Gnarly Sports Nutrition - Pre-Workout

Gnarly Pre-Workout delivers six clinically-dosed performance ingredients with no proprietary blends -- exactly what you need to train hard, no fillers, no marketing hype. Built for athletes who care about clean supplementation and want to see every dose on the label.

The formula stacks the ingredients research actually supports: 5g Citrulline Malate for blood flow and pump, 4g Vegan BCAAs to support muscle protein synthesis, 2.5g Beta-Alanine to buffer muscular acidity during high-intensity work, 180mg natural caffeine from Green Tea Leaf for sustained energy and focus, 150mg Asian Ginseng for adaptogenic performance support, and 100mg Ginger for its traditional anti-inflammatory role. Nothing junk; nothing hidden behind a blend name.

Key features of Gnarly Pre-Workout:

• 5g Citrulline Malate for pump and reduced fatigue
• 4g Vegan BCAAs in 2:1:1 ratio for muscle protein synthesis
• 2.5g Beta-Alanine to buffer muscular acidity
• 180mg Caffeine from Green Tea Leaf (Caffeinated variants)
• 150mg Asian Ginseng for adaptogenic energy support
• 100mg Ginger for anti-inflammatory support
• No proprietary blends -- every ingredient dosed at clinically effective levels
• Strawberry Lemonade Caffeinated is NSF Certified for Sport; other flavors are NSF Content Certified
• Vegan, gluten-free, soy-free

Mix 1 scoop with 8-10 oz of water 20-30 minutes before training. Caffeine and citrulline effects both peak within 30-45 minutes and remain active for 2-4 hours. Caffeinated version is best for morning or afternoon training; Caffeine-Free is better for evening sessions or caffeine-sensitive athletes. Many athletes mix half scoop Caffeinated + half scoop Caffeine-Free for a moderate 90mg caffeine dose with full ingredient support.

Active Ingredients: Citrulline Malate (5g), Vegan BCAAs -- L-Leucine, L-Isoleucine, L-Valine 2:1:1 (4g total), Beta-Alanine (2.5g), Asian Ginseng (150mg), Ginger (100mg). Caffeinated version adds: Green Tea Leaf Extract (180mg caffeine).

Other Ingredients: Citric Acid, Natural Flavors, Malic Acid, Sea Salt, Silicon Dioxide, Stevia Leaf Extract, Beet Root Powder (natural color).

Available in Strawberry Lemonade (Caffeinated or Caffeine-Free) and Mango (Caffeinated). Strawberry Lemonade Caffeinated is NSF Certified for Sport; Mango and Strawberry Lemonade Caffeine-Free are NSF Content Certified.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.