View the Supplement Facts label
Active Ingredients per Serving (1 stick):
Vitamin C (as Ascorbic Acid) - 90mg
- Vitamin B12 (as Methylcobalamin) - 24mcg
- Biotin - 5,000mcg
- Citrulline Malate 2:1 - 6,000mg
- Beta-Alanine - 2,000mg
- GPCgold (Alpha-GPC 50%) - 200mg
- InnovaBean Natural Caffeine (from Coffee Bean) - 150mg
- Hyaluronic Acid - 100mg
- Taurine - 100mg
- Himalayan Rock Salt - 100mg
- AstraGin - 25mg
- Senactiv - 25mg
- Soluble Tapioca Fiber - 1g
Other Ingredients: Soluble Tapioca Fiber, Natural Flavors, Citric Acid, Sucralose, Silicon Dioxide, Calcium Silicate, and natural colors (vary by flavor).
Other Ingredient Information
- Sweetened with sucralose, with natural flavors and no artificial dyes.
- Silicon dioxide and calcium silicate keep the powder from clumping. Zero sugar, creatine-free.
Health Considerations
- Contains 150mg of caffeine per stick. Not for anyone under 18, pregnant, nursing, or sensitive to caffeine, and do not exceed 1 stick in 24 hours.
- Contains 2g Beta-Alanine, which may cause a temporary, harmless tingling sensation.
Citrulline Malate 2:1 — 6,000 mg: Supports nitric oxide production and blood flow for stronger muscle pumps during training.*
Beta-Alanine — 2,000 mg: Helps support muscular endurance and delay fatigue during high-intensity exercise.*
GPCgold™ (Alpha-GPC 50%) — 200 mg: Bioavailable choline source that supports focus and mind-muscle connection.*
InnovaBean® (Natural Caffeine from Coffee) — 150 mg: Natural caffeine from coffee beans that supports energy, alertness, focus, and workout performance.*
Taurine — 100 mg: Supports cellular hydration and normal muscle function during exercise.*
Hyaluronic Acid — 100 mg: Supports skin hydration and a healthy-looking complexion.*
Himalayan Rock Salt — 100 mg: Provides sodium and trace minerals to support hydration and electrolyte balance.*
AstraGin® — 25 mg: Patented botanical blend designed to support nutrient absorption.*
Senactiv® — 25 mg: Plant-based ingredient designed to support endurance and recovery.*
Biotin — 5,000 mcg: B-vitamin that supports healthy hair, skin, and nails.*
Vitamin C (as Ascorbic Acid) — 90 mg: Essential antioxidant vitamin that supports collagen production, skin health, and immune function.*
Vitamin B12 (Methylcobalamin) — 24 mcg: Bioactive form of vitamin B12 that supports normal energy metabolism.*
Soluble Tapioca Fiber — 1 g: Prebiotic fiber that supports intestinal health.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 stick pack into 6–8 oz of cold water. New to pre-workout or caffeine-sensitive? Start with half a stick.
Timing: Take 15–30 minutes before training. Avoid taking within 6 hours of bedtime.
Directions: Mix well and drink. Beta-Alanine may cause a temporary, harmless tingling sensation.
Warnings: Contains 150mg of caffeine per serving. Limit caffeine from other sources and do not exceed 1 stick pack in 24 hours. Intended for adults 18 and older. Do not use if pregnant or nursing. Consult your healthcare provider before use if you take medications or have a medical condition. Keep out of reach of children.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Babe Pre-Workout Stick Packs give you the full Babe formula in a grab-and-go format, which makes them a great way to try a flavor before committing to a tub, or to keep a pre-workout in your gym bag for travel.
The formula itself is well-built: 6g Citrulline Malate 2:1 is a full pump dose, and 150mg of natural caffeine is a moderate amount that energizes without going high-stim. The beauty add-ons, Hyaluronic Acid and 5,000mcg Biotin, are what set Babe apart from other pre-workouts.
The 2g Beta-Alanine is below the commonly studied daily range, so think of it as endurance support rather than a full dose. And like any stick pack, you’ll pay more per serving than you would for the tub. But for convenience or sampling, they’re a smart pick.*
What makes Babe Pre-Workout different from other pre-workouts?
Does Babe Pre-Workout contain caffeine?
Why does Babe Pre-Workout make me tingle?
Can I stack Babe Pre-Workout with other supplements?
Why choose stick packs over the tub?
No FAQs match your search.
Supplement Facts
What's in Bucked Up - Babe Pre-Workout Stick Packs
- Caffeine150 mg
- Serving size1 stick
Best for
- Energy
Key ingredients
- L-Citrulline
- Beta-Alanine
- Biotin
- InnovaBean
- Hyaluronic Acid
- Alpha-GPC
- Taurine
- AstraGin
- Deer Antler Velvet
Diet & quality
- Gluten-Free
- Sugar-Free
- USA-Made
- GMP Certified
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Scoop (12.3 g)
Servings Per Container 1
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 2 g | 1%‡ |
| Dietary Fiber | 1 g | 4%‡ |
| Vitamin Cas Ascorbic Acid | 90 mg | 100% |
| Vitamin B12as Methylcobalamin | 24 mcg | 1,000% |
| Biotin | 5,000 mcg | 16,667% |
| Sodium | 50 mg | 2% |
| Citrulline Malate 2:1 | 6,000 mg | † |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Beta-Alanine | 2,000 mg | † |
| GPCgold™Alpha GPC 50% | 200 mg | † |
| InnovaBean®Natural Caffeine from Coffee (Coffea canephora (bean)) | 150 mg | † |
| Taurine | 100 mg | † |
| Hyaluronic Acid | 100 mg | † |
| Himalayan Rock Salt - with Trace Minerals | 100 mg | † |
| AstraGin®Astragalus membranaceus (root), Panax notoginseng (root) | 25 mg | † |
| Senactiv®Panax notoginseng (root), Rosa roxburghii (fruit) | 25 mg | † |
‡ Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.
Other ingredients: Soluble Tapioca Fiber Powder, Natural Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Citric Acid, Beet Root Powder (for color).
Label shown: Watermelon Splash flavor
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