30 days, 4 days/week plan: Train legs, chest, back, and core with 40–60 min sessions to improve definition.
Band and bodyweight training: Build and strengthen chest, legs, back, shoulders, and c...
30-day plan, 40–60 min, 3 days/week: Target fat loss and deliver lean muscle gains for legs, chest, back, and core.
Browser, iOS, and Android: Provide follow-along videos to train anywhere at ho...
45-day, 6-day/week plan (40–60 min): Build strength and lean mass for intermediate–advanced users; repeat once to improve results.
High-intensity workouts: Deliver 50 to 120 calories per 10 minu...
Browser, iOS, Android access: Train anywhere with follow-along videos to keep workouts consistent at home or on the go.
30-day plan, 4 days/week: Build muscle and burn fat with 40–60 min session...
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. The extra price from the original will...
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. The extra price will be worth it!
• 5...
40–60 minute sessions: Train legs, back, and core anywhere with one kettlebell at home, gym, or travel.
Browser, iOS, and Android access: Deliver guided videos to set up and perform workouts on ...
Browser, iOS, Android access: Deliver follow-along videos to train at home, gym, or on the road.
50 minutes: Provide a repeatable workout you can extend indefinitely to build strength and lean m...
Enrich your wardrobe with a versatile long sleeve tee. For a casual look, combine it with your favorite jeans, and layer it with a button-up shirt, a zip-up hoodie, or a snazzy jacket. Dress it up ...
20–30 minute sessions: Deliver fast training on the road or at home to build strength, improve mobility, and keep workouts consistent.
Browser, iOS, and Android delivery: Provide follow-along vi...
Program Delivery: Stream follow-along videos on browser, iOS, or Android to train anywhere and keep sessions on track.
Equipment Needed: Foam roller supports targeted release to improve mobility...
20 to 30 minute sessions: Train on tight schedules at home or on the road, then repeat or extend to improve consistency.
Resistance bands required: Provide portable training while traveling, wit...
30-day, 6-day/week plan: Deliver structure to build legs, back, and core strength and reduce body fat; repeat once or twice.
40 to 60 minutes per day: Provide focused training and can burn 50–12...
Essential barbell foundations: Strengthen form to perform lifts that target legs, back, and core with confidence.
30-day plan, 5 days/week: Build lean mass and strength with 40–60 min sessions t...
30-day schedule: Train 5 days per week for 40 to 60 minutes to build strength, speed, agility, balance, and flexibility.
Advanced focus: Support experienced users or Living.Fit plan graduates to...
30-day plan, 40–60 min, 5 days per week: Deliver structure to build muscle and target fat loss with consistent training.
Browser, iOS, Android access: Provide follow-along videos on desktop or m...
Single 40-minute session: Deliver fat loss, build lean mass, and improve mobility when time is tight.
No equipment required: Train anywhere; a mat supports comfort, and a weighted vest can expan...
3 days/week plan: Train hard while you recover between sessions to build strength and lean body mass.
30 days, 40 to 60 min/day: Deliver repeatable structure and burn 50 to 120 calories per 10 m...
30-day plan, 5 days/week, 40 to 60 min: Target fat loss and keep training consistent for sustained results.
Interval sessions with planned recovery: Deliver fat burn, support recovery, and targe...
30-day plan, 5 days/week, 40–60 min: Build upper body and lower body strength with structured, repeatable training.
Push–pull, full-body dumbbell training: Target upper and lower body and master...
23-minute audio-guided circuit: Train legs, back, core, and chest in timed bursts that deliver focused intensity.
Browser, iOS, and Android access: Perform guided videos on your phone or compute...
One-time purchase: Ensure lifetime access so you can return anytime and train when goals or schedules change.
Upper push pull focus: Target chest, shoulders, back, biceps, and triceps to build d...
Ships in 2-4 Days
Bar Type: Multi
Bar Weight: 45 lbs
Bar Length: 7 ft
Diameter: 28.5 mm
Knurl: Medium
Shaft Coating: Black Zinc
Sleeve Coating: Chrome
Bushing/Bearing: Bronze Bushing
Tens...
100, 150, 200, 250 lb resistance: Train progressively to strengthen grip and forearms over time.
Aluminum knurled handles: Ensure a secure hold and keep training steady during high-rep grip work...
High-strength plastic and nylon with rubber inserts: Ensure a secure grip and improve bar stability during sets.
Quick-release snap lock: Provide one-hand removal to keep transitions fast and ke...
30-day, 4-day split: deliver 40–60 min sessions with adequate rest to build lean mass and definition.
Browser, iOS, Android: provide follow-along videos so you can train on computer or phone aft...
Unisex fit: provide relaxed coverage to train, commute, and travel while you keep style across seasons.
80% cotton, 20% polyester blend fleece: deliver soft warmth and resist wear to train, comm...
100% combed and ring-spun cotton: provide soft, natural comfort for all-day wear at work, travel, or weekends.
4.2 oz/yd² fabric, 32 singles: deliver a smooth, lightweight feel to keep you comfo...
100% combed and ring-spun cotton: provide soft, breathable comfort for casual wear or layered office looks.
Regular fit, side-seamed construction: deliver a clean silhouette and keep layers smoo...
Lifetime warranty: provide lasting support so you can train hard session after session with durable materials that withstand use.
Even weight distribution: keep balance and posture during runs a...
30-day, 3 days/week plan: train power, speed, and explosiveness to perform better in adult leagues.
40–60 min sessions: target legs, core, and shoulders with slam drills to improve power each wo...
