The BC Strength 45-Degree Hyper is designed to be a highly effective unit for performing various hyper variations. It accommodates a wide range of users, from 5 feet tall to 6 feet 6 inches tall, and is designed to be broken down for cost-effective shipping. This unit aims to satisfy these three requirements, which are not commonly found together in other units.
The band pegs on the 45-Degree Hyper utilize a T-peg concept, similar to the BC Strength Thruster. This design is intended to facilitate easy loading of resistance bands and help prevent unnecessary wear and tear on the bands. The thigh pads are angled inward to maximize comfort during movements. An easily adjustable handle is also incorporated into the design. The unit's colors, sleek design, and durability are intended to make it a proud addition to any home, garage, studio, or gym for many years.
At Glute Lab, a variety of 45-degree hyper variations are performed. Beginners can master two bodyweight variations: the neutral/neutral method, where feet and torso are straight, working the entire posterior chain including the erectors; and the glute dominant method, where feet are flared out and the back is rounded, making it more of a hip extensor movement by reducing erector involvement and increasing gluteal contribution. Once these become easy, clients can progress to pulses (top half reps) or prisoner style (hands placed behind the neck), or incorporate resistance. Resisted hypers are primarily performed by holding a dumbbell or placing a resistance band around the upper back or neck. Dumbbells work the entire range of motion, while bands focus more on the lockout portion of the movement.
Highly advanced lifters can try the prisoner single leg 45-degree hyper to target the hamstrings, or the barbell (or BC T-Bell) 45-degree hyper to utilize even greater loads. Each of these variations is considered effective and useful depending on the client and their goals.
Product Specifications:
• Approximate dimensions: 31 inches wide x 58 inches long x 44 inches high
• Weight: 102 lbs
• Color: Black durable textured powder coated finish
• Padding color: Black
• Strong 2 inch x 2 inch 11-gauge steel construction
• Recommended for use up to 500 lbs (combined user weight and any additional load)
• Recommended for users between 5'0" and 6'6"
• 10-position laser engraved chrome plated height adjustment tube
• Steel footplate with non-slip coating (Approximate dimensions: 16 inches tall x 20 inches wide)
• Includes a pair of band pegs to add additional loading to movements
• Double stitched vinyl pads, angled for optimum comfort and effectiveness
• Includes weight plate holders to add additional weight to the unit when performing heavy weighted or explosive movements (optional)
• Molded rubber feet to prevent movement during use and to protect flooring
• Some assembly required
Q: What are the dimensions and weight of the BC Strength 45-Degree Hyper?
A: The approximate dimensions are 31 inches wide x 58 inches long x 44 inches high, and it weighs 102 lbs.
Q: What is the recommended user height and weight capacity for the BC Strength 45-Degree Hyper?
A: It is recommended for users between 5'0" and 6'6" and can support a combined user weight and additional load of up to 500 lbs.
Q: What are some variations of 45-degree hypers that can be performed on this unit?
A: Variations include neutral/neutral method, glute dominant method, pulses, prisoner style, resisted hypers with dumbbells or bands, prisoner single leg, and barbell/BC T-Bell hypers.
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DESCRIPTION
The BC Strength 45-Degree Hyper is designed to be a highly effective unit for performing various hyper variations. It accommodates a wide range of users, from 5 feet tall to 6 feet 6 inches tall, and is designed to be broken down for cost-effective shipping. This unit aims to satisfy these three requirements, which are not commonly found together in other units.
The band pegs on the 45-Degree Hyper utilize a T-peg concept, similar to the BC Strength Thruster. This design is intended to facilitate easy loading of resistance bands and help prevent unnecessary wear and tear on the bands. The thigh pads are angled inward to maximize comfort during movements. An easily adjustable handle is also incorporated into the design. The unit's colors, sleek design, and durability are intended to make it a proud addition to any home, garage, studio, or gym for many years.
At Glute Lab, a variety of 45-degree hyper variations are performed. Beginners can master two bodyweight variations: the neutral/neutral method, where feet and torso are straight, working the entire posterior chain including the erectors; and the glute dominant method, where feet are flared out and the back is rounded, making it more of a hip extensor movement by reducing erector involvement and increasing gluteal contribution. Once these become easy, clients can progress to pulses (top half reps) or prisoner style (hands placed behind the neck), or incorporate resistance. Resisted hypers are primarily performed by holding a dumbbell or placing a resistance band around the upper back or neck. Dumbbells work the entire range of motion, while bands focus more on the lockout portion of the movement.
Highly advanced lifters can try the prisoner single leg 45-degree hyper to target the hamstrings, or the barbell (or BC T-Bell) 45-degree hyper to utilize even greater loads. Each of these variations is considered effective and useful depending on the client and their goals.
Product Specifications:
• Approximate dimensions: 31 inches wide x 58 inches long x 44 inches high
• Weight: 102 lbs
• Color: Black durable textured powder coated finish
• Padding color: Black
• Strong 2 inch x 2 inch 11-gauge steel construction
• Recommended for use up to 500 lbs (combined user weight and any additional load)
• Recommended for users between 5'0" and 6'6"
• 10-position laser engraved chrome plated height adjustment tube
• Steel footplate with non-slip coating (Approximate dimensions: 16 inches tall x 20 inches wide)
• Includes a pair of band pegs to add additional loading to movements
• Double stitched vinyl pads, angled for optimum comfort and effectiveness
• Includes weight plate holders to add additional weight to the unit when performing heavy weighted or explosive movements (optional)
• Molded rubber feet to prevent movement during use and to protect flooring
• Some assembly required
FAQ
Q: What are the dimensions and weight of the BC Strength 45-Degree Hyper?
A: The approximate dimensions are 31 inches wide x 58 inches long x 44 inches high, and it weighs 102 lbs.
Q: What is the recommended user height and weight capacity for the BC Strength 45-Degree Hyper?
A: It is recommended for users between 5'0" and 6'6" and can support a combined user weight and additional load of up to 500 lbs.
Q: What are some variations of 45-degree hypers that can be performed on this unit?
A: Variations include neutral/neutral method, glute dominant method, pulses, prisoner style, resisted hypers with dumbbells or bands, prisoner single leg, and barbell/BC T-Bell hypers.
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Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
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