The GoFit Adjustable Hand Grip is an excellent way to build hand and forearm strength. It is also an excellent tool for stress management.
• Increase grip strength with resistance ranging from 11lbs up to 132lbs of pressure with a rolling tension control knob.
• Front and back handles with raised rubber tread for comfortable no-slip grip.
• Heavy duty, chrome plated spring for adjustable resistance.
• Ideal for hand, wrist and forearm rehab therapy.
Includes
• One Adjustable Hand Grip
Product Code: GF-AHGN
Maintenance and Care
• Avoid getting metal spring and parts wet.
• Use a damp cloth with mild soap and warm water to wipe hand grip area. Do not use abrasive or chemical cleaners. Do not immerse Hand Grip into water.
• Keep the Hand Grip out of direct sunlight. The Hand Grip should not be placed anywhere where it would be exposed to extreme high or low temperatures, heat sources or open flame.
How Often Should I Check My Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
GoFit Product Warranty
This Limited Warranty applies to physical goods purchased from GoFit, LLC. The Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period. All GoFit products are warranted for 90 days from purchase.
The Limited Warranty does not cover any problem that has arisen from:
• Use outside of a home environment or personal use.
• Damage from use of the product in a manner not directed.
• Damage from neglect or abuse.
• Damage in shipping (unless shipped direct from GoFit Store).
• Any and all other situations that were not related to defect in manufacture.
To obtain warranty service, original owner of the product should contact GoFit Customer Service.
Q: What is the primary purpose of the GoFit Adjustable Hand Grip?
A: The GoFit Adjustable Hand Grip is designed to build hand and forearm strength and can also be used for stress management.
Q: What is the resistance range of the GoFit Adjustable Hand Grip?
A: The GoFit Adjustable Hand Grip offers resistance ranging from 11lbs up to 132lbs of pressure.
Q: How should I clean and care for my GoFit Adjustable Hand Grip?
A: To clean, use a damp cloth with mild soap and warm water to wipe the hand grip area. Avoid getting the metal spring and parts wet, and do not immerse it in water. Keep it out of direct sunlight and extreme temperatures.
Q: What is the warranty period for GoFit products?
A: All GoFit products are warranted for 90 days from the date of purchase.
Q: How often should I inspect my GoFit Adjustable Hand Grip for damage?
A: GoFit equipment should always be checked thoroughly before each and every use for any nicks, tears, holes, or other damage.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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DESCRIPTION
The GoFit Adjustable Hand Grip is an excellent way to build hand and forearm strength. It is also an excellent tool for stress management.
• Increase grip strength with resistance ranging from 11lbs up to 132lbs of pressure with a rolling tension control knob.
• Front and back handles with raised rubber tread for comfortable no-slip grip.
• Heavy duty, chrome plated spring for adjustable resistance.
• Ideal for hand, wrist and forearm rehab therapy.
Includes
• One Adjustable Hand Grip
Product Code: GF-AHGN
Maintenance and Care
• Avoid getting metal spring and parts wet.
• Use a damp cloth with mild soap and warm water to wipe hand grip area. Do not use abrasive or chemical cleaners. Do not immerse Hand Grip into water.
• Keep the Hand Grip out of direct sunlight. The Hand Grip should not be placed anywhere where it would be exposed to extreme high or low temperatures, heat sources or open flame.
How Often Should I Check My Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
GoFit Product Warranty
This Limited Warranty applies to physical goods purchased from GoFit, LLC. The Limited Warranty covers any defects in material or workmanship under normal and expected personal use during the warranty period. All GoFit products are warranted for 90 days from purchase.
The Limited Warranty does not cover any problem that has arisen from:
• Use outside of a home environment or personal use.
• Damage from use of the product in a manner not directed.
• Damage from neglect or abuse.
• Damage in shipping (unless shipped direct from GoFit Store).
• Any and all other situations that were not related to defect in manufacture.
To obtain warranty service, original owner of the product should contact GoFit Customer Service.
FAQ
Q: What is the primary purpose of the GoFit Adjustable Hand Grip?
A: The GoFit Adjustable Hand Grip is designed to build hand and forearm strength and can also be used for stress management.
Q: What is the resistance range of the GoFit Adjustable Hand Grip?
A: The GoFit Adjustable Hand Grip offers resistance ranging from 11lbs up to 132lbs of pressure.
Q: How should I clean and care for my GoFit Adjustable Hand Grip?
A: To clean, use a damp cloth with mild soap and warm water to wipe the hand grip area. Avoid getting the metal spring and parts wet, and do not immerse it in water. Keep it out of direct sunlight and extreme temperatures.
Q: What is the warranty period for GoFit products?
A: All GoFit products are warranted for 90 days from the date of purchase.
Q: How often should I inspect my GoFit Adjustable Hand Grip for damage?
A: GoFit equipment should always be checked thoroughly before each and every use for any nicks, tears, holes, or other damage.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
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