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Bodyweight Training

78 products
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SMAI - Suspension Trainer - GTS SMAI - Suspension Trainer - GTS
$39.95
$39.95
$39.95
Adjustable straps: Set up between 2 m and 2.7 m to target core, back, legs, and shoulders with precise length. Nylon webbing, steel buckles: Ensure secure training with commercial carabiners dur...
SMAI - Balance Trainer SMAI - Balance Trainer
$79.00
$79.00
$79.00
PVC/PU construction: Provide durable support for balance drills and core stability work in commercial settings. Solid base, commercial-quality build: Deliver a proven platform used in franchises ...
SMAI - Ab Mat - Cross Training SMAI - Ab Mat - Cross Training
$14.95
$14.95
$14.95
Contoured design: Support the lumbar spine and improve anatomically correct sit-ups to target the core. Black PVC and high-density EVA foam: Withstand daily training and provide cushioning to pr...
SMAI - Wall mounted chin up bar and bag bracket SMAI - Wall mounted chin up bar and bag bracket
$159.00
$159.00
$159.00
Dual-use chin-up bar and bag bracket: Expand space, support bag work, and build back, biceps, core. 35 in wall clearance: Provide full bag movement for boxing and kickboxing and keep strikes off...
SMAI - Wooden Gym Rings - Easy Straps SMAI - Wooden Gym Rings - Easy Straps
$34.95
$34.95
$34.95
Classic wooden rings: Absorb sweat to improve grip and deliver durable support for muscle-ups, dips, and rows for shoulders, back, and core. 1.3 in grip width: Provide comfortable hand placement ...
SMAI - Dipping Belt SMAI - Dipping Belt
$14.95
$14.95
$14.95
Weighted chin-up and dip design: Build upper body and core strength, and develop muscle mass for advanced training. Extra padding and even load distribution: Support optimal comfort and avoid lo...
RXSG - Alec Smith HD Grips RXSG - Alec Smith HD Grips
$38.00
$38.00
$65.00
Heavy-duty leather: The HD (Heavy Duty) uses a slightly thicker piece of leather to withstand more torque on the bar. For bigger athletes: Recommended for athletes 200 pounds and above who put m...
Synergee - Wall Mounted Dip Station Synergee - Wall Mounted Dip Station
$54.95
$54.95
$54.95
Parallel and perpendicular handles: Perform dips, rows, L sits, and knee raises to target core, lats, triceps, biceps, and traps. 400 lb capacity: Support bodyweight training and added vest or k...
Synergee - Roman Chair Synergee - Roman Chair
$114.95
$114.95
$114.95
Angled, foldable design: Keep your gym tidy and store the unit compactly while you train back and core. 7 adjustment levels: Set up a custom fit to target lower back and glutes for safer lifts an...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Pink) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Pink)
from $22.95
from $22.95
$23.95
Heavy-duty thick PVC: Withstand tough training and resist slips to keep your form steady in yoga or Pilates. Anti-burst to 2000 lb: Ensure safer core and balance work, with a lifetime refund if b...
Hybrid Calisthenics Shop - Gymnastic Rings (Pre-Order) Hybrid Calisthenics Shop - Gymnastic Rings (Pre-Order)
$50.00
$50.00
Numbered straps & solid steel buckles: Set up fast and keep heights consistent to train back, chest, and core. Birch wood rings: Provide a secure grip to strengthen shoulders, arms, and forea...
Synergee - Gymnastic Rings Synergee - Gymnastic Rings
$37.95
$37.95
$37.95
Premium sanded wood rings (1 in, 1.25 in): Deliver secure grip to train chest, back, and shoulders with control. 2 × 15 ft straps, 1.5 in wide, metal clamps, 800 lb capacity: Ensure stable suppo...
AbMat - Ab Amigo AbMat - Ab Amigo
$55.00
$55.00
Slides under 0.75 in gaps: Set up solo sit-up stations at doors and train core without a spotter. 0.125 in thick steel brackets: Withstand daily sit-ups and keep the foothold secure for consiste...
The Original Stick - Toe Spacers The Original Stick - Toe Spacers
$10.95
$10.95
Gentle realignment for cramped toes: Slip-on design separates the toes to counter the compression that builds from narrow shoes and long days on your feet. Improves circulation and relieves tens...

Bodyweight training is the most accessible form of strength work — no gym, no weights, just your body and the right pieces of gear. Living.Fit stocks the fundamentals: ab mats, Iron Gym pull-up bars, Ab Amigo core trainers, GravGear Prime and Edge parallettes, and the accessories that turn calisthenics from frustrating to progressive.

Whether you're building toward muscle-ups or just want to start with real pushups, the catalog covers the progression.