This set includes two blue .75 pound micro plates. These plates are designed to enhance your weightlifting routine by allowing for small, incremental increases in weight. Fractional plates, also known as micro plates, are a valuable accessory for lifters aiming to achieve progressive overload, which is essential for continuous muscle gain.
The plates are made from sintered metal. Sintering is a manufacturing process that involves heating compacted metal powder to a temperature just below its melting point, causing the particles to bond together. This process results in a durable and strong metal part. Sintered metal plates can offer uniform pore size and high filtration efficiency, along with good chemical stability, acid and alkali corrosion resistance, and anti-oxidation advantages.
These micro plates are proudly made in Pennsylvania, USA. They are engineered to meet precise standards, with an accuracy of plus or minus 5 grams from their specified weight. This level of precision ensures that your lifts are consistently accurate. The plates also adhere to the International Powerlifting Federation (IPF) guidelines for weight accuracy, which are established to ensure fair competition among athletes. The IPF sets rules and regulations for powerlifting competitions, including specifications for equipment.
The plates are designed to fit seamlessly on 2 inch Olympic weightlifting bars. They feature a high quality blue powder coat finish, which provides a durable and attractive surface. Each plate has a diameter of 3.5 inches. Fractional plates like these are particularly useful for exercises where a 5 pound jump in weight might be too significant, allowing for more gradual progression. They can be applied to various exercises, including those targeting smaller muscle groups or exercises where strength plateaus are common, such as the overhead press.
Q: What is included in the set?
A: The set includes two blue .75LB Micro Plates.
Q: What material are the plates made from?
A: The plates are made from sintered metal.
Q: What is the weight accuracy of the plates?
A: The plates are accurate to their specified weight by +/- 5 grams.
Q: What size weightlifting bars will these plates fit?
A: These plates will fit 2" Olympic weightlifting bars.
Q: What are the dimensions of the plates?
A: The plates are 3.5" in diameter.
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DESCRIPTION
This set includes two blue .75 pound micro plates. These plates are designed to enhance your weightlifting routine by allowing for small, incremental increases in weight. Fractional plates, also known as micro plates, are a valuable accessory for lifters aiming to achieve progressive overload, which is essential for continuous muscle gain.
The plates are made from sintered metal. Sintering is a manufacturing process that involves heating compacted metal powder to a temperature just below its melting point, causing the particles to bond together. This process results in a durable and strong metal part. Sintered metal plates can offer uniform pore size and high filtration efficiency, along with good chemical stability, acid and alkali corrosion resistance, and anti-oxidation advantages.
These micro plates are proudly made in Pennsylvania, USA. They are engineered to meet precise standards, with an accuracy of plus or minus 5 grams from their specified weight. This level of precision ensures that your lifts are consistently accurate. The plates also adhere to the International Powerlifting Federation (IPF) guidelines for weight accuracy, which are established to ensure fair competition among athletes. The IPF sets rules and regulations for powerlifting competitions, including specifications for equipment.
The plates are designed to fit seamlessly on 2 inch Olympic weightlifting bars. They feature a high quality blue powder coat finish, which provides a durable and attractive surface. Each plate has a diameter of 3.5 inches. Fractional plates like these are particularly useful for exercises where a 5 pound jump in weight might be too significant, allowing for more gradual progression. They can be applied to various exercises, including those targeting smaller muscle groups or exercises where strength plateaus are common, such as the overhead press.
FAQ
Q: What is included in the set?
A: The set includes two blue .75LB Micro Plates.
Q: What material are the plates made from?
A: The plates are made from sintered metal.
Q: What is the weight accuracy of the plates?
A: The plates are accurate to their specified weight by +/- 5 grams.
Q: What size weightlifting bars will these plates fit?
A: These plates will fit 2" Olympic weightlifting bars.
Q: What are the dimensions of the plates?
A: The plates are 3.5" in diameter.
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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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