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Klean Athlete - Klean Recovery

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Klean Athlete Klean Recovery - 4:1 post-workout milk chocolate 1092g

Klean Athlete - Klean Recovery

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  • 4:1 carbohydrate-to-protein ratio: Formulated with the athlete's recovery in mind. Helps support glycogen re-synthesis and muscle protein synthesis immediately after a workout.
  • All protein from whey isolate: Quickly and efficiently absorbed, rich in amino acids such as methionine, histidine, and arginine that are crucial to muscle building and nitrogen balance.
  • Fast-absorbing carbohydrates: Dextrose (from tapioca) and fructose for faster glycogen repletion.
  • Milk chocolate flavor: Naturally flavored with dutch process cocoa and natural flavors. Contains milk.
  • NSF Certified for Sport: Third-party tested for content, purity, and freedom from banned substances. GMO Free, Gluten Free.
  • Post-workout use: As a dietary supplement, mix 1 scoop with 10-12 ounces of water and consume within 20 minutes post-exercise or competition, or as directed by a trainer, coach, or health professional. 20 servings per container (or 10 sachets per carton), 54.6 g per scoop.

Klean Recovery is a milk chocolate-flavored post-workout powder formulated with a 4:1 carbohydrate-to-protein ratio to help support glycogen re-synthesis and muscle protein synthesis immediately after exercise. Nutrient timing is crucial to an athlete's recovery. After intense prolonged exercise, muscle glycogen stores are depleted and muscle tissue begins to break down. Research suggests a 3-4:1 carbohydrate-to-protein ratio during the post-exercise window may maximally promote glycogen re-synthesis and increase endurance performance in subsequent bouts. Klean Recovery sources all protein from whey isolate — quickly and efficiently absorbed, rich in amino acids such as methionine, histidine, and arginine that are crucial to muscle building and nitrogen balance. Carbohydrates come from fast-absorbing dextrose (from tapioca) and fructose, chosen for their rapid uptake for glycogen repletion. Naturally flavored with dutch process cocoa and natural flavors. 54.6 g per scoop; 20 servings per container (or 10 single-serve sachets per carton). Contains milk (whey protein isolate). Gluten-free, non-GMO, and NSF Certified for Sport. Mix 1 scoop with 10-12 ounces of water and consume within 20 minutes post-exercise or competition.

Q: Why a 4:1 ratio?
A: Post-exercise carbohydrate replenishes depleted muscle glycogen; post-exercise protein supports muscle protein synthesis. Research from the International Society of Sports Nutrition suggests a 3-4:1 ratio during the recovery window may maximally support glycogen re-synthesis and endurance performance in subsequent training sessions. Klean Recovery is formulated to hit that target.

Q: What kind of protein is used?
A: All the protein in Klean Recovery is whey protein isolate — quickly and efficiently absorbed and rich in essential amino acids including methionine, histidine, and arginine.

Q: When should I take it?
A: Mix 1 scoop with 10-12 oz of water and consume within 20 minutes post-exercise or competition. That's the classic post-workout window when muscle is most receptive to nutrient uptake.

Q: Does it contain allergens?
A: Contains milk (from the whey protein isolate). Gluten-free and non-GMO. NSF Certified for Sport — third-party tested for content, purity, and freedom from banned substances.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back
DESCRIPTION

Klean Recovery is a milk chocolate-flavored post-workout powder formulated with a 4:1 carbohydrate-to-protein ratio to help support glycogen re-synthesis and muscle protein synthesis immediately after exercise. Nutrient timing is crucial to an athlete's recovery. After intense prolonged exercise, muscle glycogen stores are depleted and muscle tissue begins to break down. Research suggests a 3-4:1 carbohydrate-to-protein ratio during the post-exercise window may maximally promote glycogen re-synthesis and increase endurance performance in subsequent bouts. Klean Recovery sources all protein from whey isolate — quickly and efficiently absorbed, rich in amino acids such as methionine, histidine, and arginine that are crucial to muscle building and nitrogen balance. Carbohydrates come from fast-absorbing dextrose (from tapioca) and fructose, chosen for their rapid uptake for glycogen repletion. Naturally flavored with dutch process cocoa and natural flavors. 54.6 g per scoop; 20 servings per container (or 10 single-serve sachets per carton). Contains milk (whey protein isolate). Gluten-free, non-GMO, and NSF Certified for Sport. Mix 1 scoop with 10-12 ounces of water and consume within 20 minutes post-exercise or competition.

FAQ

Q: Why a 4:1 ratio?
A: Post-exercise carbohydrate replenishes depleted muscle glycogen; post-exercise protein supports muscle protein synthesis. Research from the International Society of Sports Nutrition suggests a 3-4:1 ratio during the recovery window may maximally support glycogen re-synthesis and endurance performance in subsequent training sessions. Klean Recovery is formulated to hit that target.

Q: What kind of protein is used?
A: All the protein in Klean Recovery is whey protein isolate — quickly and efficiently absorbed and rich in essential amino acids including methionine, histidine, and arginine.

Q: When should I take it?
A: Mix 1 scoop with 10-12 oz of water and consume within 20 minutes post-exercise or competition. That's the classic post-workout window when muscle is most receptive to nutrient uptake.

Q: Does it contain allergens?
A: Contains milk (from the whey protein isolate). Gluten-free and non-GMO. NSF Certified for Sport — third-party tested for content, purity, and freedom from banned substances.

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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back
Living.Fit Rewards

Living.Fit Rewards

All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.

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