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Jesse Grund MS, CSCS, TSAC-F

Jesse A Grund is the owner of Unconventional Strength in Orlando, FL where he specializes as a strength and conditioning coach focused on improving strength and performance of clients that range from World Champion Golfers to Professional Wrestlers to retirees. His coaching system, Biologically Specific Strength and Conditioning, uses a series of assessments of biomechanics and performance to design the most appropriate programming for his clients based on their specific needs. One of his landmark achievements is designing an 18 month wellness curriculum for Boulder Crest Institute participants, a non-profit specializing in work with combat veterans and first responders. His curriculum has been followed by thousands of participants and used within the program to this day. He is the father of one and married to his amazing wife, Aubrey. For any other inquiries related to contributions or working with Trevor Jesse, contact

Work With Jesse Grund:

  • You can work directly with Jesse Grund in 1 on 1 Personal Training Sessions here. Jesse's ideal clients are current or former athlete looking to expand how they train and prepare via rotational based training and programming to optimize both aesthetics and functional strength.  

Exterior Contributions for Living.Fit:

Certifications Include:

  • Masters in Applied Exercise Science Concordia University of Chicago

  • CSCS



  • NCSF Certified Strength Coach

  • FRC, FRA, Kinstretch, FRSC

  • NSPA Sports Nutrition Coach

  • NSPA Program Design Specialist

  • NASM Performance Enhancement Specialist, Fitness Nutrition Specialist and Corrective Exercise Specialist

  • Gray Institute Applied Functional Science

  • Certified Battle Rope Coach with Living.Fit

  • Certified Kettlebell Coach with Living.Fit

  • Certified Stick Mobility Coach

  • Certified Steel Mace Coach with Viking Ninja

  • Certified TRX Coach, TRX Instructor Candidate

  • FST Level 1 Practitioner

If you need a quote for your work from Jesse for an external contribution, please email

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