Living.Fit Blog
-
5 Keys to Body Weight Workouts in Small Spaces
Looking to get a good workout, but you are limited on space? The above video breaks down how to build a sandbag or create an external load, so you can... -
5 Bodyweight Exercises Everyone Can Do At Home
You don't need thousands on thousands of dollars worth of equipment to get a solid workout in! These bodyweight exercises should be some of the staples to your home workout... -
5 Benefits and 5 Biggest Mistakes with Bodyweight Workouts
5 Benefits of Bodyweight Workouts Your Body is Your Fitness Equipment Bodyweight Workouts Can Be Done Anywhere & Anytime Bodyweight Workouts Teach Body Awareness It is Incredible for De-load Weeks Bodyweight... -
10 Best Bodyweight Exercises for Weight Loss
Humans are faced with so many different options when it comes to exercising the human body. Between old school weight lifting techniques and technology, the choices are almost unlimited; however,...