Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper
Load image into Gallery viewer, 45-Degree Hyper

SKU: 45-Degree Hyper

45-Degree Hyper

Vendor BC Strength
Regular price $499.00
Sale Sold out
Unit price
/per 
Shipping calculated at checkout.

Earn [points_amount] when you buy this item.

This is a pre order item. We will ship it when it comes in stock.
NOTIFY ME WHEN IN STOCK
EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back
GOES WELL WITH:

"The BC Strength 45-Degree Hyper is the best 45 degree hyper on the market. Why? Because nobody does more 45 degree hypers than we do. They're used in all of my programs, and everyone at Glute Lab does them religiously. It took us 2 years to perfect this model because we wanted to produce 1) the most effective unit for performing the variations, 2) a unit that accommodated a 5 foot tall individual all the way up to a 6 foot 6 individual, 3) a unit that could be broken down to ship cost effectively. There are no other units out there that satisfy all 3 of these requirements.

The band pegs are the same concept I designed for my BC Strength Thruster. It makes the most sense to have T-pegs in order to easiestly load the bands and to prevent unnecessary wear and tear on the bands. The thigh pads are angled in to maximize the comfortability of the movement. The handle makes it easy to adjust. And the colors, sleek design, and durability of the unit make it something you'll be very proud to put in your home, garage, studio, or gym for many years to come.

At Glute Lab, we perform a variety of 45 degree hyper variations. Beginners master two bodyweight variations: the neutral/neutral method (feet straight and torso straight), and the glute dominant method (feet flared out and rounded back). The former works the entire posterior chain including the erectors, whereas the latter makes it more of a hip extensor movement by eliminating erector involvement and increasing gluteal contribution. Once these become easy, clients can do pulses (top half reps) or prisoner style (hands placed behind the neck), or utilize resistance. We primarily perform resisted hypers by either holding onto a dumbbell, or by placing a resistance band around the upper back (or neck). Dumbbells work the entire range of motion whereas bands work more of the lockout portion of the movement.

Highly advanced lifters can try the prisoner single leg 45 degree hyper to hammer the hamstrings, or the barbell (or BC T-Bell) 45 degree hyper to utilize even greater loads. Each of the aforementioned variations are incredible and useful depending on the client and their goals."

- Bret Contreras

  • Approx dimensions: 31 inches wide x 58 inches long x 44 inches high
  • Weight: 102lbs
  • Color: Black durable textured powder coated finish
  • Padding colour: Black
  • Strong 2 inch x 2 inch 11-gauge steel construction
  • Recommended for use up to 500lbs (combined user weight and any additional load)
  • Recommended for users between 5'0" and 6'6"
  • 10-position laser engraved chrome plated height adjustment tube
  • Steel footplate with non-slip coating (Approx dimensions: 16 inches tall x 20 inches wide)
  • Includes a pair of band pegs to add additional loading to movements
  • Double stitched vinyl pads, angled for optimum comfort and effectiveness 
  • Includes weight plate holders to add additional weight to the unit when performing heavy weighted or explosive movements (optional)
  • Molded rubber feet to prevent movement during use and to protect flooring
  • Some assembly required (please click here for assembly instructions)
DESCRIPTION

"The BC Strength 45-Degree Hyper is the best 45 degree hyper on the market. Why? Because nobody does more 45 degree hypers than we do. They're used in all of my programs, and everyone at Glute Lab does them religiously. It took us 2 years to perfect this model because we wanted to produce 1) the most effective unit for performing the variations, 2) a unit that accommodated a 5 foot tall individual all the way up to a 6 foot 6 individual, 3) a unit that could be broken down to ship cost effectively. There are no other units out there that satisfy all 3 of these requirements.

The band pegs are the same concept I designed for my BC Strength Thruster. It makes the most sense to have T-pegs in order to easiestly load the bands and to prevent unnecessary wear and tear on the bands. The thigh pads are angled in to maximize the comfortability of the movement. The handle makes it easy to adjust. And the colors, sleek design, and durability of the unit make it something you'll be very proud to put in your home, garage, studio, or gym for many years to come.

At Glute Lab, we perform a variety of 45 degree hyper variations. Beginners master two bodyweight variations: the neutral/neutral method (feet straight and torso straight), and the glute dominant method (feet flared out and rounded back). The former works the entire posterior chain including the erectors, whereas the latter makes it more of a hip extensor movement by eliminating erector involvement and increasing gluteal contribution. Once these become easy, clients can do pulses (top half reps) or prisoner style (hands placed behind the neck), or utilize resistance. We primarily perform resisted hypers by either holding onto a dumbbell, or by placing a resistance band around the upper back (or neck). Dumbbells work the entire range of motion whereas bands work more of the lockout portion of the movement.

Highly advanced lifters can try the prisoner single leg 45 degree hyper to hammer the hamstrings, or the barbell (or BC T-Bell) 45 degree hyper to utilize even greater loads. Each of the aforementioned variations are incredible and useful depending on the client and their goals."

- Bret Contreras

  • Approx dimensions: 31 inches wide x 58 inches long x 44 inches high
  • Weight: 102lbs
  • Color: Black durable textured powder coated finish
  • Padding colour: Black
  • Strong 2 inch x 2 inch 11-gauge steel construction
  • Recommended for use up to 500lbs (combined user weight and any additional load)
  • Recommended for users between 5'0" and 6'6"
  • 10-position laser engraved chrome plated height adjustment tube
  • Steel footplate with non-slip coating (Approx dimensions: 16 inches tall x 20 inches wide)
  • Includes a pair of band pegs to add additional loading to movements
  • Double stitched vinyl pads, angled for optimum comfort and effectiveness 
  • Includes weight plate holders to add additional weight to the unit when performing heavy weighted or explosive movements (optional)
  • Molded rubber feet to prevent movement during use and to protect flooring
  • Some assembly required (please click here for assembly instructions)
Living.Fit Rewards

Living.Fit Rewards

Learn More
Reviews by Living.Fit Customers

Testimonials

great to work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Kevin

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

James

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Bryan Joe

Great, affordable

Quick delivery and lots of great content

Francis

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

Elizabeth

A Great Store to Purchase Gym Gear

Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

Sarah

Smooth transaction

Super smooth transaction, really couldn't ask for more!

Jon

Fast shipping and easy to use

Fast shipping, easy to use website, got me exactly what I needed

Cameron

I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

🛡️ Why Shop Living.Fit?

Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases

Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:


Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.

Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.

Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.

Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.

Join the Living.Fit community and experience the difference.

As Seen In