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Gnarly - Baseline Omega-3

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Gnarly - Baseline Omega-3

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30 servings per container: $1.27 / serving
$37.95
$37.95
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$37.95
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  • 800mg EPA + 600mg DHA per serving: The two essential omega-3 fatty acids your body can't produce on its own — in triglyceride form for significantly better absorption than the ester form used in bargain fish oils.
  • Wild-caught Peruvian anchovies: Small fish low on the food chain accumulate less mercury and environmental toxins than large predators like tuna or swordfish.
  • Friend of the Sea + GOED certified: Sourced from one of the world's best-managed sustainable fisheries; GOED-certified for purity and freshness (low oxidation).
  • Cardiovascular, cognitive, and joint support: Research-backed roles in heart function, brain health, joint comfort, and recovery from training-induced inflammation.
  • No fishy aftertaste: Triglyceride form absorbs better and users consistently report no fishy burps — the common complaint from cheaper ethyl-ester fish oils.
  • Non-GMO, gluten-free, third-party tested: Bovine gelatin softgel. Part of the Gnarly Baseline daily wellness system.

Gnarly Baseline Omega-3 delivers 800mg EPA and 600mg DHA per serving from wild-caught Peruvian anchovies -- sustainable, low in contaminants, and formulated in the triglyceride form for significantly better absorption than the cheap ethyl-ester fish oils that dominate the market. Part of Gnarly's Baseline daily wellness system, built for foundational health rather than sport-tier performance.

EPA and DHA are essential omega-3 fatty acids your body can't produce -- they must come from diet or supplementation. Research supports their role in cardiovascular function, brain health, joint comfort, and immune system regulation. For athletes specifically, the anti-inflammatory effects of EPA support faster recovery from training-induced muscle damage, and adequate DHA supports the sharp focus outdoor sports require.

Key features of Gnarly Baseline Omega-3:

• 800mg EPA + 600mg DHA per serving (2 softgels)
• Triglyceride form for superior absorption and no fishy aftertaste
• Wild-caught Peruvian anchovies -- low in mercury and contaminants
• Friend of the Sea certified sustainable fishery
• GOED (Global Organization for EPA and DHA) certified for purity and freshness
• Third-party tested
• Non-GMO, gluten-free
• Bovine gelatin softgel (not vegan)

Take 2 softgels daily with a meal containing dietary fat -- omega-3s are fat-soluble and absorb best when paired with fat. Any meal with olive oil, nuts, avocado, cheese, eggs, or fatty fish works well. Consistency matters more than timing.

Active Ingredients: Fish Oil Concentrate providing EPA (800mg) and DHA (600mg) per serving (2 softgels), from wild-caught Peruvian anchovies.

Other Ingredients: Bovine Gelatin, Glycerin, Water, Mixed Tocopherols (antioxidant).

Available in Unflavored softgels. 30-day supply (60 softgels).

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.

Q: What are the benefits of taking fish oil?
A: Fish oil provides EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) -- two essential omega-3 fatty acids your body can't produce on its own. Research supports their role in cardiovascular function, brain development and cognitive health, immune system regulation, joint comfort, and nervous system maintenance. For athletes specifically, the anti-inflammatory effects of EPA support faster recovery from training-induced muscle damage, and adequate DHA supports the sharp focus and decision-making outdoor sports require.

Q: When should I take fish oil?
A: Any time of day works, but for optimal absorption, take it with a meal that contains dietary fat. Omega-3s are fat-soluble, meaning they need dietary fat to absorb properly. Any meal with olive oil, nuts, avocado, cheese, eggs, or fatty fish works well. Consistency matters more than timing -- take it at the same meal every day if that helps you remember.

Q: How do I avoid the fishy aftertaste or fish burps?
A: Gnarly's softgels use the triglyceride form of EPA and DHA -- the naturally-occurring molecular structure found in whole fish. Triglyceride-form omega-3s absorb significantly better than the cheaper ethyl ester form used in bargain fish oils, and users consistently report no fishy aftertaste or burps. If you've had bad experiences with fish oil in the past, it was likely an ester-form supplement.

Q: Is this vegan or vegetarian?
A: No. Baseline Omega-3 is fish oil sourced from wild-caught Peruvian anchovies, in a gelatin softgel. This is the one product in the Gnarly Baseline series that is not vegan. If you're plant-based, algae-derived omega-3 supplements are the vegan alternative -- they contain the same EPA and DHA (fish get their omega-3s from algae in the first place).

Q: Why Peruvian anchovies specifically?
A: Small fish low on the food chain accumulate significantly less mercury, heavy metals, and environmental toxins than large predator fish like tuna, swordfish, or shark. Peruvian anchovies are also part of one of the world's best-managed sustainable fisheries -- Friend of the Sea certified -- meaning the omega-3s in Baseline Omega-3 come from a clean, ethical, renewable source. It's the same reason nutrition-minded people are told to eat sardines rather than tuna: better nutrient density, lower contaminant load.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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DESCRIPTION

Gnarly Baseline Omega-3 delivers 800mg EPA and 600mg DHA per serving from wild-caught Peruvian anchovies -- sustainable, low in contaminants, and formulated in the triglyceride form for significantly better absorption than the cheap ethyl-ester fish oils that dominate the market. Part of Gnarly's Baseline daily wellness system, built for foundational health rather than sport-tier performance.

EPA and DHA are essential omega-3 fatty acids your body can't produce -- they must come from diet or supplementation. Research supports their role in cardiovascular function, brain health, joint comfort, and immune system regulation. For athletes specifically, the anti-inflammatory effects of EPA support faster recovery from training-induced muscle damage, and adequate DHA supports the sharp focus outdoor sports require.

Key features of Gnarly Baseline Omega-3:

• 800mg EPA + 600mg DHA per serving (2 softgels)
• Triglyceride form for superior absorption and no fishy aftertaste
• Wild-caught Peruvian anchovies -- low in mercury and contaminants
• Friend of the Sea certified sustainable fishery
• GOED (Global Organization for EPA and DHA) certified for purity and freshness
• Third-party tested
• Non-GMO, gluten-free
• Bovine gelatin softgel (not vegan)

Take 2 softgels daily with a meal containing dietary fat -- omega-3s are fat-soluble and absorb best when paired with fat. Any meal with olive oil, nuts, avocado, cheese, eggs, or fatty fish works well. Consistency matters more than timing.

Active Ingredients: Fish Oil Concentrate providing EPA (800mg) and DHA (600mg) per serving (2 softgels), from wild-caught Peruvian anchovies.

Other Ingredients: Bovine Gelatin, Glycerin, Water, Mixed Tocopherols (antioxidant).

Available in Unflavored softgels. 30-day supply (60 softgels).

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.

FAQ

Q: What are the benefits of taking fish oil?
A: Fish oil provides EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) -- two essential omega-3 fatty acids your body can't produce on its own. Research supports their role in cardiovascular function, brain development and cognitive health, immune system regulation, joint comfort, and nervous system maintenance. For athletes specifically, the anti-inflammatory effects of EPA support faster recovery from training-induced muscle damage, and adequate DHA supports the sharp focus and decision-making outdoor sports require.

Q: When should I take fish oil?
A: Any time of day works, but for optimal absorption, take it with a meal that contains dietary fat. Omega-3s are fat-soluble, meaning they need dietary fat to absorb properly. Any meal with olive oil, nuts, avocado, cheese, eggs, or fatty fish works well. Consistency matters more than timing -- take it at the same meal every day if that helps you remember.

Q: How do I avoid the fishy aftertaste or fish burps?
A: Gnarly's softgels use the triglyceride form of EPA and DHA -- the naturally-occurring molecular structure found in whole fish. Triglyceride-form omega-3s absorb significantly better than the cheaper ethyl ester form used in bargain fish oils, and users consistently report no fishy aftertaste or burps. If you've had bad experiences with fish oil in the past, it was likely an ester-form supplement.

Q: Is this vegan or vegetarian?
A: No. Baseline Omega-3 is fish oil sourced from wild-caught Peruvian anchovies, in a gelatin softgel. This is the one product in the Gnarly Baseline series that is not vegan. If you're plant-based, algae-derived omega-3 supplements are the vegan alternative -- they contain the same EPA and DHA (fish get their omega-3s from algae in the first place).

Q: Why Peruvian anchovies specifically?
A: Small fish low on the food chain accumulate significantly less mercury, heavy metals, and environmental toxins than large predator fish like tuna, swordfish, or shark. Peruvian anchovies are also part of one of the world's best-managed sustainable fisheries -- Friend of the Sea certified -- meaning the omega-3s in Baseline Omega-3 come from a clean, ethical, renewable source. It's the same reason nutrition-minded people are told to eat sardines rather than tuna: better nutrient density, lower contaminant load.

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