View the Supplement Facts label
Active Ingredients per Serving (1 stick):
- Citrulline Malate 2:1 - 6,000mg
- Beta-Alanine - 3,200mg
- Caffeine Anhydrous - 333mg
- AlphaSize (Alpha-GPC 50%) - 200mg
- Himalayan Rock Salt (with Trace Minerals) - 100mg
- Taurine - 100mg
- Dendrobium Extract - 100mg
- Deer Antler Velvet Extract - 50mg
- Synephrine HCl - 40mg
- AstraGin (Astragalus + Panax notoginseng) - 25mg
- Senactiv (Panax notoginseng + Rosa roxburghii) - 25mg
Other Ingredients: Natural and Artificial Flavors, Calcium Silicate, Silicon Dioxide, Sucralose, Malic Acid, and colors (vary by flavor).
Other Ingredient Information
- Sweetened with sucralose, with natural and artificial flavors. Calcium silicate and silicon dioxide keep the powder from clumping.
- Zero sugar, 5 calories, creatine-free, and keto and fasting friendly. Pre-measured single-serve sticks, GMP certified, made in the USA.
Health Considerations
- Contains 333mg of caffeine plus Dendrobium and Synephrine. Not for beginners. Do not exceed 1 stick in 24 hours or consume other stimulants.
- Not for anyone under 18, pregnant, or nursing, or anyone with heart or blood pressure conditions. The 3.2g Beta-Alanine may cause a temporary, harmless tingling sensation.
Citrulline Malate 2:1 — 6,000 mg: Supports nitric oxide production and blood flow for stronger muscle pumps during training.*
Beta-Alanine — 3,200 mg: Helps support muscular endurance and delay fatigue during high-intensity exercise.*
Caffeine Anhydrous — 333 mg: High-stim caffeine dose that supports energy, alertness, and workout intensity.*
AlphaSize® (Alpha-GPC 50%) — 200 mg: Bioavailable choline source that supports focus and mind-muscle connection.*
Dendrobium — 100 mg: Botanical stimulant included to support energy, mood, and motivation.*
Taurine — 100 mg: Supports cellular hydration and normal muscle function during exercise.*
Himalayan Rock Salt — 100 mg: Provides sodium and trace minerals to support hydration and electrolyte balance.*
Deer Antler Velvet Extract — 50 mg: Bucked Up’s signature ingredient, traditionally used to support recovery.*
Synephrine HCl — 40 mg: Bitter orange stimulant that supports energy and may support thermogenesis.*
AstraGin® — 25 mg: Patented botanical blend designed to support citrulline and nutrient absorption.*
Senactiv® — 25 mg: Plant-based ingredient designed to support endurance and athletic performance.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 stick pack into 6–8 oz of cold water. Not for beginners or caffeine-sensitive users.
Timing: Take 15–30 minutes before training. Avoid taking within 6 hours of bedtime.
Directions: Do not exceed 1 serving per session or 1 serving in 24 hours. Beta-Alanine may cause a temporary, harmless tingling sensation.
Warnings: Contains 333mg of caffeine plus Dendrobium and Synephrine. Do not consume caffeine or other stimulants from other sources while using this product. Intended for adults 18 and older. Do not use if pregnant or nursing. Consult your physician before use if you are taking any prescription or over-the-counter medications, or have a heart, blood pressure, or other medical condition. Keep out of reach of children.
Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · About the author
WOKE AF Stick Packs give you one of Bucked Up’s strongest pre-workouts in a grab-and-go format, which is ideal for sampling it before committing to a tub or keeping one in your gym bag.
The triple-stimulant combination of 333mg caffeine, Dendrobium, and Synephrine is the headline, but the rest of the formula holds up: 6g Citrulline Malate 2:1 for pumps and a research-backed 3.2g Beta-Alanine for endurance.
This is not a beginner product. The stimulant load is aggressive even for regular pre-workout users, so start with half a stick if you’re unsure. Stick packs also cost more per serving than the tub, but for convenience they’re hard to beat.*
What is Woke AF?
How much caffeine is in Woke AF?
What are Dendrobium and Synephrine?
Will Woke AF make me crash after my workout?
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Supplement Facts
What's in Bucked Up - WOKE AF Stick Packs
- Caffeine333 mg
- Serving size1 stick (~13.2g)
Key ingredients
- L-Citrulline
- Beta-Alanine
- Caffeine
- Alpha-GPC
- Dendrobium
- Synephrine
- Taurine
- Deer Antler Velvet
- AstraGin
- Senactiv
- Vitamin B12
Diet & quality
- Gluten-Free
- Keto-Friendly
- Paleo-Friendly
- Sugar-Free
- USA-Made
- GMP Certified
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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