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Squat Harness - Resistance Band Footplate (with Foam Pad & Carrying Bag)

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Squat Harness - Resistance Band Footplate (with Foam Pad & Carrying Bag)
Squat Harness - Resistance Band Footplate (with Foam Pad & Carrying Bag)
Squat Harness - Resistance Band Footplate (with Foam Pad & Carrying Bag)
Squat Harness - Resistance Band Footplate (with Foam Pad & Carrying Bag)
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Squat Harness - Resistance Band Footplate (with Foam Pad & Carrying Bag)

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$179.00
$179.00
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Includes Access to Workout App
  • 30 x 12-inch bamboo platform: Wider than standard resistance band footplates — the 12-inch width reduces the friction and edge wear that occurs when bands travel over a narrow board edge during pulling movements.
  • Anti-slip surface: Natural bamboo texture provides grip for both feet and the bottom of the board — stays in place during standing rows, overhead press, and leg movements without requiring rubber coating.
  • Foam kneeling pad included: Cushions knees during kneeling overhead press, half-kneeling rows, and other floor-based exercises — no separate mat needed.
  • Rugged carrying bag included: Transport and store the platform without scratching floors or surfaces — keeps everything together when not in use.
  • Compatible with Squat Harness V3 and standalone band training: Primary design partner is the Squat Harness V3, but works as a standalone band anchor for any resistance band training where a stable, wide base is needed.

The Squat Harness Resistance Band Footplate is a 30 x 12-inch bamboo platform with anti-slip surface, foam kneeling pad, and rugged carrying bag. Pairs with the Squat Harness V3.

• Platform size: 30 x 12 inches
• Material: bamboo with anti-slip surface
• Included: foam kneeling pad, rugged carrying bag
• Key benefit: wider platform reduces band friction vs narrower boards
• Primary compatibility: Squat Harness V3; also used standalone for band training

Q: Why does the wider platform size matter for band training?
A: Narrower footplates force resistance bands to travel over the edge at a sharp angle, creating friction and wear on the band at that contact point. The 12-inch width provides a broader contact area that reduces this edge friction, extends band life, and allows a more stable, symmetrical band path for bilateral movements.

Q: Do I need the Squat Harness V3 to use this footplate?
A: No — while it pairs with the Squat Harness V3 for a complete training station, it can also be used standalone as a resistance band anchor platform for any exercise where you need a stable, wide base.

Q: What's the foam kneeling pad for?
A: It cushions your knees during kneeling overhead press, half-kneeling rows, and other exercises where you're not standing on the platform. Kneeling directly on hard bamboo for extended sets is uncomfortable — the included pad solves this without needing a separate mat.

Q: Why bamboo instead of wood or metal?
A: Bamboo is strong, lightweight, and has natural surface texture that provides grip without rubber coating. It's also more environmentally sustainable than hardwood.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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DESCRIPTION

The Squat Harness Resistance Band Footplate is a 30 x 12-inch bamboo platform with anti-slip surface, foam kneeling pad, and rugged carrying bag. Pairs with the Squat Harness V3.

• Platform size: 30 x 12 inches
• Material: bamboo with anti-slip surface
• Included: foam kneeling pad, rugged carrying bag
• Key benefit: wider platform reduces band friction vs narrower boards
• Primary compatibility: Squat Harness V3; also used standalone for band training

FAQ

Q: Why does the wider platform size matter for band training?
A: Narrower footplates force resistance bands to travel over the edge at a sharp angle, creating friction and wear on the band at that contact point. The 12-inch width provides a broader contact area that reduces this edge friction, extends band life, and allows a more stable, symmetrical band path for bilateral movements.

Q: Do I need the Squat Harness V3 to use this footplate?
A: No — while it pairs with the Squat Harness V3 for a complete training station, it can also be used standalone as a resistance band anchor platform for any exercise where you need a stable, wide base.

Q: What's the foam kneeling pad for?
A: It cushions your knees during kneeling overhead press, half-kneeling rows, and other exercises where you're not standing on the platform. Kneeling directly on hard bamboo for extended sets is uncomfortable — the included pad solves this without needing a separate mat.

Q: Why bamboo instead of wood or metal?
A: Bamboo is strong, lightweight, and has natural surface texture that provides grip without rubber coating. It's also more environmentally sustainable than hardwood.

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

🛡️ Why Shop Living.Fit?

Trusted by Athletes, Trainers, and Home Gym Owners. Earn Reward Points on All Purchases

Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:

Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.

Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.

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Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.

Join the Living.Fit community and experience the difference.

Reviews by Living.Fit Customers

Testimonials

great to work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Kevin

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

James

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Bryan Joe

Great, affordable

Quick delivery and lots of great content

Francis

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

Elizabeth

A Great Store to Purchase Gym Gear

Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

Sarah

Smooth transaction

Super smooth transaction, really couldn't ask for more!

Jon

Fast shipping and easy to use

Fast shipping, easy to use website, got me exactly what I needed

Cameron

I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

Living.Fit Rewards

Living.Fit Rewards

All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.

  • Earn 40 points for every $1 spent which can be redeemed for discounts on products in this section
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All Purchases Get Never Ending Free Access to Our Workout App

All Purchases Get Never Ending Free Access to Our Workout App

Our programs are always growing and currently include customizable workouts:

  • Dumbbells
  • Bodyweight
  • Resistance Bands
  • Kettlebells
  • Barbells
  • Battle Ropes
  • Slam Balls
  • Workouts for Traveling

Access included in post purchase email.

Here is what one costumer said abut our app, "... I also really appreciate that you get access to their app completely free with your purchase, they're not trying to sell you on some BS upgrade, you don't see that kind of integrity from online shops these days! Thanks guys"

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