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Soul Insole - Heel Lifts / Gel Heel Cushions

Soul Insole - Heel Lifts / Gel Heel Cushions

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  • Heel lift elevation: Ensure symmetry for leg length discrepancy and improve posture to support back, hips, and knees.
  • Elevated heel height: Deliver lower load on the Achilles tendon and support healing as you walk or run.
  • Soft silicone gel cushioning: Deliver shock absorption and keep heels, ankles, knees, and hips comfortable.
  • Contoured heel pad design: Ensure balanced weight distribution to improve comfort and mobility in daily wear.
  • Low-profile insert compatibility: Provide support in athletic shoes, dress shoes, and boots for all-day wear.
  • Targeted heel pain support: Target plantar fasciitis and heel spurs to provide relief and improve daily movement.

Heel lifts are designed to help alleviate pressure and stress on the muscles, tendons, and joints. They are particularly beneficial for individuals with a leg length discrepancy, a condition where one leg is shorter than the other. By providing elevation to the shorter limb, heel lifts can help restore symmetry, promote balanced weight distribution, and mitigate compensatory mechanisms that might lead to pain or injury. This can improve posture, reduce strain on the back, hips, and knees, and enhance overall comfort and mobility.

Beyond addressing leg length differences, heel lifts are also useful for managing Achilles tendon issues. They work by elevating the heel, which decreases the stretch and tension on the Achilles tendon, thereby reducing pain and promoting healing. This is especially helpful for conditions like Achilles tendonitis, an inflammation often caused by overuse or athletic strains. By shortening the muscle-tendon unit, heel lifts can reduce the load on the Achilles tendon during activities like walking or running.

Additionally, these products can function as gel heel cushions. Gel heel cushions offer an extra layer of support and cushioning, making shoes more comfortable, especially during extended periods of wear. They are made from soft, pliable silicone gel material that provides cushioning and support to the heel area. These inserts help absorb shock and impact, protecting feet and joints, which is particularly beneficial for athletes or individuals engaging in high-impact activities. Gel heel pads can also help alleviate heel pain caused by conditions such as plantar fasciitis or heel spurs by reducing strain on the heel and promoting pain relief. They distribute weight more evenly, reducing pressure on specific areas of the foot.

Key benefits of heel lifts and gel heel cushions include:
• Improved posture: By correcting leg length discrepancies and promoting proper alignment, they can reduce strain on the back, hips, and knees.
• Enhanced comfort: They provide cushioning and support, making walking and standing more comfortable.
• Increased mobility: By addressing imbalances and reducing pain, they can help individuals move with greater ease and confidence.
• Reduced Achilles tendon strain: Elevating the heel lessens the stretch and tension on the Achilles tendon, aiding in pain relief and healing.
• Shock absorption: Gel materials effectively absorb and disperse impact forces, reducing stress on the heel, ankles, knees, and hips.
• Pain relief: They can alleviate pain associated with leg length discrepancies, Achilles tendonitis, plantar fasciitis, and general heel discomfort.

Heel lifts and gel heel cushions are versatile inserts that can be placed inside various types of footwear, including athletic shoes, dress shoes, and boots. They are a non-invasive solution for addressing various musculoskeletal issues and improving overall foot health and comfort.

Q: What conditions can Soul Insole Heel Lifts help with?
A: Soul Insole Heel Lifts can help ease pressure and stress for leg length discrepancy, Achilles tendon issues, plantar fasciitis, heel pain, and heel spurs.

Q: How do Soul Insole Heel Lifts work for leg length discrepancy?
A: Soul Insole Heel Lifts help balance feet, reduce the difference in leg length, improve foot and ankle alignment, and reduce stress on joints and muscles.

Q: Are Soul Insole Heel Lifts adjustable and reusable?
A: Yes, Soul Insole Heel Lifts are stackable (1/8 inch thick, 4 lifts included) for adjustable height, and are washable, reusable, and self-sticking.

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  • Earn 40 points for every $1 spent equaling 5% cash back

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DESCRIPTION

Heel lifts are designed to help alleviate pressure and stress on the muscles, tendons, and joints. They are particularly beneficial for individuals with a leg length discrepancy, a condition where one leg is shorter than the other. By providing elevation to the shorter limb, heel lifts can help restore symmetry, promote balanced weight distribution, and mitigate compensatory mechanisms that might lead to pain or injury. This can improve posture, reduce strain on the back, hips, and knees, and enhance overall comfort and mobility.

Beyond addressing leg length differences, heel lifts are also useful for managing Achilles tendon issues. They work by elevating the heel, which decreases the stretch and tension on the Achilles tendon, thereby reducing pain and promoting healing. This is especially helpful for conditions like Achilles tendonitis, an inflammation often caused by overuse or athletic strains. By shortening the muscle-tendon unit, heel lifts can reduce the load on the Achilles tendon during activities like walking or running.

Additionally, these products can function as gel heel cushions. Gel heel cushions offer an extra layer of support and cushioning, making shoes more comfortable, especially during extended periods of wear. They are made from soft, pliable silicone gel material that provides cushioning and support to the heel area. These inserts help absorb shock and impact, protecting feet and joints, which is particularly beneficial for athletes or individuals engaging in high-impact activities. Gel heel pads can also help alleviate heel pain caused by conditions such as plantar fasciitis or heel spurs by reducing strain on the heel and promoting pain relief. They distribute weight more evenly, reducing pressure on specific areas of the foot.

Key benefits of heel lifts and gel heel cushions include:
• Improved posture: By correcting leg length discrepancies and promoting proper alignment, they can reduce strain on the back, hips, and knees.
• Enhanced comfort: They provide cushioning and support, making walking and standing more comfortable.
• Increased mobility: By addressing imbalances and reducing pain, they can help individuals move with greater ease and confidence.
• Reduced Achilles tendon strain: Elevating the heel lessens the stretch and tension on the Achilles tendon, aiding in pain relief and healing.
• Shock absorption: Gel materials effectively absorb and disperse impact forces, reducing stress on the heel, ankles, knees, and hips.
• Pain relief: They can alleviate pain associated with leg length discrepancies, Achilles tendonitis, plantar fasciitis, and general heel discomfort.

Heel lifts and gel heel cushions are versatile inserts that can be placed inside various types of footwear, including athletic shoes, dress shoes, and boots. They are a non-invasive solution for addressing various musculoskeletal issues and improving overall foot health and comfort.

FAQ

Q: What conditions can Soul Insole Heel Lifts help with?
A: Soul Insole Heel Lifts can help ease pressure and stress for leg length discrepancy, Achilles tendon issues, plantar fasciitis, heel pain, and heel spurs.

Q: How do Soul Insole Heel Lifts work for leg length discrepancy?
A: Soul Insole Heel Lifts help balance feet, reduce the difference in leg length, improve foot and ankle alignment, and reduce stress on joints and muscles.

Q: Are Soul Insole Heel Lifts adjustable and reusable?
A: Yes, Soul Insole Heel Lifts are stackable (1/8 inch thick, 4 lifts included) for adjustable height, and are washable, reusable, and self-sticking.

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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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Reviews by Living.Fit Customers

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Fast shipping, easy to use website, got me exactly what I needed

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I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

Gel heel lifts praised for comfort and versatility. Customers said they're "lightweight," help with leg length discrepancies, and work well in sandals and all shoe types. Stackable design allows customizable height. Many reported relief from achilles tendonitis, hip pain, and back pain. Adhesive backing stays secure and remains sticky after washing. Some noted adhesive limits shoe-to-shoe transfer.

Comfort (positive)Sandals (positive)Support (positive)Lift (positive)Quality (positive)
  • 5 stars: 104 (96%)
  • 4 stars: 3 (3%)
  • 3 stars: 1 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
H
Hazel Gibson

Received mine in the UK about 6 days after ordering I am sure they are helping and hope all the pain will go in the future. Thanks

P
Pbow on

Helped with heels for added cushioning. It�s clear so not as noticeable with sandals

L
Linda L

If you need just a bit of lift off one side these work great.

P
Paul R.

the first day. Since there are 4 lifts, each 1/8-inch-thick, I was able to put a second ¼ inch lift in a second pair of shoes. They stay in place and are easy to whip clean. I am very pleased with my choice and can recommend them.

Y
Yuko on

I have a quit large leg length discrepancy and this product is great for fixing it. I am super comfortable with this product and can stand straight! Especially, I use it for my boots and sandals which have a relatively narrow shoe width.

A
Annie on

My husband has one leg that is shorter than the other. For many years he didn't wear lifts in his shoe, but about the time he turned 60 and his body started talking back, a doctor recommended shoe lifts. His old one has seen better days, and these are the perfect replacement. He actually put all of them in his shoe, and his hip and back are doing better.

C
Cat Martin

I need them as low gel inserts for my work shoes as I suffer from plantar fascitis and work on hard concrete floors in a warehouse. I chose the shorter pair first and added them to my work shoes. They are a bit thin, but do provide a decent amount of cushion from the constant stepping I do each night. If you have issues with your feet after a hard day's work, these might be useful in your work shoes, too. I know I won't go without gel heel inserts like these again. Anything to provide some comfort for my feet while working is worth it!

M
Modern Millennial

These come in a pack for 4, so you are able to wear more or less depending on how much height you need. They can be adjusted to provide 1/8", 1/4", 3/8", or 1/2" lift to any shoe. Her doctor recommended shoe lifts after noticing the difference because if not addressed, it can cause discomfort and pain, as well as cause longer-term issues because of the unbalance. This is a way to non-surgically equalize leg lengths. It is also a more affordable option vs. getting the soles of all of her shoes adjusted.

M
Mama Melanie

My chiropractor recently recommended that I wear one heel lift in my left shoe to correct a leg length discrepancy that she believes has contributed to my chronic low back pain. In the past couple of weeks, I have tried several lifts made of different materials, to determine what I like the most since I need to wear this every single day in my shoe. The fist type of heel lift I tried shifted under my footbed, and I found it to be annoying and painful - it was made of a cork like material. The second one I tried caused my heel to ache because it was made of a very dense plastic. So, I tried this one....and, FINALLY, one that does not move around, can be customized and does not shift

N
Natalie M

Does the trick for my leg length discrepancy!! All aligned now and no back pain!!!

E
Elitenoahcruz on

Easy to use. They are nice and squishy. They help elevate my right leg when running

L
Lia Soffia

Bottom line: These are great insoles. Why 4.5 stars? I honestly thought this was a set of two insoles. See pic, each package contains a single heel lift. That being said, each package is actually four separate pieces (see pic). Two are longer, two are shorter. This makes it so you can have two shorter lifts by using two together, or one higher lift by putting 3 or all 4 lifts together. Each lift has an adhesive, peel off backing so these lifts stay stuck together! No slipping apart! It will also adhere to the inside of your shoe if you choose. The tallest height of each individual lift is about two quarters high. (See pic). This is at the far end of the heel, and each lift tapers down to just a hair shorter than one quarter. The lifts can be trimmed and are crystal clear, so ladies - if you have an unusual shoe or sandal that you want made more comfortable without the attention being drawn to the lifts, these are the ones for you!

L
Leighmcd

I have a 1/2 inch shorter leg because of a broken femur. I like these lifts because they let me adjust the size and I can move them shoe to shoe. I even have pair in my slippers! It significantly reduces my limp.

R
Rebecca Knowles

My son has a leg length discrepancy and these fit him well to adjust and aid in his walking and stance. It's not uncomfortable in his shoe and easy to clean.

J
J. L.

I love that you can adjust this lift for whatever height you need. And, unlike, other lifts I've bought there's some give to the material which is key to a comfortable fit.

L
Linda Britt

Love that there are graduated Heights so as my body adjust to the lift I can add another one and then asked my body adjust add another excetera. Wish they didn't have the sticky bottom because they would stay in the shoe without it and then I could transfer it to different shoes which is why I gave it four stars instead of five.

G
Gerald F.

Good transaction

R
Richard M.

These lifts are far more comfortable than the black rubber lifts. Easy to use has self adhesive so no tape needed

K
Kathy W.

Got these for my 80 year old mother who has REALLY small feet an achilles heal issue as well as 1 leg a hair shorter than the other. She wears a small heal lift on that one and THAT foot loves this arch insert. The hard part is that you have to affix it to the shoe permanently or it slides down when inserting your foot into the shoe. So, she can't try them in other shoes. Bottom line though, she does feel they benefit her as far as foot pain goes so to me, that's a win!

S
SJK on

Fast delivery

M
Mike on

It was as easy as an online order gets plus they work well

P
PatriciaDrennen on

They fit together easily and stay in place.It makes it very easy to wear and walk.Thank you

P
Peter Schott

Fast shipping!!

B
Borzoi Mom

the lifts are very adaptable. Since i only use them in one shoe, I put them in several pairs to avoid having to switch.

L
Linda Tuttle

The service is so wonderful! Great representatives! They really care about you choosing a product that's going to work for your health, and they will work with you to help make that happen. I recently tried ordering their heel wedges, it didn't work for me, so they were happy to send me out their heel lift/heel cushions to try also, that way if I was happy with those, I could just send back the heel wedges for an even exchange, no worries about refunds.

N
Nancy Escamilla

Works as stated!

J
John Smith

Fast delivery.

T
Taarna on

Best of the best shoe lifts EVER!!!!!

A
AmazonFan1950 on

The packet had heel lifts come in clear, long and short lengths, each with a sticky side to help hold in place on sandal or in shoe. I have one leg shorter than the other and my job was creating a pain in one hip due to the shortage. After raising my heel up with the lifts, that daily issue ceased. I am pleased with them.

A
Amazon Customer

I used for the cushions not so much for the lift good product

A
Abby Patterson

they're OK

A
Amazon Customer

Shorty got height!
These shoe inserts are a great buy. They are comfortable and provide the lift my daughter needs. They allow for gradual lifting to find the perfect height. They're great if your trying to find the best size for a more permanent lift or just for comfort. I've bought many and will continue to buy because of the good fit they provide.

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