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Legion Athletics - Pulse Pre-Workout

Legion Athletics - Pulse Pre-Workout

20 servings per container: $2.50 / serving
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  • 350 mg caffeine + 350 mg L-theanine (1:1 ratio): Clinically dosed for smooth, jitter-free energy — the most-researched ratio for balanced stimulation and focus.
  • 8 g L-citrulline dl-malate (2:1): Clinically effective dose for enhanced blood flow, bigger pumps, and muscular endurance.
  • 3.6 g CarnoSyn® beta-alanine + 2.5 g betaine anhydrous: Patented CarnoSyn® beta-alanine at the sweet-spot dose for endurance without excessive tingling; betaine for power output.
  • 300 mg alpha-GPC per serving: Premium choline compound for mental focus, memory, and mind-muscle connection.
  • Sugar-free, naturally sweetened, no artificial anything: No sugar, artificial sweeteners, dyes, or fillers — sweetened with stevia and monk fruit.
  • Made in the USA — Labdoor™ Certified Brand: Third-party tested in ISO 17025-accredited labs; certified free from contaminants and banned substances.

Legion Athletics Pulse is a clinically dosed pre-workout supplement designed to increase energy, focus, strength, endurance, and pumps without artificial ingredients or proprietary blends. Each serving delivers 350 mg of caffeine paired with 350 mg of L-theanine (the ideal 1:1 ratio for smooth energy), 8 g of L-citrulline dl-malate for blood flow and endurance, 3.6 g of CarnoSyn® beta-alanine for muscular endurance, 2.5 g of betaine anhydrous for power output, and 300 mg of alpha-GPC for mental focus. All in a naturally sweetened formula with zero sugar, no artificial sweeteners, dyes, or fillers.

Key features of Legion Athletics - Pulse Pre-Workout include:
• 350 mg caffeine + 350 mg L-theanine (1:1 ratio)
• 8 g L-citrulline dl-malate (2:1)
• 3.6 g CarnoSyn® beta-alanine
• 2.5 g betaine anhydrous
• 300 mg alpha-GPC
• 20 servings per container; 15+ naturally sweetened flavors
• Made in USA in NSF-certified, cGMP facilities; Labdoor™ Certified

Contains 350 mg caffeine per serving. Do not exceed recommended daily caffeine intake. Not for use during pregnancy or by anyone under 18. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How do I use Pulse?

Mix 2 scoops (one full serving) with 10–12 oz of water and drink 15–30 minutes before your workout. If you're caffeine-sensitive, start with 1 scoop to assess tolerance. Not recommended within 6 hours of bedtime.

What makes Pulse different from other pre-workouts?

Three things: (1) clinically effective doses of all 6 key ingredients — no underdosed 'pixie dust' or proprietary blends; (2) 1:1 caffeine-to-theanine ratio for smooth energy without jitters; (3) naturally sweetened with no artificial sweeteners, dyes, or fillers.

How much caffeine is in Pulse?

350 mg per 2-scoop serving — a high but clinically effective dose. This is roughly equivalent to 3.5 cups of coffee. If you want less, take 1 scoop (175 mg caffeine).

Can I take Pulse daily?

Yes. Pulse doesn't contain any ingredients that require cycling, and the balanced caffeine+theanine formulation is designed for daily use without tolerance issues. Some people prefer to cycle off high-stim pre-workouts every 8–12 weeks to reset caffeine sensitivity.

Which flavor should I pick?

Fruit Punch, Blue Raspberry, and Cherry Limeade are the top-selling flavors year after year. If you like sour, try Sour Candy or Sour Watermelon. If you like sweet, try Tropical Punch or Berries and Cream.

Description

Legion Athletics Pulse is a clinically dosed pre-workout supplement designed to increase energy, focus, strength, endurance, and pumps without artificial ingredients or proprietary blends. Each serving delivers 350 mg of caffeine paired with 350 mg of L-theanine (the ideal 1:1 ratio for smooth energy), 8 g of L-citrulline dl-malate for blood flow and endurance, 3.6 g of CarnoSyn® beta-alanine for muscular endurance, 2.5 g of betaine anhydrous for power output, and 300 mg of alpha-GPC for mental focus. All in a naturally sweetened formula with zero sugar, no artificial sweeteners, dyes, or fillers.

Key features of Legion Athletics - Pulse Pre-Workout include:
• 350 mg caffeine + 350 mg L-theanine (1:1 ratio)
• 8 g L-citrulline dl-malate (2:1)
• 3.6 g CarnoSyn® beta-alanine
• 2.5 g betaine anhydrous
• 300 mg alpha-GPC
• 20 servings per container; 15+ naturally sweetened flavors
• Made in USA in NSF-certified, cGMP facilities; Labdoor™ Certified

Contains 350 mg caffeine per serving. Do not exceed recommended daily caffeine intake. Not for use during pregnancy or by anyone under 18. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions
How do I use Pulse?

Mix 2 scoops (one full serving) with 10–12 oz of water and drink 15–30 minutes before your workout. If you're caffeine-sensitive, start with 1 scoop to assess tolerance. Not recommended within 6 hours of bedtime.

What makes Pulse different from other pre-workouts?

Three things: (1) clinically effective doses of all 6 key ingredients — no underdosed 'pixie dust' or proprietary blends; (2) 1:1 caffeine-to-theanine ratio for smooth energy without jitters; (3) naturally sweetened with no artificial sweeteners, dyes, or fillers.

How much caffeine is in Pulse?

350 mg per 2-scoop serving — a high but clinically effective dose. This is roughly equivalent to 3.5 cups of coffee. If you want less, take 1 scoop (175 mg caffeine).

Can I take Pulse daily?

Yes. Pulse doesn't contain any ingredients that require cycling, and the balanced caffeine+theanine formulation is designed for daily use without tolerance issues. Some people prefer to cycle off high-stim pre-workouts every 8–12 weeks to reset caffeine sensitivity.

Which flavor should I pick?

Fruit Punch, Blue Raspberry, and Cherry Limeade are the top-selling flavors year after year. If you like sour, try Sour Candy or Sour Watermelon. If you like sweet, try Tropical Punch or Berries and Cream.

Legion Athletics - Pulse Pre-Workout nutrition facts label

Label shown may be for one size or flavor. Values can vary slightly.

Supplement Facts

What's in Legion Athletics - Pulse Pre-Workout

  • Caffeine350 mg
  • Servings20
  • Serving sizeApproximately 2 Scoops (25 g)
  • Per serving$2.50

Best for

  • Energy
  • Brain Health

Key ingredients

  • Caffeine
  • L-Theanine
  • L-Citrulline DL-Malate
  • CarnoSyn Beta-Alanine
  • Betaine Anhydrous
  • Alpha-GPC

Diet & quality

  • Vegan
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Non-GMO
  • Sugar-Free
  • Keto-Friendly
  • GMP Certified
  • USA-Made
  • Third-Party Tested

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read the label as text

Supplement Facts

Serving Size Approximately 2 Scoops (25 g)
Servings Per Container About 20

Amount Per ServingAmount%DV
Calories5
Total Carbohydrate5 g2%*
Calcium(as Calcium Silicate and Naturally Occuring)27 mg2%
Sodium(as Sodium Citrate and Naturally Occurring)235 mg10%
Potassium(as Tripotassium Citrate and Naturally Occurring)440 mg9%
L-Citrulline DL-Malate 2:18 g†
Amount Per ServingAmount%DV
Beta-Alanine3.6 g†
Betaine Anhydrous2.5 g†
Caffeine Anhydrous350 mg†
L-Theanine350 mg†
Alpha-Glyceryl Phosphoryl Choline (GPC)(50% DCP)300 mg†

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

†Daily Value not established.

Other ingredients: Natural Sweetener (Erythritol), Natural Flavors, Silica, Stevia Leaf Extract (Stevia Rebaudioside-A), Fruit and Vegetable Juice (Color).

Label shown: Legion Pulse pre-workout

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Legion Athletics - Pulse Pre-Workout
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Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.

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