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Metal Plates

65 products
20% Off
Regular price from $24.00
Sale price from $24.00
Regular price $30.00
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Matte-black powder coat: Resist wear and the elements to withstand daily training in home or commercial gyms. Raised silver lettering: Improve plate identification to set up workouts faster and ...
20% Off
Regular price from $39.99
Sale price from $39.99
Regular price $49.99
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0.25% weight tolerance: Ensure accurate squats and deadlifts to build back and legs every session Thin solid-steel profiles: Expand loading with 1/2 in and 3/8 in plates to strengthen legs and h...
25% Off
Regular price from $29.99
Sale price from $29.99
Regular price $39.99
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Sold in pairs: Ensure balanced loading and set up consistent training for chest, back, and legs across barbell lifts. +/- 1% weight variance: Ensure precise loading to build strength in back, le...
13% Off
Regular price from $19.99
Sale price from $19.99
Regular price $22.99
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Rubber-coated steel construction: Protect your floors and keep plates in good condition through heavy use. Precision weight accuracy: Ensure consistent, reliable loading so you can train and bui...
Regular price from $123.00
Sale price from $123.00
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Recessed tri-grip handles at 10, 2, 6: Improve handling to move plates from flat floors and set up lifts. Rubber-encased with stainless-steel flange: Ensure a snug bar fit and improve loading du...
Regular price from $259.00
Sale price from $259.00
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Customizable set builder: Provide home gym options to target biceps and build strength with your preferred curl bar. TRI GRIP weight plates: Improve handling and set up as you target biceps, and...
Regular price from $269.00
Sale price from $269.00
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BLACK DIAMOND curl bar builder: Set up a home gym station to train biceps and triceps and improve curl and extension performance. Multiple curl bar options: Provide choices to target biceps and ...
Regular price from $149.99
Sale price from $149.99
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Fractional 1.25 lb and 2.5 lb options: Provide precise jumps to train biceps, chest, shoulders, and back progressively. Internal spring clamp for most dumbbells: Ensure firm attachment to keep p...
Regular price from $58.00
Sale price from $58.00
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Cast iron construction: Deliver rugged plates that withstand heavy sets and build strength in legs, back, and core. Olympic 2 in center hole: Ensure a secure bar fit to perform squats, bench, an...
Regular price from $54.99
Sale price from $54.99
Regular price $54.99
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1.25 lb plates: Microload presses, rows, and curls to build chest, back, and arms with precise progression Spring clamp with rivets: Ensure a secure hold on most standard dumbbells to keep sets ...
Regular price $179.00
Sale price $179.00
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Set of 2 × 45 lb (20.4 kg) plates: Expand barbell loads to train legs, glutes, and back with progressive strength. Natural virgin rubber coating: Keep floors and equipment protected and improve ...
28% Off
Regular price from $28.99
Sale price from $28.99
Regular price $39.99
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American-made cast iron plates (sold in pairs): Patented thin profile -- one of the most accurate cast iron plates on the market, sourced from Midwest foundries. Standard 1-inch center hole (not...
Regular price from $69.00
Sale price from $69.00
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Classic design: Provide dependable free-weight training to build legs, back, chest, and core strength. Solid craftsmanship: Withstand daily training and ensure long-term performance during press...
7% Off
Regular price from $556.99
Sale price from $556.99
Regular price $599.99
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Steel core, polyurethane shell: Compression-molded polyurethane over solid steel resists chipping, warping, and odor for lasting squat, bench, and deadlift training Thinnest bumper profile: 45 l...
Regular price from $99.99
Sale price from $99.99
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3.75 LB per plate, stackable to 7.5 LB: Add up to two plates per dumbbell for a 7.5 LB jump in resistance. Clamp-on design fits most dumbbells: Internal spring delivers secure clamping with rive...
Regular price from $79.99
Sale price from $79.99
Regular price $79.99
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2.5 lb per plate: Expand presses, curls, and rows to build arms, shoulders, and back with precise micro-loads. Internal-spring clamp: Ensure a secure hold on most standard dumbbells to support p...
Regular price from $259.99
Sale price from $259.99
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Four weight increments in one pack: Includes 1 LB, 1.25 LB, 2.5 LB, and 3.75 LB plates -- 2 of each in the 8-plate set or 4 of each in the 16-plate set. Clamp-on design fits most dumbbells: Inte...
Regular price $22.99
Sale price $22.99
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Black leather hard shell: Keep your plates safe in a gym bag and locker room, and resist daily knocks during commutes. Web handle and zipper: Provide fast access to plates between sets to move a...
Regular price $19.99
Sale price $19.99
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Black leather hard shell: Resist bumps and keep plates organized during transport and storage. Web handle and zipper: Move plates to the gym and set up fast for every session and back between wo...
Regular price $32.99
Sale price $32.99
Regular price $0.00
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2 × 1 kg steel micro plates: Provide precise load jumps to support progressive overload and build strength 0.375 in hot rolled American steel: Withstand hard sessions and provide long-term durab...
Regular price from $95.99
Sale price from $95.99
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Clamp-on fractional design: Provide incremental loads to train chest, back, shoulders with control. Spring-loaded, riveted build: Ensure a snug hold to keep plates secure through curls, rows, an...
Regular price $69.99
Sale price $69.99
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6-piece kg set (2 x 0.25 kg, 2 x 0.50 kg, 2 x 1 kg): Improve progression to train chest, back, and legs with precise jumps. Hot rolled American steel, made in the U.S.A.: Withstand hard use and ...
Regular price from $49.99
Sale price from $49.99
Regular price $49.99
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1 lb plates: Provide gradual load jumps to build stronger biceps, triceps, and shoulders during presses and curls. Clamp-on design: Keep plates fixed on most dumbbell handles to support back, ch...
Regular price $44.99
Sale price $44.99
Regular price $44.99
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Set includes 2 x 0.25 kg and 2 x 0.50 kg: Provide micro jumps to train bench, squat, and press past plateaus. Accurate to +/- 0.05 lb, IPF guideline compliant: Ensure precise loading to improve ...
Regular price $24.99
Sale price $24.99
Regular price $24.99
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Two 1.25 lb micro plates: Provide precise jumps to train chest, back, and legs with steady strength progression over time. Sintered metal construction: Ensure durability to withstand daily train...
Regular price $21.99
Sale price $21.99
Regular price $21.99
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Two 0.50 lb plates: Provide micro loading to build bench, squat, and deadlift strength with steady progress. Sintered metal construction: Withstand repeated loading and resist wear to support lo...
Regular price $74.99
Sale price $74.99
Regular price $0.00
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2 inch plate compatibility: Add a plate beside the stack to expand load capacity and train heavier on cable movements. 5/16 inch or 3/8 inch stack pin: Match your machine’s pin size to ensure a ...
Regular price $23.99
Sale price $23.99
Regular price $23.99
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Two 1 lb red plates: Support progressive overload to build strength steadily and target tough training plateaus. Sintered metal construction: Deliver American-made durability from Pennsylvania f...
Regular price from $169.99
Sale price from $169.99
Regular price $169.99
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Clamp-on fractional plates: Provide precise load jumps to build biceps, shoulders, chest, and back with control. Internal spring mechanism: Ensure a secure, riveted system on most dumbbells to k...
Regular price $64.99
Sale price $64.99
Regular price $0.00
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10 multi-color plates, 0.25–1.25 lb: Provide small jumps to train chest, legs, and back with steady progress. Color-coded powder coat finish: Improve quick weight ID and resist wear to keep trai...
Regular price $44.99
Sale price $44.99
Regular price $44.99
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Eight multi-color 0.25–1 lb plates + carrying bag: Deliver precise micro-loads to train chest, back, and legs and push past plateaus. 2 inch Olympic bar fit: Ensure barbell compatibility to trai...
Regular price $22.99
Sale price $22.99
Regular price $22.99
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Two 0.75 lb plates: Support micro jumps to build strength and target shoulders and triceps on overhead press. 2 in Olympic fit, 3.5 in diameter: Ensure a secure load on Olympic bars and keep you...

Living.Fit's metal plates catalog covers the full Olympic spectrum — rubber-coated iron plates, Micro Gainz fractional plates (0.25 lb to 1.25 lb for true progressive overload on presses), Olympic weight sets, and Texas Star branded plates. Whether you're building a complete set from scratch or adding fractional jumps for presses, the catalog covers it.

Iron plates are the workhorse of strength training — dense, durable, and the standard for dropping heavy loads on platforms.

Metal Plate Guides