The Homegrown Lifting hex bar offers a valuable variation for your deadlift routine. This specialized bar allows you to adjust your training approach, promoting a more focused leg pump during deadlifts. It is also designed to reduce stressors on the lower back, while still ensuring the full body activation that makes the deadlift an effective exercise.
This hex bar is built to support intense training sessions, boasting a robust weight capacity of 700 pounds. Its durable chrome finish not only contributes to its longevity but also provides a sleek appearance. The design prioritizes a comfortable and secure grip, featuring 28mm diameter handles with medium knurling, which helps ensure stability throughout heavy lifts.
Homegrown Lifting was founded by individuals who recognized a need for quality fitness equipment. The company is committed to providing durable and high-quality fitness equipment, ensuring that products are built to last and perform reliably. This commitment extends to the hex bar, which is designed to withstand rigorous workouts and provide consistent performance for years to come. The focus is on delivering effective tools that support your fitness goals.
The hex bar’s design, with its specific handle height and spread, aims to optimize your lifting mechanics, promoting proper form and helping to reduce strain during exercises. Its generous sleeve length accommodates a wide range of weight plates, allowing for progressive overload and varied training. This versatility makes the hex bar an indispensable tool for athletes and fitness enthusiasts looking to enhance their strength training. Homegrown Lifting strives to offer equipment that is not only effective but also accessible, aiming to provide affordable options for all lifting training devotees.
Q: What are the key benefits of using this hex bar for deadlifts?
A: This hex bar helps achieve a more focused leg pump and reduces lower back stress during deadlifts, while still engaging full-body activation.
Q: What is the weight capacity and material of the hex bar?
A: The hex bar has a robust 700 lb. weight capacity, weighs 44 lb., and features a durable chrome finish, built for intense training sessions.
Q: What are the specifications of the handles for grip and comfort?
A: The handles are 28mm in diameter with medium knurling, providing a comfortable and secure grip for stability during heavy lifts.
Q: How do the handle dimensions optimize lifting mechanics?
A: The 6-inch handle height and 23-inch handle spread are designed to optimize lifting mechanics, promoting proper form and reducing strain.
Q: What is the sleeve length and what does it accommodate?
A: The generous 10.5-inch sleeve length allows for a wide range of weight plates, enabling progressive overload and varied training.
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The Homegrown Lifting hex bar offers a valuable variation for your deadlift routine. This specialized bar allows you to adjust your training approach, promoting a more focused leg pump during deadlifts. It is also designed to reduce stressors on the lower back, while still ensuring the full body activation that makes the deadlift an effective exercise.
This hex bar is built to support intense training sessions, boasting a robust weight capacity of 700 pounds. Its durable chrome finish not only contributes to its longevity but also provides a sleek appearance. The design prioritizes a comfortable and secure grip, featuring 28mm diameter handles with medium knurling, which helps ensure stability throughout heavy lifts.
Homegrown Lifting was founded by individuals who recognized a need for quality fitness equipment. The company is committed to providing durable and high-quality fitness equipment, ensuring that products are built to last and perform reliably. This commitment extends to the hex bar, which is designed to withstand rigorous workouts and provide consistent performance for years to come. The focus is on delivering effective tools that support your fitness goals.
The hex bar’s design, with its specific handle height and spread, aims to optimize your lifting mechanics, promoting proper form and helping to reduce strain during exercises. Its generous sleeve length accommodates a wide range of weight plates, allowing for progressive overload and varied training. This versatility makes the hex bar an indispensable tool for athletes and fitness enthusiasts looking to enhance their strength training. Homegrown Lifting strives to offer equipment that is not only effective but also accessible, aiming to provide affordable options for all lifting training devotees.
FAQ
Q: What are the key benefits of using this hex bar for deadlifts?
A: This hex bar helps achieve a more focused leg pump and reduces lower back stress during deadlifts, while still engaging full-body activation.
Q: What is the weight capacity and material of the hex bar?
A: The hex bar has a robust 700 lb. weight capacity, weighs 44 lb., and features a durable chrome finish, built for intense training sessions.
Q: What are the specifications of the handles for grip and comfort?
A: The handles are 28mm in diameter with medium knurling, providing a comfortable and secure grip for stability during heavy lifts.
Q: How do the handle dimensions optimize lifting mechanics?
A: The 6-inch handle height and 23-inch handle spread are designed to optimize lifting mechanics, promoting proper form and reducing strain.
Q: What is the sleeve length and what does it accommodate?
A: The generous 10.5-inch sleeve length allows for a wide range of weight plates, enabling progressive overload and varied training.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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