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Metal Plates

65 products
Regular price $39.99
Sale price $39.99
Regular price $39.99
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8 × 0.50 lb plates + bag: Deliver micro jumps to build PRs and improve bench, squat, overhead press, and deadlift. ±5 g weight tolerance: Ensure exact loads so you can target progressive increas...
Regular price $19.99
Sale price $19.99
Regular price $19.99
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2 × 0.25 lb plates: Provide 0.5 lb total jumps to train chest, shoulders, and biceps progressions with precision. Sintered metal construction: Withstand daily use and deliver reliable plates tha...
Regular price $22.99
Sale price $22.99
Regular price $22.99
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Two 0.25 kg plates: Deliver micro jumps to build strength in chest, back, and legs with controlled progression. Hot rolled 1/4 inch American steel: Withstand tough daily sessions and provide lon...
Regular price $26.99
Sale price $26.99
Regular price $26.99
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Two 0.50 kg plates: Deliver 1.00 kg jumps to train progressive overload for chest, shoulders, and legs with control. Olympic 2 in fit: Ensure secure sleeve seating and a 4.875 in diameter to kee...
Regular price from $55.00
Sale price from $55.00
Regular price $0.00
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Polyurethane-coated steel: Resist wear and provide long service to support daily chest, back, and leg training. 3-handle ergonomic grip: Move and store plates to keep hands secure and improve se...
Regular price from $269.00
Sale price from $269.00
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Texas Star rubber-coated plates: Load all-natural virgin rubber over a one-piece cast iron core to withstand heavy training and keep bold color over time. Recessed 5-grip handles: Carry and load...
Regular price from $69.00
Sale price from $69.00
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Patented Design: Keep plates identifiable and train legs, back, and core in any gym setting. Exceptional Durability: Withstand heavy use with a solid cast iron core encased in premium virgin rub...
Regular price $270.00
Sale price $270.00
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Material: Premium virgin rubber and solid steel core withstand hard training and provide long-lasting use. Weight Range: 0.5 kg to 5 kg increments expand microloading to target squat, bench, and...
Regular price $233.00
Sale price $233.00
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Material: High-quality virgin rubber over a solid steel core to deliver durability and support steady training. Weight Range: In 0.5, 1, 1.25, 2.5, 5, and 10 lb to build strength gradually and s...
Regular price from $609.00
Sale price from $609.00
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Select a bar and weight set: Set up targeted loads to train legs, back, chest, shoulders, and core. 155 lb set (2) 45 lb, (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Provide progressive loading to train le...
Regular price from $590.00
Sale price from $590.00
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Select a bar and weight set: Build strength in legs, back, and chest while progressing loads to match your training. 155 lb set (2) 45 lb, (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Train legs and back wi...
Regular price from $259.00
Sale price from $259.00
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65–115 lb plate range: Provide scalable training and progressive overload for arms from beginner to advanced. 65 lb set - (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Train foundational curls and improve ar...
Regular price from $649.00
Sale price from $649.00
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Choose your bar and plates: Set up a tailored Olympic barbell and weight set to train chest, back, legs, and core. 155 lb set: Train technique and build core, shoulders, and arms with (2) 45 lb,...
Regular price from $619.00
Sale price from $619.00
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Sturdy Olympic bar: Deliver reliable performance and support progressive strength training at home. 155 lb set (2 × 45 lb, 4 × 10 lb, 4 × 5 lb, 2 × 2.5 lb): Build technique and control for squat...
Regular price from $72.00
Sale price from $72.00
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Patented Texas Star Design: Keep your gym distinctive and train legs, back, and chest during squats, deadlifts, and presses. All-Natural Virgin Rubber: Withstand repeated loading and keep color ...
Regular price from $89.00
Sale price from $89.00
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CPU Urethane Coating: Resists wear, abrasions, and cracking, ensuring plates maintain integrity and appearance for long-term use. Durable Cast Iron Core: Withstands heavy use and constant handli...
Regular price from $137.00
Sale price from $137.00
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± 10 g accuracy: Ensure precise loading to train squat, bench, and deadlift with repeatable progress. 50 mm center hole: Ensure a secure barbell fit to perform heavy singles and volume sets duri...
Regular price $18.00
Sale price $18.00
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Set of two 2.5 lb plates: Deliver precise 5 lb jumps to build strength with progressive overload on key lifts. Fits 50 mm Olympic sleeves: Support training on BC Strength bars and the T-Bell and...
Regular price $70.00
Sale price $70.00
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25 lb plate (11.4 kg): Provide incremental load to train glutes, quads, and hamstrings on T-Bell or barbell. BC T-Bell design, 8-plate capacity: Expand lower-body training to 200 lb total; T-Bel...
Regular price $37.00
Sale price $37.00
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Set of 2 × 5 lb (2.2 kg) plates: Provide precise load jumps to build glutes, legs, and back on barbell and accessory work. 50 mm Olympic sleeve fit: Ensure use with standard Olympic bars, all BC...
Regular price $79.00
Sale price $79.00
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Set of 2 × 10 lb plates: Provide balanced loading to train glutes, legs, and core on standard barbell lifts. Olympic 50 mm sleeve fit: Ensure fast set up on BC Strength bars and the BC T-Bell to...
Regular price $52.90
Sale price $52.90
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Microloading strength progression: Build safe lifts at any level and break plateaus to perform new personal bests. Magnetic add-on design: For iron dumbbells and stack plates, provide small ...
Regular price $46.90
Sale price $46.90
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5 lb fractional set: Improve progressive overload to build steady strength gains and break training plateaus. Pairs: 1/4 lb grey, 1/2 lb blue, 3/4 lb red, 1 lb black: Ensure fast identificat...
Regular price $69.90
Sale price $69.90
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2.5 lb donuts (pair): Expand dumbbell jumps to 5 lb to build chest, back, and legs with safe, gradual progression. Magnetic, direct-contact hold: Ensure stable sets on iron dumbbells and stacks,...
Regular price $52.90
Sale price $52.90
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Microloading with PlateMate: Deliver safe, scientific progress to build strength in chest, back, shoulders, and legs, and improve progress past plateaus. Pair of 1.25 lb hex weights: Provide 2.5...
Regular price $69.90
Sale price $69.90
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Microload in 5 lb jumps: Attach a 2.5 lb hex to each end of a dumbbell to add 5 lb, so you can progress when the next pair of dumbbells is too big a jump. Powerful magnetic hold: Strong magnets ...
35% Off
Regular price from $68.25
Sale price from $68.25
Regular price $105.00
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Matte-black powder coat: Provide long-term corrosion protection and keep plates looking sharp in busy gyms. Deep lip design: Improve grip to move, load, and store plates between sets for squats,...
6% Off
Regular price from $524.99
Sale price from $524.99
Regular price $559.99
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Calibrated accuracy: Steel within 0.25% and cast iron within 1% to ensure precise loading and perform consistent sets. Thin 45 lb cast iron: 17.72 inches diameter, 0.75 inches thick, grip handle...
8% Off
Regular price from $459.99
Sale price from $459.99
Regular price $499.99
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Within 1% weight variance: Ensure precise loading to train legs, back, and chest with consistent barbell progress. Black plates in stock; colors ship in up to 2 weeks: Keep training on schedule ...
7% Off
Regular price from $334.99
Sale price from $334.99
Regular price $359.99
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0.25% calibration: Ensure accurate loading so you can train squats, presses, and deadlifts with reliable progression. Beveled, machined edges: Keep hands safe and improve plate changes during he...
Regular price from $10.95
Sale price from $10.95
Regular price $10.95
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Machined steel, rubber coated: Provide long-lasting plates that withstand hard training and stay protected. Color-coded, clear labels: Improve weight changes during training and keep your plates...
41% Off Sold Out
Regular price from $49.99
Sale price from $49.99
Regular price $85.00
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Patent-pending micro-loading plate system: Sold in pairs -- 2 base plates plus 12 'bullets' (1.5 lb or 2 lb) for fine-grain progressive overload. Base plate specs: 0.5 lb each, 6 inch diameter, ...

Living.Fit's metal plates catalog covers the full Olympic spectrum — rubber-coated iron plates, Micro Gainz fractional plates (0.25 lb to 1.25 lb for true progressive overload on presses), Olympic weight sets, and Texas Star branded plates. Whether you're building a complete set from scratch or adding fractional jumps for presses, the catalog covers it.

Iron plates are the workhorse of strength training — dense, durable, and the standard for dropping heavy loads on platforms.

Metal Plate Guides