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Momentous - Follicular Phase Support Stack
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Momentous - Follicular Phase Support Stack - Vitamins & Supplements
Momentous - Follicular Phase Support Stack - Vitamins & Supplements
Momentous - Follicular Phase Support Stack - Vitamins & Supplements
Momentous - Follicular Phase Support Stack - Vitamins & Supplements
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Momentous - Follicular Phase Support Stack

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  • Designed with Dr. Stacy Sims: A targeted 2-product stack for female athletes training through the follicular phase of the menstrual cycle.
  • Vitamin D3: Supports iron absorption -- critical during the follicular phase, when hepcidin (the hormone regulating iron use) is lowest and iron-deficiency risk is elevated in female athletes.
  • Omega-3 (1600mg EPA + DHA, 1:1 ratio): Sourced from anchovies, sardines, and mackerel; supports a healthy inflammatory response and joint function during the early follicular phase when inflammation runs highest.
  • Reduces fatigue, improves recovery: Better iron absorption plus lower systemic inflammation help preserve energy and training capacity through the first half of the cycle.
  • NSF Certified for Sport: Every batch independently tested for banned substances and label accuracy.
  • Take with food: One serving of each product daily; noticeable effects typically build over 2-4 weeks.

The Follicular Phase Support Stack was designed with Dr. Stacy Sims to help female athletes train through the first half of the menstrual cycle. The follicular phase begins on day one of menstruation and ends at ovulation (typically 13-14 days) and is marked by fluctuating estrogen and an elevated risk of iron deficiency.

What's inside:
โ€ข Vitamin D3 -- supports iron absorption; regulates mood; supports bone and muscle function
โ€ข Omega-3 -- 800mg EPA plus 800mg DHA per serving from anchovies, sardines, and mackerel; anti-inflammatory support and joint function

Dr. Sims's approach: this bundle improves iron absorption when hepcidin (the hormone that regulates how your body uses iron) is lowest, while reducing the inflammation that peaks in the early follicular phase. Together, that means less fatigue, better recovery, and steadier training through the first half of the cycle.

How to use: take one serving of each product daily, with food, as directed on the individual labels. Noticeable improvements typically build over 2-4 weeks of consistent use.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor to see if this product is right for you.

What is the follicular phase and why does it matter for training?

The follicular phase runs from day one of menstruation to ovulation, typically 13-14 days. Estrogen fluctuates, hepcidin (the iron-regulating hormone) hits its lowest levels, and iron-deficiency risk peaks -- especially in female athletes. Supporting iron absorption and reducing inflammation in this window helps preserve energy and training capacity.

How does Vitamin D3 help with iron?

Vitamin D supports iron absorption in the gut and helps counteract the iron-deficiency risk that is prevalent in female athletes. It also supports mood, bone density, and muscle function.

When should I take these supplements?

Take one serving of each daily with food. Timing within the cycle is not critical -- the goal is consistent daily intake, not just during your period. Effects typically become noticeable over 2-4 weeks.

Is this stack safe to take alongside other supplements?

Yes, both Vitamin D3 and Omega-3 pair well with a broader routine. Both products are NSF Certified for Sport. If you're taking additional iron or Vitamin D from another source, review your total daily intake.

Description

The Follicular Phase Support Stack was designed with Dr. Stacy Sims to help female athletes train through the first half of the menstrual cycle. The follicular phase begins on day one of menstruation and ends at ovulation (typically 13-14 days) and is marked by fluctuating estrogen and an elevated risk of iron deficiency.

What's inside:
โ€ข Vitamin D3 -- supports iron absorption; regulates mood; supports bone and muscle function
โ€ข Omega-3 -- 800mg EPA plus 800mg DHA per serving from anchovies, sardines, and mackerel; anti-inflammatory support and joint function

Dr. Sims's approach: this bundle improves iron absorption when hepcidin (the hormone that regulates how your body uses iron) is lowest, while reducing the inflammation that peaks in the early follicular phase. Together, that means less fatigue, better recovery, and steadier training through the first half of the cycle.

How to use: take one serving of each product daily, with food, as directed on the individual labels. Noticeable improvements typically build over 2-4 weeks of consistent use.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor to see if this product is right for you.

Ingredients

Vitamin D3 (Cholecalciferol). Other Ingredients: Rice Flour, Hypromellose Capsule, Magnesium Stearate, Silica.

Omega-3: Omega-3 Fatty Acids from fish oil, EPA 800mg + DHA 800mg. Other Ingredients: Bovine Gelatin Capsule, Glycerine, Purified Water, Natural Lemon Flavor, Annatto (color), Lipase.

Frequently Asked Questions
What is the follicular phase and why does it matter for training?

The follicular phase runs from day one of menstruation to ovulation, typically 13-14 days. Estrogen fluctuates, hepcidin (the iron-regulating hormone) hits its lowest levels, and iron-deficiency risk peaks -- especially in female athletes. Supporting iron absorption and reducing inflammation in this window helps preserve energy and training capacity.

How does Vitamin D3 help with iron?

Vitamin D supports iron absorption in the gut and helps counteract the iron-deficiency risk that is prevalent in female athletes. It also supports mood, bone density, and muscle function.

When should I take these supplements?

Take one serving of each daily with food. Timing within the cycle is not critical -- the goal is consistent daily intake, not just during your period. Effects typically become noticeable over 2-4 weeks.

Is this stack safe to take alongside other supplements?

Yes, both Vitamin D3 and Omega-3 pair well with a broader routine. Both products are NSF Certified for Sport. If you're taking additional iron or Vitamin D from another source, review your total daily intake.

Tap a product to see its label

Vitamin D3 2000 IU

See Vitamin D3 2000 IU

Supplement Facts

What's in Momentous - Follicular Phase Support Stack

  • Products in this stack2

Best for

  • Recovery

Key ingredients

  • Vitamin D3
  • EPA
  • DHA

Diet & quality

  • Gluten-Free
  • Non-GMO
  • NSF Certified for Sport

Allergens: Fish, Bovine Gelatin

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Compare

How Momentous - Follicular Phase Support Stack compares

ProductSizePrice
Momentous - Follicular Phase Support Stack
You're viewing		30 servings $2.00 / serving
Gnarly Sports Nutrition - Baseline Vitamin D360 servings $0.22 / serving View
Purishh - Vitamin D3 & K290 servings $0.41 / serving View
Momentous - Zinc60 servings $0.33 / serving View

Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.

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