Microloading with PlateMate is the safe, scientific way to build strength at beginning, intermediate, and advanced exercise levels. This method allows for precise increases in weight, which is crucial for continuous progress.
Advanced lifters benefit significantly because microloading helps them break through "the plateau" to achieve success at the highest levels of weight training. By adding small increments, lifters can overcome sticking points and continue to make gains without overtraining or risking injury.
These magnetic add-on weights attach quickly and easily to the ends of any iron dumbbells and stack weight machine plates. Their design ensures a secure fit, allowing for seamless integration into your existing workout routine.
PlateMates are also ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons. The ability to make minute adjustments in resistance is vital for a safe and effective rehabilitation process.
Specifications
• Sold in pairs
• Includes: (2) Donut Shaped Magnetic 1.25 lbs. each (2.5 lbs. total weight for pair)
• Dimensions: 4-1/2" (11.43 cm) outside diameter, 1-7/8" (4.875 cm) inside diameter, 1/2" (1.27 cm) thickness
• Magnetic: Must come in direct contact with metal for an ultimate hold. They will not magnetically stick properly to surfaces coated with rubber, urethane, neoprene, or vinyl.
• Patented Design: Works with steel or cast iron plates and dumbbells
• Protective Coating: On the outer surface (opposite from magnets) prevents scratching of dumbbells, equipment, or each other during use or storage.
• Important Note: PlateMate Donuts will not fit around Olympic barbells. They are intended to fit over 1" Pro-style dumbbells.
• Intended for use with 25 lb dumbbells and higher. It is important to make sure your dumbbells are large enough to fit the 4"x4" magnetic surface area.
• Warning: Do not use PlateMates with kettlebells
Q: What are PlateMate® Donuts used for?
A: PlateMate® Donuts are magnetic add-on weights used for microloading to build strength and break through plateaus in weight training. They are also ideal for physical therapy to help patients regain strength.
Q: What type of dumbbells are compatible with PlateMate® Donuts?
A: PlateMate® Donuts are designed for 1" Pro-style dumbbells and are intended for use with 25 lb dumbbells and higher. They must make direct contact with metal and will not stick to surfaces coated with rubber, urethane, neoprene, or vinyl.
Q: Can PlateMate® Donuts be used with Olympic barbells or kettlebells?
A: No, PlateMate® Donuts will NOT fit around Olympic barbells and should NOT be used with kettlebells.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
DESCRIPTION
Microloading with PlateMate is the safe, scientific way to build strength at beginning, intermediate, and advanced exercise levels. This method allows for precise increases in weight, which is crucial for continuous progress.
Advanced lifters benefit significantly because microloading helps them break through "the plateau" to achieve success at the highest levels of weight training. By adding small increments, lifters can overcome sticking points and continue to make gains without overtraining or risking injury.
These magnetic add-on weights attach quickly and easily to the ends of any iron dumbbells and stack weight machine plates. Their design ensures a secure fit, allowing for seamless integration into your existing workout routine.
PlateMates are also ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons. The ability to make minute adjustments in resistance is vital for a safe and effective rehabilitation process.
Specifications
• Sold in pairs
• Includes: (2) Donut Shaped Magnetic 1.25 lbs. each (2.5 lbs. total weight for pair)
• Dimensions: 4-1/2" (11.43 cm) outside diameter, 1-7/8" (4.875 cm) inside diameter, 1/2" (1.27 cm) thickness
• Magnetic: Must come in direct contact with metal for an ultimate hold. They will not magnetically stick properly to surfaces coated with rubber, urethane, neoprene, or vinyl.
• Patented Design: Works with steel or cast iron plates and dumbbells
• Protective Coating: On the outer surface (opposite from magnets) prevents scratching of dumbbells, equipment, or each other during use or storage.
• Important Note: PlateMate Donuts will not fit around Olympic barbells. They are intended to fit over 1" Pro-style dumbbells.
• Intended for use with 25 lb dumbbells and higher. It is important to make sure your dumbbells are large enough to fit the 4"x4" magnetic surface area.
• Warning: Do not use PlateMates with kettlebells
FAQ
Q: What are PlateMate® Donuts used for?
A: PlateMate® Donuts are magnetic add-on weights used for microloading to build strength and break through plateaus in weight training. They are also ideal for physical therapy to help patients regain strength.
Q: What type of dumbbells are compatible with PlateMate® Donuts?
A: PlateMate® Donuts are designed for 1" Pro-style dumbbells and are intended for use with 25 lb dumbbells and higher. They must make direct contact with metal and will not stick to surfaces coated with rubber, urethane, neoprene, or vinyl.
Q: Can PlateMate® Donuts be used with Olympic barbells or kettlebells?
A: No, PlateMate® Donuts will NOT fit around Olympic barbells and should NOT be used with kettlebells.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
its so easy to work with Living.Fit, easy site navigation and prompt service
Kevin
Excellent customer service. ...
Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.
James
One stop shop!!!!
The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.
Bryan Joe
Great, affordable
Quick delivery and lots of great content
Francis
Don't think twice give it a try and be amazed
Great place to shop for quality product with a great deal.
Elizabeth
A Great Store to Purchase Gym Gear
Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!
Sarah
Smooth transaction
Super smooth transaction, really couldn't ask for more!
Jon
Fast shipping and easy to use
Fast shipping, easy to use website, got me exactly what I needed
Cameron
I was very pleased with the whole purchasing process.
Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.
Leee
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts: