Microloading with PlateMate is a safe, scientific method to build strength across all exercise levels, from beginning to advanced. This approach is particularly beneficial for advanced lifters, as it assists them in overcoming "the plateau" and achieving success at the highest levels of weight training.
These magnetic add-on weights are designed for quick and easy attachment. They can be used with the ends of any iron dumbbells and stack weight machine plates. PlateMates are also ideal for physical therapy settings, where small, incremental increases in weight help patients regain strength without overstressing injured muscles and tendons.
Specifications:
• Sold in pairs
• Includes: (2) Hex Shaped Magnetic 1.25 lbs. each (2.5 lbs. total weight for pair)
• Dimensions: 4.25" (10.7 cm) width, just under 1.0" (2.5 cm) thickness
• Magnetic: Must come in direct contact with metal for an ultimate hold. They will not magnetically stick properly to surfaces coated with rubber, urethane, neoprene, or vinyl.
• Patented Design: Works with steel or cast iron plates and dumbbells
• Protective Coating: On the outer surface (opposite from magnets) prevents scratching of dumbbells, equipment, or each other during use or storage.
• Important Note: Intended for use with 10 lb. dumbbells and higher. It is important to make sure your dumbbells are large enough to fit the 3"x3" magnetic surface area.
• Warning: Do not use PlateMates with kettlebells.
Q: What are PlateMates used for?
A: PlateMates are magnetic add-on weights used for microloading, which helps build strength gradually and break through plateaus in weight training. They are also ideal for physical therapy.
Q: What are the specifications of the 1.25 lb Hex PlateMate pair?
A: The pair includes two hex-shaped magnetic 1.25 lb weights (2.5 lbs total). Each weight is 4.25" (10.7 cm) wide and just under 1.0" (2.5 cm) thick.
Q: What types of dumbbells and plates are compatible with PlateMates?
A: PlateMates are designed to work with steel or cast iron plates and dumbbells. They require direct contact with metal and will not stick to surfaces coated with rubber, urethane, neoprene, or vinyl.
Q: What is the minimum dumbbell weight recommended for use with PlateMates?
A: PlateMates are intended for use with 10 lb dumbbells and higher, ensuring the dumbbell is large enough to fit the 3"x3" magnetic surface area.
Q: Can PlateMates be used with kettlebells or stacked?
A: No, PlateMates should not be used with kettlebells. Also, you should not stack more than one PlateMate on each end of a weight.
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DESCRIPTION
Microloading with PlateMate is a safe, scientific method to build strength across all exercise levels, from beginning to advanced. This approach is particularly beneficial for advanced lifters, as it assists them in overcoming "the plateau" and achieving success at the highest levels of weight training.
These magnetic add-on weights are designed for quick and easy attachment. They can be used with the ends of any iron dumbbells and stack weight machine plates. PlateMates are also ideal for physical therapy settings, where small, incremental increases in weight help patients regain strength without overstressing injured muscles and tendons.
Specifications:
• Sold in pairs
• Includes: (2) Hex Shaped Magnetic 1.25 lbs. each (2.5 lbs. total weight for pair)
• Dimensions: 4.25" (10.7 cm) width, just under 1.0" (2.5 cm) thickness
• Magnetic: Must come in direct contact with metal for an ultimate hold. They will not magnetically stick properly to surfaces coated with rubber, urethane, neoprene, or vinyl.
• Patented Design: Works with steel or cast iron plates and dumbbells
• Protective Coating: On the outer surface (opposite from magnets) prevents scratching of dumbbells, equipment, or each other during use or storage.
• Important Note: Intended for use with 10 lb. dumbbells and higher. It is important to make sure your dumbbells are large enough to fit the 3"x3" magnetic surface area.
• Warning: Do not use PlateMates with kettlebells.
FAQ
Q: What are PlateMates used for?
A: PlateMates are magnetic add-on weights used for microloading, which helps build strength gradually and break through plateaus in weight training. They are also ideal for physical therapy.
Q: What are the specifications of the 1.25 lb Hex PlateMate pair?
A: The pair includes two hex-shaped magnetic 1.25 lb weights (2.5 lbs total). Each weight is 4.25" (10.7 cm) wide and just under 1.0" (2.5 cm) thick.
Q: What types of dumbbells and plates are compatible with PlateMates?
A: PlateMates are designed to work with steel or cast iron plates and dumbbells. They require direct contact with metal and will not stick to surfaces coated with rubber, urethane, neoprene, or vinyl.
Q: What is the minimum dumbbell weight recommended for use with PlateMates?
A: PlateMates are intended for use with 10 lb dumbbells and higher, ensuring the dumbbell is large enough to fit the 3"x3" magnetic surface area.
Q: Can PlateMates be used with kettlebells or stacked?
A: No, PlateMates should not be used with kettlebells. Also, you should not stack more than one PlateMate on each end of a weight.
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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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