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Plyometrics

103 products
HoopsKing - Rip Quick Stick
$29.99
$29.99
Get quicker by moving efficiently: Trains efficient body movement so players get quicker off the dribble or the catch. Keeps players low: A constant reminder to stay low, where the first step is...
HoopsKing - Hands on Shooter Basketball w- Hand Placement HoopsKing - Hands on Shooter Basketball w- Hand Placement
from $24.99
from $24.99
$29.99
Built-in hand placement graphics: Deliver correct shooting form during solo practice and improve made shots in games even when no coach or parent is present. Second pair of hands for weak-hand la...
HoopsKing - Weighted Basketball Team Pack (15 Balls) | 29.5 or 28.5 | Rubber or Composite Leather - Agility Equipment HoopsKing - Weighted Basketball Team Pack (15 Balls) | 29.5 or 28.5 | Rubber or Composite Leather - Agility Equipment
from $299.99
from $299.99
$479.88
Team-sized 15-ball pack: Outfits a whole team with weighted basketballs for practice. Develops complete skills: Enhances dribbling, passing, rebounding, finishing, and shooting. Builds strength...
HoopsKing - Wrap Strap (Off Hand) | Basketball Shooting Aid
$19.99
$19.99
$24.99
Anti-thumbing off hand control: Ensure a true one-handed release with one force applied to improve accuracy and control. One-force shooting mechanics: Provide consistent ball rotation to deliver...
HoopsKing - Straight Shooter Basketball Training Aid
$19.99
$19.99
Flying elbow correction: Ensure a straight elbow path and improve shot accuracy to make more shots in games. Anti-fade follow-through: Keep your release on line to deliver straighter shots and i...
HoopsKing - Bulls Eye Basketball Shooting Aid - Agility Equipment HoopsKing - Bulls Eye Basketball Shooting Aid - Agility Equipment
$24.99
$24.99
$24.99
Builds great form fast: Designed to dramatically improve shooting form in just a few workouts. Locks in proper position: Guides the shooting arm into the correct shooting position rep after rep....
HoopsKing - 20 Cone Agility Set - Agility Equipment HoopsKing - 20 Cone Agility Set - Agility Equipment
$14.99
$14.99
Resilient, step-on construction: Withstand player contact and resist tip-overs to keep drills moving and ensure no resets. 20-cone set (10 black, 10 orange): Provide clear court targets to train...
HoopsKing - Basketball Grab & Control Rebounding System - Agility Equipment HoopsKing - Basketball Grab & Control Rebounding System - Agility Equipment
$39.99
$39.99
Improves grip and ball control: Increases your ability to firmly grasp and maneuver the ball, reducing turnovers. Builds jump height: Aids in developing jumping ability for scoring, blocking, an...
HoopsKing - Defensive Reach Control
$19.99
$19.99
Stops reaching on defense: Cuffs on the forearms and a strap behind the back limit how far players can reach for the ball. Forces players to move their feet: With reaching taken away, defenders ...
HoopsKing - HeavyTrainer 2 Pack - Agility Equipment HoopsKing - HeavyTrainer 2 Pack - Agility Equipment
$69.99
$69.99
Two weighted training balls: Choose two 3 lb (29.5") or two 2.75 lb (28.5") HeavyTrainer basketballs, over twice the weight of a standard ball. Builds all-around skill: Strengthens dribbling, pa...
HoopsKing - Free Throw Trainer
$24.99
$24.99
Forces the correct arc: You have to put the right amount of arc on the shot for the ball to go in, every time. Trains exact distance: Builds the muscle memory that delivers the right distance on...
HoopsKing - Weighted Basketball HeavyTrainer (3 or 2.75 lbs) HoopsKing - Weighted Basketball HeavyTrainer (3 or 2.75 lbs)
$39.99
$39.99
$49.99
29.5 in, 3 lbs men's ball: Train pass speed and accuracy to deliver stronger, faster throws at game spacing. 28.5 in, 2.75 lbs women's ball: Build wrist, hand, and finger strength to improve con...
HoopsKing - Hot Shot Basketball Finger Spacing Training Aid - Agility Ladder HoopsKing - Hot Shot Basketball Finger Spacing Training Aid - Agility Ladder
$12.99
$12.99
Automatic finger spacing: Improve shooting accuracy, dribbling control, and passing precision during normal dribbling workouts with no extra sessions. Consistent finger positioning: Ensure better...
HoopsKing - Hoop Harness
$19.99
$19.99
Develops your weak hand: Targets the weaker hand for balanced skill development and ambidextrous control. Patented sliding arm cuff: Lets the cuffed arm move freely along the waist so you can ru...
Elite Jumps - Do Hard Things- 6mm PVC Rope - Speed Rope Elite Jumps - Do Hard Things- 6mm PVC Rope - Speed Rope
from $22.99
from $22.99
6 mm PVC cord: Provide resistance to build shoulder and forearm strength and build cardio endurance in HIIT. Unbreakable plastic handles: Ensure long-lasting use indoors or outdoors, even in col...
Elite Jumps - Do Hard Things- Edge 1 Elite Jumps - Do Hard Things- Edge 1
$22.99
$22.99
6.5 in edge handles: Provide extended reach to perform crosses and freestyle moves and improve timing during tricks. 1 in shatterproof beads: Provide flexibility, balanced weight, and sound feedb...
Elite Jumps - Boxer Training Jump Rope - 5mm PVC Elite Jumps - Boxer Training Jump Rope - 5mm PVC
$21.99
$21.99
5 mm PVC cord with string core: Ensure consistent spin at speed and resist snapping, even outdoors in cold. 5.5 inch unbreakable plastic polymer handles: Provide durable control and keep your gr...
Elite Jumps - Camo Freestyle Soft Beaded Jump Rope - Beaded Rope Elite Jumps - Camo Freestyle Soft Beaded Jump Rope - Beaded Rope
$26.99
$26.99
1 in TPU beads: Withstand rough surfaces and provide feedback to improve timing, rhythm, and control. 10 ft adjustable length: Support jumpers up to 6 ft 4 in and set up custom fits by removing b...
Elite Jumps - Surge3.0 - Speed Jump Rope - Speed Rope Elite Jumps - Surge3.0 - Speed Jump Rope - Speed Rope
$29.99
$29.99
$48.99
Dual stainless steel bearings: Deliver fast, smooth spin to improve double under timing and consistency. Self-adjusting head with Phillips screw: Provide quick cable set up and ensure both sides ...
Elite Jumps - Hope Rope - Spring Sunset 1 Elite Jumps - Hope Rope - Spring Sunset 1
$24.99
$24.99
1 in shatterproof beads: Withstand rough surfaces and deliver crisp feedback to improve rhythm and timing 5 in unbreakable handles: Support releases and freestyle tricks and improve control duri...
Elite Jumps - FREEDOM - USA Flag Beaded Jump Rope Elite Jumps - FREEDOM - USA Flag Beaded Jump Rope
$22.99
$22.99
1 in shatterproof beads: Provide durable rhythm feedback and flexibility for freestyle tricks on rough surfaces. 5 in unbreakable handles: Deliver balanced control for releases and freestyle mov...
Elite Jumps - Rainbow Redux - 1 Elite Jumps - Rainbow Redux - 1
$22.99
$22.99
Shatterproof 1 inch beads: Withstand rough surfaces and deliver long-term training for calves, quads, core, and coordination. 5 inch core handles: Provide balanced control for releases and frees...
Elite Jumps - Bullet Comp- Speed Rope Elite Jumps - Bullet Comp- Speed Rope
$79.99
$79.99
Dual steel ball bearings: Deliver near friction-free spin to improve double unders and competition speed 5.5 in slip-protected aluminum handles: Weigh 1 oz each and resist rust to keep grip secu...
Elite Jumps - Stainless Steel Hand Tally Counter (H-102) - Jump Ropes Elite Jumps - Stainless Steel Hand Tally Counter (H-102) - Jump Ropes
$19.99
$19.99
Stainless steel, rust-proof casing: Resist corrosion and deliver long-term accuracy at events, stadiums, and venues. 4-digit display (0–9999): Provide clear counts to keep jump sessions and spec...
Elite Jumps - Do Hard Things1 Elite Jumps - Do Hard Things1
$22.99
$22.99
1 in shatterproof beads: Withstand rough surfaces to deliver feedback and rhythm for consistent timing and footwork drills. 5 in unbreakable handles: Provide balanced control to perform releases...
Elite Jumps - Nylon Coated Steel Speed Cable - 2.4mm - Speed Rope Elite Jumps - Nylon Coated Steel Speed Cable - 2.4mm - Speed Rope
+9
+8
+7
+6
+5
+4
$9.99
$9.99
2.4 mm nylon-coated steel cable: Deliver fast rotation and keep shape at speed to perform consistent double unders. Kink-resistant, made in USA cable: Resist tangles and ensure durable sessions ...
Elite Jumps - Hope Rope - Easter Candy 6mm PVC Jump Rope Elite Jumps - Hope Rope - Easter Candy 6mm PVC Jump Rope
$22.99
$22.99
6 mm PVC cord: Deliver steady cadence for warm-ups, intervals, and HIIT to train cardio, calves, and coordination. 10 ft adjustable length: Ensure a proper fit up to 6 ft 4 in and set up ideal r...
Elite Jumps - PVC Freestyle Jump Rope Training Bundle Elite Jumps - PVC Freestyle Jump Rope Training Bundle
+3
+2
+1
$29.99
$29.99
8 in handles with non-slip grips, 1 oz unbreakable polymer: Improve grip when sweaty and perform advanced jump rope tricks. 5 mm cord with inner string core: Provide more resistance to train car...
Elite Jumps - Spark Speed Jump Rope - Speed Rope Elite Jumps - Spark Speed Jump Rope - Speed Rope
from $19.99
from $19.99
$24.99
0.6 oz speed handles: Reduce hand and arm fatigue to improve double unders and competitive speed jumping. Bearing-free spin: Ensure a smooth, consistent turn to perform fast singles and double u...
Elite Jumps - Spark Set - 25 Speed Ropes Bundle Elite Jumps - Spark Set - 25 Speed Ropes Bundle
from $349.99
from $349.99
$624.99
0.6 oz (17 g) ultra-light handles: Keep hand and arm fatigue lower during speed jumping, double unders, and CrossFit. Unbreakable, dimpled plastic handles: Keep grip secure and deliver control f...
Elite Jumps - Sports Performance Jump Rope - Speed Rope Elite Jumps - Sports Performance Jump Rope - Speed Rope
+2
+1
from $49.99
from $49.99
$49.99
6.5 in tapered handles: Provide reach for crosses in boxing and MMA to improve coordination and timing. 2 oz aluminum handles: Deliver durability and speed to train footwork and improve endurance...
Weighted Jump Rope
$29.99
$29.99
$59.99

Plyometrics — the explosive training category that builds the fast-twitch power separating athletes from lifters. Living.Fit's plyometrics catalog covers speed ropes, 3-in-1 plyo boxes (foam and wood), Spark Speed jump ropes, and 125+ products spanning the full explosive training toolkit from basketball through track work.

Explosive power is trainable, but only with dedicated stimulus.