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Plyometrics

98 products
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GoFit - Pro Swivel Rope GoFit - Pro Swivel Rope
$25.50
$25.50
Swivel ball bearings: Deliver smooth, fully rotating rope action to improve speed, timing, and daily cardio training. Ergonomic textured handles: Provide no-slip grip to keep control as you trai...
GoFit - Weighted Jump Rope GoFit - Weighted Jump Rope
$16.50
$16.50
0.5 lb removable handle weights: Build wrists and forearms as you train cardio and improve jump timing. 9 ft solid PVC rope: Deliver smooth swings to train cardio endurance and keep a steady cad...
GoFit - Agility ladder GoFit - Agility ladder
$32.99
$32.99
15 ft length: Provide ample spacing to train quick footwork, acceleration, and directional changes across speed and agility training drills. Indoor and outdoor use: Set up on indoor or outdoor s...
GoFit - Beaded Jump Rope GoFit - Beaded Jump Rope
$14.50
$14.50
9 ft adjustable length: Set up a custom fit to improve cadence and keep your cardio training smooth at any height. Durable beaded segments: Withstand repeated ground contact and provide a depend...
GoFit - Lightning rope GoFit - Lightning rope
$5.50
$5.50
Compact travel canister: Store the rope fast and keep gear ready to move for on-the-go cardio sessions. Slim-line, lightweight handles: Improve speed rope training to build cardio endurance and ...
GoFit - Leather Jump Rope GoFit - Leather Jump Rope
$16.50
$16.50
9 ft leather rope: Support long gym sessions and general fitness while you train cardio at a steady pace. Precision ball bearings: Ensure smooth, consistent turns to improve cardio pace and keep...
GoFit - Power Chute GoFit - Power Chute
$18.50
$18.50
$59.99
Power Chute with 25 lb max drag: Train sprint speed and power during resisted runs and starts. Durable stitched nylon: Withstand tough training sessions and resist wear to improve training consi...
GoFit - Classic Jump Rope GoFit - Classic Jump Rope
$7.99
$7.99
8.5 ft polypropylene rope: Ensure smooth rotation and provide consistent cardio training for aerobic conditioning. Polished wooden handles and steel hardware: Deliver smooth action and improve c...
GoFit - Pro Cable Jump Rope GoFit - Pro Cable Jump Rope
$21.99
$21.99
9 ft coated steel cable: Deliver crisp feedback to improve timing and rhythm for MMA and cross training. Racquet tape handles: Provide secure grip to keep cadence consistent and improve control d...
GoFit - Adjustable Cable Rope GoFit - Adjustable Cable Rope
$32.99
$32.99
9' (2.75 m) adjustable-length cable: Set up the right length and perform speed sessions on smooth surfaces or jump mats. 14 in quick-adjust, no cutting: Provide fast length changes and keep train...
GoFit - Ropeless Jump Rope GoFit - Ropeless Jump Rope
$16.50
$16.50
Ropeless design: Keep jumps tangle-free and train cardio indoors or anywhere with no length adjustments or tangled ropes. Foam balls with inner weights: Deliver centrifugal resistance to target ...
GoFit - Speed Jump Rope GoFit - Speed Jump Rope
$4.40
$4.40
$10.99
German bearings in-handle: Deliver smooth rotations and reduce rope friction to improve speed and lifespan. 8.8 oz steel handles: Provide weighted control to improve rhythm and accuracy during cr...
Hyperwear - Hyperwear Weighted Jump Rope – The Heaviest Jump Rope for Intense Workouts Hyperwear - Hyperwear Weighted Jump Rope – The Heaviest Jump Rope for Intense Workouts
+2
+1
$144.95
$144.95
$144.95
7.5 lb flexible metal core: Target shoulders, arms, back, and core to build power and cardio endurance. Soft-braided 100% polyester rope: Keep floors protected and noise low, and resist shedding...
SMAI - Rubber Rollout Agility Ladder SMAI - Rubber Rollout Agility Ladder
$99.00
$99.00
$99.00
Non-slip recycled rubber: Ensure stable footing, resist slips, and support speed and agility drills. Heavy-duty construction: Withstand daily gym use and provide a stable platform for dynamic fo...
HoopsKing - Basketball Footwork Training Mat Steps HoopsKing - Basketball Footwork Training Mat Steps
$24.99
$24.99
$29.99
4 numbered steps: Provide 2 right black and 2 left orange steps, numbered 1–4, to improve consistency on every move. 12 in x 5 in steps: Provide exact foot placement for forward and reverse pivot...
HoopsKing - Perfect Jump Shot Strap (Off Hand) HoopsKing - Perfect Jump Shot Strap (Off Hand)
$19.97
$19.97
Off-hand control: Ensure straighter shots by stopping thumbing and guide-hand push on release. One-handed release training: Improve left/right accuracy as you train pure mechanics on every rep. ...
HoopsKing - Basketball Dribble Goggles | Blinders Specs | Soccer HoopsKing - Basketball Dribble Goggles | Blinders Specs | Soccer
$3.99
$3.99
$7.99
Chest-down vision block: Improve ball control and court awareness, and train head-up passing and shooting decisions. Non-obstructive for shooting: Ensure shots stay natural while you train dribb...
HoopsKing - D-Fender Basketball Defensive Dummy Mannequin
$89.99
$89.99
Two adjustable arms and two legs: Train passes, set up shot challenges, and master moves to improve accuracy. 180-degree adjustable limbs: Set up angles with velcro fasteners to improve reads, pa...
HoopsKing - Basketball Toughness Training Pad HoopsKing - Basketball Toughness Training Pad
$69.99
$69.99
Lightweight, wearable pad: Move through drills and provide realistic contact to train toughness, balance, and ball control. Game-like contact simulation: Build resilience under pressure and impr...
HoopsKing - No Palm Dribbling & Shooting Palm Aid (Pair) HoopsKing - No Palm Dribbling & Shooting Palm Aid (Pair)
$12.99
$12.99
$16.99
Finger-pad shooting and dribbling: Ensure the ball stays off your palm to improve control and shot accuracy. Immediate bristled-button feedback: Provide tactile cues to train proper grip and keep...
HoopsKing - Homer Handz Weighted Batting Gloves |Baseball-Softball HoopsKing - Homer Handz Weighted Batting Gloves |Baseball-Softball
$79.99
$79.99
Faster swing, 5–25%: Improve timing and deliver more power while keeping swing mechanics sound. Throwing and pitching power: Improve velocity and movement on pitches and throws to deliver more o...
HoopsKing - Smooth shooter (off hand) HoopsKing - Smooth shooter (off hand)
$21.99
$21.99
$24.99
One-handed release training: Improve shot consistency by training the shooting hand to control balance and release in drills. Off-hand blocker design: Ensure the off hand supports only on the li...
HoopsKing - MarksMan Shooting Aid HoopsKing - MarksMan Shooting Aid
$16.99
$16.99
$19.99
Builds muscle memory: Reinforces correct shooting form so every shot starts from the same foundation. Perfects your follow-through: Trains you to hold your follow-through until the ball drops th...
HoopsKing - Defender Extender™ Basketball Training Pads HoopsKing - Defender Extender™ Basketball Training Pads
$79.99
$79.99
$89.99
Simulated length: Train shot release and floaters against taller reach to improve scoring in traffic. 27 in x 6 in x 6 in pads: Provide large contest area to train high releases, finishes, and s...
HoopsKing - Weighted Indoor Basketball for Training (Men or Women) | 29.5 HoopsKing - Weighted Indoor Basketball for Training (Men or Women) | 29.5
$53.00
$53.00
Composite leather training ball: A demanding weighted ball built for focused training reps, not casual shooting. Builds control under pressure: Strengthens dribbling, passing, rebounding, and fo...
HoopsKing - Perfect Jump Shot Glove | Basketball Shooting Glove HoopsKing - Perfect Jump Shot Glove | Basketball Shooting Glove
$19.99
$19.99
$29.99
Promotes finger separation: Naturally spaces the fingers for better ball control and a smoother release. Keeps the ball off the palm: Holds the ball on the finger pads for proper backspin, arc, ...
HoopsKing - Hands on shooter indoor basketball HoopsKing - Hands on shooter indoor basketball
$19.99
$19.99
$39.99
Built-in hand placement coach: Ensure correct grip and provide immediate feedback to improve shot form and accuracy. Right- and left-handed guidance: Provide clear cues so players train proper h...
HoopsKing - Wrap Strap (Off Hand) | Basketball Shooting Aid HoopsKing - Wrap Strap (Off Hand) | Basketball Shooting Aid
$19.99
$19.99
$24.99
Anti-thumbing off hand control: Ensure a true one-handed release with one force applied to improve accuracy and control. One-force shooting mechanics: Provide consistent ball rotation to deliver...
HoopsKing - Rip Quick Stick HoopsKing - Rip Quick Stick
$29.99
$29.99
Get quicker by moving efficiently: Trains efficient body movement so players get quicker off the dribble or the catch. Keeps players low: A constant reminder to stay low, where the first step is...
HoopsKing - Weighted Basketball Team Pack (15 Balls) | 29.5 or 28.5 | Rubber or Composite Leather HoopsKing - Weighted Basketball Team Pack (15 Balls) | 29.5 or 28.5 | Rubber or Composite Leather
from $299.99
from $299.99
$479.88
Team-sized 15-ball pack: Outfits a whole team with weighted basketballs for practice. Develops complete skills: Enhances dribbling, passing, rebounding, finishing, and shooting. Builds strength...
HoopsKing - Hands on Shooter Basketball w- Hand Placement HoopsKing - Hands on Shooter Basketball w- Hand Placement
from $24.99
from $24.99
$29.99
Built-in hand placement graphics: Deliver correct shooting form during solo practice and improve made shots in games even when no coach or parent is present. Second pair of hands for weak-hand la...
HoopsKing - Hoop Harness HoopsKing - Hoop Harness
$19.99
$19.99
Develops your weak hand: Targets the weaker hand for balanced skill development and ambidextrous control. Patented sliding arm cuff: Lets the cuffed arm move freely along the waist so you can ru...

Plyometrics — the explosive training category that builds the fast-twitch power separating athletes from lifters. Living.Fit's plyometrics catalog covers speed ropes, 3-in-1 plyo boxes (foam and wood), Spark Speed jump ropes, and 125+ products spanning the full explosive training toolkit from basketball through track work.

Explosive power is trainable, but only with dedicated stimulus. Browse the catalog below.