We have developed the very best 2-hole hand grips for optimal hand protection for your WODs and lifting pleasure. Our patented genuine leather hand grips come in a variety of colors to mesh with your personal preference. Get Better with Bear KompleX!
• Manufactured from genuine leather in the tan and grey and a thinner suede leather in the black, featured with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX cross training grips will not dig into your wrist!
• Protect your hands and palms during pull ups, chest to bar, muscle ups, toes to bar (T2B), knees to elbow (K2E), kettlebell swings, power lifting, power cleans, deadlifts, snatches, gymnastics, and more.
• Durable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your cross training WOD!
• Our superior leather product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your cross training WOD to maximize your output.
• Reduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!
Do not use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your middle and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.
Sizing Guide:
1. Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). Measure from about 1 inch below this connection.
2. Be sure your hand and fingers are totally straight and flat. Do not cup your hand or stretch your fingers backward.
3. Measure from just below the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.
• If between sizes, go up to next size.
• The leather grips will stretch slightly.
Warning: Hand grips are not a toy. Any activity involving motion or height creates the possibility of serious injury or even death. This equipment should be used for its intended use only. Before using, know your limitations and the limitations of this gear. Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use. If unsure of the proper use of this equipment seek supervision by a trained specialist.
Q: What materials are the Bear KompleX 2-Hole Hand Grips made from?
A: The Bear KompleX 2-Hole Hand Grips are made from genuine leather in tan and grey, and a thinner suede leather in black, providing comfort and durability during your workouts.
Q: How do I ensure the correct size for my Bear KompleX hand grips?
A: To find the right size, measure from about 1 inch below your hand/wrist connection to the base of your middle finger. If you're between sizes, it's recommended to go up to the next size as the leather will stretch slightly.
Q: Are these hand grips suitable for beginners?
A: Yes, the Bear KompleX 2-Hole Hand Grips are suitable for beginners as they provide optimal hand protection and support during various exercises like pull-ups and kettlebell swings.
Q: Can I use chalk with these grips?
A: You should not use chalk on the grips until you have confirmed the correct size and fit. Once sized properly, they will help reduce slipping on the bar.
Q: What types of exercises are these grips best for?
A: These grips are ideal for exercises such as pull-ups, chest to bar, muscle ups, toes to bar, kettlebell swings, power lifting, and gymnastics, providing excellent hand protection and grip support.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
DESCRIPTION
Bear KompleX 2-Hole Hand Grips
We have developed the very best 2-hole hand grips for optimal hand protection for your WODs and lifting pleasure. Our patented genuine leather hand grips come in a variety of colors to mesh with your personal preference. Get Better with Bear KompleX!
• Manufactured from genuine leather in the tan and grey and a thinner suede leather in the black, featured with a custom wrist strap which is designed for comfort and support positioned under the buckle. Bear KompleX cross training grips will not dig into your wrist!
• Protect your hands and palms during pull ups, chest to bar, muscle ups, toes to bar (T2B), knees to elbow (K2E), kettlebell swings, power lifting, power cleans, deadlifts, snatches, gymnastics, and more.
• Durable triple stitching will ensure full support and stability when using the Bear KompleX gymnastics grips. You shouldn't have to worry about your hands when dominating your cross training WOD!
• Our superior leather product will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your cross training WOD to maximize your output.
• Reduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!
Do not use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your middle and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.
Sizing Guide:
1. Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). Measure from about 1 inch below this connection.
2. Be sure your hand and fingers are totally straight and flat. Do not cup your hand or stretch your fingers backward.
3. Measure from just below the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.
• If between sizes, go up to next size.
• The leather grips will stretch slightly.
Warning: Hand grips are not a toy. Any activity involving motion or height creates the possibility of serious injury or even death. This equipment should be used for its intended use only. Before using, know your limitations and the limitations of this gear. Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use. If unsure of the proper use of this equipment seek supervision by a trained specialist.
FAQ
Q: What materials are the Bear KompleX 2-Hole Hand Grips made from?
A: The Bear KompleX 2-Hole Hand Grips are made from genuine leather in tan and grey, and a thinner suede leather in black, providing comfort and durability during your workouts.
Q: How do I ensure the correct size for my Bear KompleX hand grips?
A: To find the right size, measure from about 1 inch below your hand/wrist connection to the base of your middle finger. If you're between sizes, it's recommended to go up to the next size as the leather will stretch slightly.
Q: Are these hand grips suitable for beginners?
A: Yes, the Bear KompleX 2-Hole Hand Grips are suitable for beginners as they provide optimal hand protection and support during various exercises like pull-ups and kettlebell swings.
Q: Can I use chalk with these grips?
A: You should not use chalk on the grips until you have confirmed the correct size and fit. Once sized properly, they will help reduce slipping on the bar.
Q: What types of exercises are these grips best for?
A: These grips are ideal for exercises such as pull-ups, chest to bar, muscle ups, toes to bar, kettlebell swings, power lifting, and gymnastics, providing excellent hand protection and grip support.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
its so easy to work with Living.Fit, easy site navigation and prompt service
Kevin
Excellent customer service. ...
Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.
James
One stop shop!!!!
The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.
Bryan Joe
Great, affordable
Quick delivery and lots of great content
Francis
Don't think twice give it a try and be amazed
Great place to shop for quality product with a great deal.
Elizabeth
A Great Store to Purchase Gym Gear
Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!
Sarah
Smooth transaction
Super smooth transaction, really couldn't ask for more!
Jon
Fast shipping and easy to use
Fast shipping, easy to use website, got me exactly what I needed
Cameron
I was very pleased with the whole purchasing process.
Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.
Leee
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts:
