View the Supplement Facts label
Active Ingredients per Serving (1 stick):
Vitamin C (as Ascorbic Acid) - 90mg
- Vitamin B12 (as Methylcobalamin) - 24mcg
- Biotin - 5,000mcg
- Citrulline Malate 2:1 - 6,000mg
- Beta-Alanine - 2,000mg
- GPCgold (Alpha-GPC 50%) - 200mg
- InnovaBean Natural Caffeine (from Coffee Bean) - 150mg
- Hyaluronic Acid - 100mg
- Taurine - 100mg
- Himalayan Rock Salt - 100mg
- AstraGin - 25mg
- Senactiv - 25mg
- Soluble Tapioca Fiber - 1g
Other Ingredients: Soluble Tapioca Fiber, Natural Flavors, Citric Acid, Sucralose, Silicon Dioxide, Calcium Silicate, and natural colors (vary by flavor).
Other Ingredient Information
- Sweetened with sucralose, with natural flavors and no artificial dyes.
- Silicon dioxide and calcium silicate keep the powder from clumping. Zero sugar, creatine-free.
Health Considerations
- Contains 150mg of caffeine per stick. Not for anyone under 18, pregnant, nursing, or sensitive to caffeine, and do not exceed 1 stick in 24 hours.
- Contains 2g Beta-Alanine, which may cause a temporary, harmless tingling sensation.
Citrulline Malate 2:1 — 6,000 mg: Supports nitric oxide production and blood flow for stronger muscle pumps during training.*
Beta-Alanine — 2,000 mg: Helps support muscular endurance and delay fatigue during high-intensity exercise.*
GPCgold™ (Alpha-GPC 50%) — 200 mg: Bioavailable choline source that supports focus and mind-muscle connection.*
InnovaBean® (Natural Caffeine from Coffee) — 150 mg: Natural caffeine from coffee beans that supports energy, alertness, focus, and workout performance.*
Taurine — 100 mg: Supports cellular hydration and normal muscle function during exercise.*
Hyaluronic Acid — 100 mg: Supports skin hydration and a healthy-looking complexion.*
Himalayan Rock Salt — 100 mg: Provides sodium and trace minerals to support hydration and electrolyte balance.*
AstraGin® — 25 mg: Patented botanical blend designed to support nutrient absorption.*
Senactiv® — 25 mg: Plant-based ingredient designed to support endurance and recovery.*
Biotin — 5,000 mcg: B-vitamin that supports healthy hair, skin, and nails.*
Vitamin C (as Ascorbic Acid) — 90 mg: Essential antioxidant vitamin that supports collagen production, skin health, and immune function.*
Vitamin B12 (Methylcobalamin) — 24 mcg: Bioactive form of vitamin B12 that supports normal energy metabolism.*
Soluble Tapioca Fiber — 1 g: Prebiotic fiber that supports intestinal health.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 stick pack into 6–8 oz of cold water. New to pre-workout or caffeine-sensitive? Start with half a stick.
Timing: Take 15–30 minutes before training. Avoid taking within 6 hours of bedtime.
Directions: Mix well and drink. Beta-Alanine may cause a temporary, harmless tingling sensation.
Warnings: Contains 150mg of caffeine per serving. Limit caffeine from other sources and do not exceed 1 stick pack in 24 hours. Intended for adults 18 and older. Do not use if pregnant or nursing. Consult your healthcare provider before use if you take medications or have a medical condition. Keep out of reach of children.
Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · About the author
Babe Pre-Workout Stick Packs give you the full Babe formula in a grab-and-go format, which makes them a great way to try a flavor before committing to a tub, or to keep a pre-workout in your gym bag for travel.
The formula itself is well-built: 6g Citrulline Malate 2:1 is a full pump dose, and 150mg of natural caffeine is a moderate amount that energizes without going high-stim. The beauty add-ons, Hyaluronic Acid and 5,000mcg Biotin, are what set Babe apart from other pre-workouts.
The 2g Beta-Alanine is below the commonly studied daily range, so think of it as endurance support rather than a full dose. And like any stick pack, you’ll pay more per serving than you would for the tub. But for convenience or sampling, they’re a smart pick.*
What makes Babe Pre-Workout different from other pre-workouts?
Does Babe Pre-Workout contain caffeine?
Why does Babe Pre-Workout make me tingle?
Can I stack Babe Pre-Workout with other supplements?
Why choose stick packs over the tub?
No FAQs match your search.
Supplement Facts
What's in Bucked Up - Babe Pre-Workout Stick Packs
- Caffeine150 mg
- Serving size1 stick
Key ingredients
- L-Citrulline
- Beta-Alanine
- Biotin
- InnovaBean
- Hyaluronic Acid
- Alpha-GPC
- Taurine
- AstraGin
- Deer Antler Velvet
Diet & quality
- Gluten-Free
- Sugar-Free
- USA-Made
- GMP Certified
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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