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Active Ingredients per Serving (1 stick pack):
Niacin (as Niacinamide) - 16mg
- Vitamin B6 (as Pyridoxine HCl) - 1.7mg
- Vitamin B12 (as Methylcobalamin) - 24mcg
- L-Carnitine Tartrate - 500mg
- InnoSlim (Astragalus membranaceus + Panax notoginseng) - 250mg
- Caffeine (as Caffeine Anhydrous, Microencapsulated Caffeine Anhydrous) - 120mg
- L-Theanine - 100mg
- BioPerine (Black Pepper Extract) - 10mg
- Huperzine A - 100mcg
Other Ingredients (Black Cherry): Soluble Tapioca Fiber Powder, L-Malic Acid, Citric Acid, Natural Flavors, Sucralose, Beet Root Powder (for color), Silicon Dioxide, Calcium Silicate, Grape (fruit) Powder (for color).
Other Ingredients (Blue Pineapple): Soluble Tapioca Fiber Powder, Malic Acid, Citric Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Blue Spirulina (color).
Other Ingredients (Peach Mango): Soluble Tapioca Fiber Powder, Citric Acid, L-Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta-Carotene (for color).
Other Ingredient Information
- Sweetened with sucralose, with natural flavors and naturally sourced colors. Silicon dioxide and calcium silicate keep the powder from clumping.
- 15 calories and 3g of fiber per stick, with zero sugar. 30 stick packs per box.
Health Considerations
- Contains 120mg of caffeine per stick. Do not exceed 2 sticks per day or combine with other high-caffeine products.
- Not intended for anyone under 18 or those who are pregnant, nursing, or sensitive to caffeine.
Caffeine (Anhydrous + Microencapsulated Anhydrous) — 120 mg: Fast-acting and sustained caffeine that supports energy, alertness, focus, and exercise performance.*
L-Theanine — 100 mg: Tea-derived amino acid that supports relaxed focus and complements caffeine-driven alertness.*
Huperzine A — 100 mcg: Supports acetylcholine activity to help maintain focus, memory, and cognitive function.*
L-Carnitine Tartrate — 500 mg: Supports fatty-acid transport and cellular energy production during exercise.*
InnoSlim® — 250 mg: Patented botanical complex designed to support healthy glucose metabolism, metabolic function, and body composition.*
Niacin (as Niacinamide) — 16 mg: Essential B vitamin that supports normal energy metabolism and nervous-system function.*
Vitamin B6 (as Pyridoxine HCl) — 1.7 mg: Essential B vitamin that supports normal energy metabolism, brain function, and immune health.*
Vitamin B12 (as Methylcobalamin) — 24 mcg: Essential B vitamin that supports normal energy metabolism, red blood cell formation, and nervous-system function.*
BioPerine® — 10 mg: Patented black pepper extract designed to support nutrient absorption and bioavailability.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 packet per serving.
Timing: Take anytime you need an energy boost, ideally 20–30 minutes before a workout, long workday, or other demanding activity.
Directions: Mix 1 packet with 12–16 oz of cold water and shake or stir well.
Warnings: Not for use by anyone under 18. Use only as directed. Do not take on an empty stomach. Consult your physician prior to use if you are pregnant or nursing, taking medications, or being treated for any medical condition. Discontinue use if you experience any adverse reaction. Do not use if seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. EACH SERVING CONTAINS 120 mg OF CAFFEINE.
Strength coach & sports nutrition specialist · · About the author
Babe Boost makes sense if you want a nice, smooth boost in energy along with weight-management support.
It gives a low-moderate dose of 120mg which is enough to provide a noticeable boost while remaining considerably below common energy products. It's then paired with 100mg of L-Theanine which should provide a more balanced energy and focus profile.
The formula also gives Babe Boost a purpose beyond caffeine. You get 500mg of L-Carnitine Tartrate plus 250mg of InnoSlim® for metabolic and body-composition support, along with Huperzine A for additional cognitive support.
I also like the stick-pack format as it's easy to keep in a purse, gym bag, or desk and mix whenever you need it. Plus, sticks are significantly easier than packets to pour into a water bottle. Sometimes it's the little things that matter most.
For someone primarily interested in a convenient everyday energy product rather than a performance-focused pre-workout, I think Babe Boost fills that role well.*
What is Babe Boost?
How much caffeine is in Babe Boost? Will it make me jittery?
Can I use Babe Boost as a pre-workout?
What do InnoSlim® and L-Carnitine do?
What flavors are available?
No FAQs match your search.
Supplement Facts
What's in Babe - Boost (30-Count)
- Caffeine120 mg
- Servings30
- Serving size1 stick pack
- Per serving$1.77
Best for
- Energy
Key ingredients
- L-Carnitine
- InnoSlim
- Caffeine
- L-Theanine
- BioPerine
- Huperzine A
- Niacin
- Vitamin B6
- Vitamin B12
Diet & quality
- Gluten-Free
- Sugar-Free
- Keto-Friendly
- USA-Made
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Packet (6.4 g)
Servings Per Container 30
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%‡ |
| Dietary Fiber | 3 g | 11%‡ |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine HCl) | 1.7 mg | 100% |
| Vitamin B12 (as Methylcobalamin) | 24 mcg | 1,000% |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| L-Carnitine Tartrate | 500 mg | † |
| InnoSlim® (Astragalus membranaceus (root), Panax notoginseng (root)) | 250 mg | † |
| Caffeine (as Caffeine Anhydrous, Microencapsulated Caffeine Anhydrous) | 120 mg | † |
| L-Theanine | 100 mg | † |
| BioPerine® (Black Pepper Extract) (Piper nigrum (fruit)) | 10 mg | † |
| Huperzine A | 100 mcg | † |
‡ Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.
Other ingredients: Soluble Tapioca Fiber Powder, Citric Acid, L-Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta-Carotene (for color).
Label shown: Peach Mango flavor
Compare
How Babe - Boost (30-Count) compares
| Product | Caffeine | Size | Price | Link |
|---|---|---|---|---|
Babe - Boost (30-Count)You're viewing | 120 mg | 30 servings | $1.77 / serving | |
Gnarly Sports Nutrition - Hydrate | — | 40 servings | $0.75 / serving | View Gnarly Sports Nutrition - Hydrate |
Gnarly Sports Nutrition - Fuel2O | — | 25 servings | $0.80 / serving | View Gnarly Sports Nutrition - Fuel2O |
Bucked Up - Drive Hydration Drinks (2 Cases / 24 Cans) | 50 mg | 24 servings | $2.67 / serving | View Bucked Up - Drive Hydration Drinks (2 Cases / 24 Cans) |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.



