The Grip Better Intermediate Grip Ring is the Black 40 lb resistance -- positioned by the vendor as the natural step up from the Green 30 lb Beginner ring for users who've built base grip strength and want a more demanding training stimulus.
Per the vendor: a great middle ground that delivers both crushing-strength reps and isometric endurance work. Challenging enough to push strength forward without being so heavy that form breaks down.
Crafted from sustainably-sourced natural rubber. Per the vendor, more resistance and longer life than the silicone competitor rings.
SKU: BLK-40-D2C. Sold as a single ring. Pair with the Beginner (30 lb) and Advanced (50 lb) rings for a complete progression set.
What's the resistance level?
40 lb -- the middle of Grip Better's three resistances (Beginner Green 30, Intermediate Black 40, Advanced Red 50).
Who's it for?
Per the vendor: users who have built foundational grip strength on the 30 lb Beginner and are ready for a more demanding ring. Also a good first ring for users who already have above-average grip strength.
Strength training or endurance?
Per the vendor: works for both. Squeeze-and-release reps build crushing strength; isometric holds build endurance and stamina.
What's it made of?
Sustainably-sourced natural rubber. Per the vendor: more resistance and longer life than the silicone competitors use.
Should I buy it solo or as part of a bundle?
$14.99 for the single ring. The Starter Pack ($24.99) adds the Green 30 lb; the Full Set ($34.99) adds both the Green 30 lb and the Red 50 lb.
No FAQs match your search.
All purchases accumulate points which can be used to redeem for discounts on any product. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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DESCRIPTION
The Grip Better Intermediate Grip Ring is the Black 40 lb resistance -- positioned by the vendor as the natural step up from the Green 30 lb Beginner ring for users who've built base grip strength and want a more demanding training stimulus.
Per the vendor: a great middle ground that delivers both crushing-strength reps and isometric endurance work. Challenging enough to push strength forward without being so heavy that form breaks down.
Crafted from sustainably-sourced natural rubber. Per the vendor, more resistance and longer life than the silicone competitor rings.
SKU: BLK-40-D2C. Sold as a single ring. Pair with the Beginner (30 lb) and Advanced (50 lb) rings for a complete progression set.
FAQ
What's the resistance level?
40 lb -- the middle of Grip Better's three resistances (Beginner Green 30, Intermediate Black 40, Advanced Red 50).
Who's it for?
Per the vendor: users who have built foundational grip strength on the 30 lb Beginner and are ready for a more demanding ring. Also a good first ring for users who already have above-average grip strength.
Strength training or endurance?
Per the vendor: works for both. Squeeze-and-release reps build crushing strength; isometric holds build endurance and stamina.
What's it made of?
Sustainably-sourced natural rubber. Per the vendor: more resistance and longer life than the silicone competitors use.
Should I buy it solo or as part of a bundle?
$14.99 for the single ring. The Starter Pack ($24.99) adds the Green 30 lb; the Full Set ($34.99) adds both the Green 30 lb and the Red 50 lb.
No FAQs match your search.
EARN REWARDS
All purchases accumulate points which can be used to redeem for discounts on any product. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
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