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Find My Perfect Flooring

Living.Fit - Rubber Flooring Rolls - Made in USA

Find My Perfect Flooring

Living.Fit - Rubber Flooring Rolls - Made in USA

$— /sqft
“Best Home Gym Flooring Overall” — Garage Gym Reviews
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$1.10 Regular price $2.16 Price Per SQFT
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Minimum roll length is 11 feet. Need shorter? Shop our rubber mats instead.
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The minimum length of flooring rolls is 11 feet. For lengths less than 11 feet view rubber mats

What customers highlight

  • Built to lastCommercial-grade
  • Easy installNo pro needed
  • Pro lookPolished finish
  • Stays putWon't shift
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  • Lowest Shipping Cost Guarantee, we show you exactly what carriers charge and will match better deals when possible.
  • 30-Day Money Back Guarantee, shop confidently with risk-free flooring purchases.
  • Made in the USA, manufactured to high standards using 92% recycled premium rubber, not low-grade crumb or EVA foam.
  • Commercial-Grade Strength, dense, shock-absorbing rolls that reduce noise, protect subfloors, and stay stable under racks, machines, and dropped weights. 
  • Used in home gyms for heavy deadlifting, commercial weight rooms, kennels, basements and more. Mats can be placed over flooring, concrete, vinyl flooring, garage floors, and carpets.
  • Named, 'Best Home Gym Flooring Overall' by Garage Gym Reviews

About These Rolls

Commercial-grade rubber flooring rolls made in the USA. These 4-foot wide rolls are precision cut to your required length and built from premium recycled rubber buffings with EPDM flecks, not low-grade crumb rubber or EVA foam.

Designed for serious training environments, they provide the durability, shock absorption, and stability required for home gyms, commercial facilities, and heavy equipment spaces.

Named “Best Home Gym Flooring Overall” by Garage Gym Reviews, these rolls are trusted by lifters, facility owners, and installers who demand long-term performance.

Rolls may arrive slightly longer than ordered so installers have enough material to square the flooring during installation, which helps ensure a clean final cut. Walls are rarely true square so an extra 12-24 extra inches are added to allow for perfect cutting against walls. You might consider adding a utility knife if you do not have one handy.

An alternative if you need absolutely precise length for spaces in your home, we recommend our Rubber Mats.

If you need a single roll, 10 feet or less or are looking for something easier to install, we recommend our Rubber Mats which come in lengths of 3, 6, 8, or 10 feet.

Built for Real Training

The dense rubber construction absorbs impact from heavy deadlifts and dropped weights while reducing noise and protecting the subfloor beneath. Unlike foam alternatives, these rolls stay stable under racks, machines, and caster wheels without compressing or shifting.

Key benefits:

  • Shock absorbing to reduce noise and protect substrate
  • Slip resistant surface for secure footing
  • No strong odors or off-gassing
  • Resistant to mold and mildew
  • Made with 92% recycled premium rubber

Precision Fit and Installation

Each roll is waterjet cut for clean edges and tight seams, creating a nearly invisible connection between rolls.

Rolls may arrive slightly longer than ordered so installers can square the flooring during installation. This typically results in 10 to 12 extra inches that can be trimmed if precise length is required.

No tape or glue is required for most installations. Installation guides are available for high traffic or commercial spaces.

How Pricing and Ordering Works

Initial prices displayed are per square foot.

  1. Use the calculator to enter your space dimensions.
  2. The calculator provides two layout options for length and width.
  3. Quantity and order total automatically adjust based on total square feet and rolls required.
  4. Select your preferred layout by clicking it.
  5. Click “Add to Cart.”

The quantity and price in your cart reflect total square feet, dimensions, and number of rolls required to cover your space.

If you think you found a better deal, email info@living.fit with the details and we will review it.

If your interested in an order of more than 5,000 square feet contact info@living.fit. If you need a specific thickness and color combo not currently displayed and it is more than 1,100 square feet, contact us at info@living.fit and we can create a quote for you.

Where These Rolls Perform

Ideal for:

  • Home gyms with heavy deadlifting
  • Commercial weight rooms
  • Garage gyms
  • Basements
  • Kennels
  • Workshops with machinery

Can be installed over concrete, garage floors, existing flooring, and even carpet.

Thickness and Weight

Rolls are always 4 feet wide and cut to your selected length.

  • 6mm (1/4 inch): 1.6 lbs per sqft
  • 8mm (5/16 inch): 1.9 lbs per sqft
  • 9mm (3/8 inch): 2.2 lbs per sqft
  • 12mm (1/2 inch): 3 lbs per sqft
  • 18mm (3/4 inch): 4 lbs per sqft

Shipping, Payment, and Guarantees

We offer a Lowest Shipping Cost Guarantee. Shipping is calculated at checkout based on your location and order weight, and we show you exactly what carriers charge. If you find a comparable product at a better price, email info@living.fit.

Quick Ship colors typically leave within 3 to 5 business days. Standard colors ship in 10 to 14 business days. Freight orders include lift gate delivery. Inside delivery is available upon request.

Choose installment payment options at checkout to pay over time.

Backed by a 5 Year Warranty and a 30 Day Money Back Guarantee so you can order with confidence.

During manufacturing and shipping, small pins may be used to secure the rolled rubber to its core to keep it tightly wound; these are a normal part of the production process and do not indicate prior use or a returned product.

Ordering & Customization

Q: How thick should my flooring be?

A: It depends on your training style and equipment. 6mm — light weights, stretching, bodyweight work. 8mm — home gyms, functional trainers, squat racks, treadmills. 9mm — CrossFit/commercial, heavier drops. 12mm — Olympic lifting, frequent barbell drops. 18mm — powerlifting, extreme drops, industrial use.

Q: What's the difference between Confetti, Natural Recycle, and Standard rubber?

A: It comes down to material source and consistency. Confetti uses mixed-color recycled scraps (speckled look, slight variation roll to roll) and color patterns can differ across different pieces and orders. Natural uses more neutral/black recycled scraps (muted gray-black look). Standard uses controlled materials for the most uniform color and density.

Q: Can I order a custom color/thickness combo?

A: Yes, for larger orders. 5,000+ sq ft: email info@living.fit. Custom thickness/color under 1,100 sq ft: same email, we'll quote it.

Q: Can I get a free sample before ordering?

A: Yes — click "Order a Free Sample" under the Add to Cart button on this page for a physical swatch before you commit.

Q: How can I contact you with questions?

A: Email us at info@living.fit or use the chat icon and we'll help.

Q: How much flooring do I need?

A: Multiply the room's length by width for total square footage, then order a little extra for trimming. Rolls are 4 ft wide, so larger rooms need multiple rolls side by side. Use the calculator on this page for an exact quote.

Q: Can I order shorter rolls? I'm worried about the weight.

A: Our rubber flooring rolls are 4 feet wide with an 11-foot minimum cut length, so the smallest roll is about 44 sq ft. At 1/2" thickness that's a heavy piece to move solo, especially down stairs. If you need something more manageable to transport and install, we recommend our Rubber Gym Mats instead — same USA-made rubber as the rolls, but pre-cut in shorter lengths starting at 6 feet. They're far easier to carry into position, require no cutting, and let you build out your space one manageable piece at a time. Shop mats here: https://www.living.fit/collections/rubber-mats

Installation

Q: Do rolls need to be glued down?

A: No — tape is enough for most home gyms. The rubber's weight keeps it in place day to day; double-sided tape along seams and perimeter prevents shifting under heavy equipment. Full glue-down is only needed for commercial or high-traffic spaces.

Q: Does the roll come with tape included?

A: No — tape is available as a separate accessory add-on, not included with the flooring roll itself.

Q: How much adhesive do I need, and does it bond to concrete?

A: Yes, it bonds well to concrete, including smooth-finished surfaces (clean and dry the surface first). Two methods: perimeter-bond (adhesive around edges only — roughly half the material, best for home gyms) or full glue-down (adhesive across the whole surface — for high-traffic or heavy-equipment spaces).

Q: Can this be installed over concrete or existing floors?

A: Yes — concrete, wood, and other hard surfaces all work well and give the most stable base.

Q. Are these waterproof?

A. Rubber flooring is generally water-resistant rather than fully waterproof. This means it can handle spills and moisture without absorbing water or getting damaged.

Q: Will this protect my hardwood floor, and how does it install — do I need to glue it down or does it just lay in place?

A: Yes. At 1/2" thick, these rolls provide full impact absorption and protect the floor underneath — including hardwood — from equipment load, dropped plates, and scuffing. Installation is loose-lay: for most home gyms, no adhesive is required. You simply roll it out and it stays in place under its own weight. On smooth surfaces like hardwood, we recommend running double-sided flooring tape around the perimeter (and in a light grid for larger areas) to prevent shifting in high-traffic zones. Because it isn't permanently bonded, the flooring lifts cleanly if you ever rearrange or move — no residue, no damage to the hardwood beneath.

Q: Rolls or tiles — which is better for my space?

A: For open, rectangular rooms, rolls give a more seamless look with fewer joints. For smaller or irregularly shaped spaces, tiles are easier to fit and install piece by piece.

Q: How do you cut rolls during installation?

A: Score with a utility knife along a straight edge, then make multiple passes to cut through cleanly. Measure carefully and leave a little extra material for a precise fit.

Q: Does rubber flooring damage concrete or garage floor sealers?

A: No — it protects concrete rather than damaging it. One caution: rubber can occasionally react with certain sealers or freshly coated concrete. Use a vapor barrier or let sealed floors fully cure before installing.

Q: Do I need underlayment?

A: No — the dense rubber itself provides cushioning and impact absorption in most cases.

Q: How do I make edges lie down.

A. When first received, rolls and mats (especially thicker pieces) may have edges that point up (illustrated in vide). This is common. Please weights on the ends for a couple of days to reduce any bend you see.

Performance & Durability

Q: Will it protect my subfloor and reduce noise from dropped weights?

A: Yes — it absorbs impact and reduces vibration and noise from heavy equipment and dropped weights.

Q: Is it waterproof, and can I use it in a basement?

A: Yes to both. Rubber is naturally water-resistant, making it suitable for garages, basements, and other moisture-prone spaces.

Q: Can I put heavy gym equipment directly on it?

A: Yes — it's built to support squat racks, treadmills, benches, and functional trainers.

Q: How long does it last?

A: Many years with normal use — lifespan depends on thickness and intensity of use, but it's built to handle heavy equipment and repeated impact.

Q: Can it be used outdoors?

A: It's designed primarily for indoor use. It can handle some outdoor exposure, but prolonged sun and weather will wear it faster over time.

Q: How does it compare to foam mats?

A: It's significantly more durable and handles heavy weights and equipment, where foam mats are better suited to light exercise only.

Care & Other

Q: How do I clean and maintain it?

A: Sweep or vacuum regularly, and mop occasionally with mild soap and water. Avoid harsh chemicals or abrasive cleaners.

Q: Will it smell like rubber?

A: A mild odor is normal at first, especially with recycled rubber, and fades after airing out and cleaning. Higher-grade rubber has less odor to begin with.

Q: Why do rolls sometimes arrive slightly longer than ordered?

A: This is intentional — the extra length gives installers enough material to square the flooring for a clean final fit.

Q: Is Living.Fit flooring made in the USA?

A: Many of our rubber flooring products are manufactured in the USA using high-quality recycled rubber, to residential and commercial durability standards.

Q. How do I clean rubber flooring?

A. Sweep or vacuum, then damp-mop with water or a pH-neutral cleaner. Avoid solvents, bleach, and oil- or citrus-based cleaners, which degrade rubber. New rubber may have an initial odor that fades with airing out.

Tape or glue is NOT required for simpler home gym set ups. For high-traffic areas or spaces without climate control, glue is ideal to ensure a long-lasting, secure installation with tightly sealed seams that withstand temperature changes. For DIY projects or temporary setups—especially in leased spaces—double-sided tape offers a reliable, non-permanent solution that keeps tiles in place without the need for adhesive.

A. Double-Sided Tape Installation

  • Make sure the subfloor is clean, dry, and free of debris.
  • Lay the rubber rolls loosely in the room to create your layout. Allow them to relax for 24–48 hours.
  • Rubber rolls may be directional. Make sure the color matches across all rolls. If not, try flipping or rotating the rolls 180 degrees.
  • Cut the rolls to fit using a straight edge and a sharp utility knife. Leave a small gap around the edges (roughly the thickness of the roll) to allow for expansion.
  • Roll back one end of each roll and apply double-sided tape along the perimeter of the subfloor.
  • Apply the tape directly to the subfloor—typically one line of tape on each seam and at the perimeter—to hold the flooring securely in place.
  • Once the tape is applied, carefully press the rubber flooring onto it, smoothing out any bubbles and ensuring the edges align tightly. This method is ideal for DIY projects, leased spaces, or areas where permanent adhesives aren't suitable.
  • Press the rubber back into place on top of the tape.
  • VIEW TAPE HERE

B: Full Adhesive (Glue-Down) Method

  • Confirm that the subfloor is clean, dry, and free from any residue or moisture.
  • Place the rubber rolls loosely on the floor to determine layout and allow them to relax for 24–48 hours before permanent installation.
  • Tip: As with the tape method, check that all rolls align in both color and pattern. Rotate or flip rolls if there are noticeable differences.
  • Use a straight edge and a sharp utility knife to cut the rolls to the required dimensions, leaving a perimeter gap for expansion.
  • Roll up one end of a section and spread a thin layer of polyurethane-based adhesive over a 10-foot stretch of subfloor.
  • Gradually unroll the flooring onto the adhesive in 10-foot sections, continuing until the entire length is in place.
  • Once the rolls are fully adhered, go over the surface with a 100-pound roller to ensure strong bonding. If a roller isn’t available, walking over the surface using short, firm steps can also help.
  • View glue here or as an add on item. on this page

Initial Cleaning Procedure

  1. Remove all surface soil, debris, sand, and grit by sweeping, dust
    mopping or vacuuming.
  2. Scrub floor with recommended Rubber Floor
    Cleaner with a rectangular microfiber mop. A soft nylon brush may be
    used in more heavily soiled areas.
  3. DO NOT flood the floor with water as the Interlocking design will allow
    water to pass through

Regular Cleaning Procedure

  1. Sweep, dust mop, or vacuum floor to remove surface soil, debris,
    sand, and grit.
  2. Damp mop with a microfiber mop using Rubber Floor Cleaner

Restorative Cleaning Procedure

  1. Sweep or vacuum to remove loose soil.
  2. Heavy scrub using a rotary scrubber or automatic scrubber with Brown or Black Stripper pad and solution of Rubber Floor Cleaner.
  3. Pick up solution with wet vac
  4. Rinse with clean water. Do not flood the floor.
  5. Allow the floor to thoroughly dry.

Shipping & Freight

Rubber flooring is heavy, so it often ships by freight (LTL truck), not standard parcel. The same way appliances and furniture ship. Because of that, shipping is priced by your order's total weight, your distance from us, and whether it's delivered to a home or a business.

Smaller orders like a single roll, a few mats, or a sample ship for much less than a full garage's worth of flooring. The best way to know your exact cost is to add your items and enter your address. You will see real shipping before you commit, no guessing.

Our Lowest-Cost Shipping Guarantee: we show you the exact rate the carrier charges us and mark it up by nothing. Find the same product delivered for less? Email info@living.fit or use on-site chat and we'll match it where we can.

Ways to make it easier

  • Pay over time — most orders can be split with Shop Pay
  • Try a sample first — not ready to commit? A sample lets you check the exact product in your space.
  • Order once, correctly — freight is priced per shipment, so one right-sized order beats two small ones. The calculator gets your quantity right the first time.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

Applies to the following products:

  • Interlocking tiles
  • Rolls

We offer a 30-Day Money Back Guarantee to all our customers in the United States. This guarantee is designed to ensure your complete satisfaction, allowing you to return your product for any reason within 30 days of delivery. We’ve made the process simple and straightforward for you. Here’s what you need to know:

How to Qualify for a Refund:

  • The product must be returned in the same condition as it was when you received it.
  • Your refund request must be submitted within 30 days of the original delivery date.
  • You can request a refund by contacting us toll-free at 844-524-0677, through CHAT, or via email at info@living.fit. Our friendly customer support team is ready to assist you and explain your options.
  • Please note that the product cannot be returned if it has been installed, removed, and then sent back. Your order must be in its original packaging and in “as new” and resellable condition, just as it was when it first arrived at your location.
  • To proceed with a return, contact us to obtain an RMA (Return Merchandise Authorization) number and the return address. You will also need to schedule pick-up and shipping with the carrier of your choice, as you are responsible for all return shipping costs.
  • Make sure to include the assigned RMA number on the return shipping labels.
  • Once we receive your returned product, we will conduct a quality inspection. Refunds are typically issued within 3-7 business days after the product is received at our warehouse in good, resalable condition. This guarantee applies to all products in the Living.Fit family.

Please note: This policy does not cover custom-made, made-to-order, or special-order products, including clearance items, overstock, discontinued items, kits, underlayment, and all sundries (such as flooring adhesives, moisture control products, TWP, decking fasteners, trims, and moldings) unless the product is defective. Due to the natural characteristics of flooring, slight variations in color and thickness may occur. We cannot accept returns for color and thickness variations unless the thickness is off by more than 1 mm or if the colors are substantially different. Some manufacturers have a minimum quantity requirement for returns and/or may not waive restocking fees. Please contact us to confirm if your product/order qualifies for our 30-Day Money Back Guarantee.

At Living.Fit, your satisfaction is our top priority. Please don’t hesitate to contact us through CHAT or via email at info@living.fit to speak with our customer support team, who will be happy to assist you.

Cancellation & Exchange Options Our goal at Living.Fit is to provide you with the easiest shopping experience and the fastest lead times in the industry. We will do our best to accommodate any changes to your order. Please note that many of our floor products ship the same or next business day, so if your order is already in production, has started the shipping process, or has shipped, we may not be able to make the desired change without additional fees.

DESCRIPTION

About These Rolls

Commercial-grade rubber flooring rolls made in the USA. These 4-foot wide rolls are precision cut to your required length and built from premium recycled rubber buffings with EPDM flecks, not low-grade crumb rubber or EVA foam.

Designed for serious training environments, they provide the durability, shock absorption, and stability required for home gyms, commercial facilities, and heavy equipment spaces.

Named “Best Home Gym Flooring Overall” by Garage Gym Reviews, these rolls are trusted by lifters, facility owners, and installers who demand long-term performance.

Rolls may arrive slightly longer than ordered so installers have enough material to square the flooring during installation, which helps ensure a clean final cut. Walls are rarely true square so an extra 12-24 extra inches are added to allow for perfect cutting against walls. You might consider adding a utility knife if you do not have one handy.

An alternative if you need absolutely precise length for spaces in your home, we recommend our Rubber Mats.

If you need a single roll, 10 feet or less or are looking for something easier to install, we recommend our Rubber Mats which come in lengths of 3, 6, 8, or 10 feet.

Built for Real Training

The dense rubber construction absorbs impact from heavy deadlifts and dropped weights while reducing noise and protecting the subfloor beneath. Unlike foam alternatives, these rolls stay stable under racks, machines, and caster wheels without compressing or shifting.

Key benefits:

  • Shock absorbing to reduce noise and protect substrate
  • Slip resistant surface for secure footing
  • No strong odors or off-gassing
  • Resistant to mold and mildew
  • Made with 92% recycled premium rubber

Precision Fit and Installation

Each roll is waterjet cut for clean edges and tight seams, creating a nearly invisible connection between rolls.

Rolls may arrive slightly longer than ordered so installers can square the flooring during installation. This typically results in 10 to 12 extra inches that can be trimmed if precise length is required.

No tape or glue is required for most installations. Installation guides are available for high traffic or commercial spaces.

How Pricing and Ordering Works

Initial prices displayed are per square foot.

  1. Use the calculator to enter your space dimensions.
  2. The calculator provides two layout options for length and width.
  3. Quantity and order total automatically adjust based on total square feet and rolls required.
  4. Select your preferred layout by clicking it.
  5. Click “Add to Cart.”

The quantity and price in your cart reflect total square feet, dimensions, and number of rolls required to cover your space.

If you think you found a better deal, email info@living.fit with the details and we will review it.

If your interested in an order of more than 5,000 square feet contact info@living.fit. If you need a specific thickness and color combo not currently displayed and it is more than 1,100 square feet, contact us at info@living.fit and we can create a quote for you.

Where These Rolls Perform

Ideal for:

  • Home gyms with heavy deadlifting
  • Commercial weight rooms
  • Garage gyms
  • Basements
  • Kennels
  • Workshops with machinery

Can be installed over concrete, garage floors, existing flooring, and even carpet.

Thickness and Weight

Rolls are always 4 feet wide and cut to your selected length.

  • 6mm (1/4 inch): 1.6 lbs per sqft
  • 8mm (5/16 inch): 1.9 lbs per sqft
  • 9mm (3/8 inch): 2.2 lbs per sqft
  • 12mm (1/2 inch): 3 lbs per sqft
  • 18mm (3/4 inch): 4 lbs per sqft

Shipping, Payment, and Guarantees

We offer a Lowest Shipping Cost Guarantee. Shipping is calculated at checkout based on your location and order weight, and we show you exactly what carriers charge. If you find a comparable product at a better price, email info@living.fit.

Quick Ship colors typically leave within 3 to 5 business days. Standard colors ship in 10 to 14 business days. Freight orders include lift gate delivery. Inside delivery is available upon request.

Choose installment payment options at checkout to pay over time.

Backed by a 5 Year Warranty and a 30 Day Money Back Guarantee so you can order with confidence.

During manufacturing and shipping, small pins may be used to secure the rolled rubber to its core to keep it tightly wound; these are a normal part of the production process and do not indicate prior use or a returned product.

FAQ + THICKNESS GUIDE

Ordering & Customization

Q: How thick should my flooring be?

A: It depends on your training style and equipment. 6mm — light weights, stretching, bodyweight work. 8mm — home gyms, functional trainers, squat racks, treadmills. 9mm — CrossFit/commercial, heavier drops. 12mm — Olympic lifting, frequent barbell drops. 18mm — powerlifting, extreme drops, industrial use.

Q: What's the difference between Confetti, Natural Recycle, and Standard rubber?

A: It comes down to material source and consistency. Confetti uses mixed-color recycled scraps (speckled look, slight variation roll to roll) and color patterns can differ across different pieces and orders. Natural uses more neutral/black recycled scraps (muted gray-black look). Standard uses controlled materials for the most uniform color and density.

Q: Can I order a custom color/thickness combo?

A: Yes, for larger orders. 5,000+ sq ft: email info@living.fit. Custom thickness/color under 1,100 sq ft: same email, we'll quote it.

Q: Can I get a free sample before ordering?

A: Yes — click "Order a Free Sample" under the Add to Cart button on this page for a physical swatch before you commit.

Q: How can I contact you with questions?

A: Email us at info@living.fit or use the chat icon and we'll help.

Q: How much flooring do I need?

A: Multiply the room's length by width for total square footage, then order a little extra for trimming. Rolls are 4 ft wide, so larger rooms need multiple rolls side by side. Use the calculator on this page for an exact quote.

Q: Can I order shorter rolls? I'm worried about the weight.

A: Our rubber flooring rolls are 4 feet wide with an 11-foot minimum cut length, so the smallest roll is about 44 sq ft. At 1/2" thickness that's a heavy piece to move solo, especially down stairs. If you need something more manageable to transport and install, we recommend our Rubber Gym Mats instead — same USA-made rubber as the rolls, but pre-cut in shorter lengths starting at 6 feet. They're far easier to carry into position, require no cutting, and let you build out your space one manageable piece at a time. Shop mats here: https://www.living.fit/collections/rubber-mats

Installation

Q: Do rolls need to be glued down?

A: No — tape is enough for most home gyms. The rubber's weight keeps it in place day to day; double-sided tape along seams and perimeter prevents shifting under heavy equipment. Full glue-down is only needed for commercial or high-traffic spaces.

Q: Does the roll come with tape included?

A: No — tape is available as a separate accessory add-on, not included with the flooring roll itself.

Q: How much adhesive do I need, and does it bond to concrete?

A: Yes, it bonds well to concrete, including smooth-finished surfaces (clean and dry the surface first). Two methods: perimeter-bond (adhesive around edges only — roughly half the material, best for home gyms) or full glue-down (adhesive across the whole surface — for high-traffic or heavy-equipment spaces).

Q: Can this be installed over concrete or existing floors?

A: Yes — concrete, wood, and other hard surfaces all work well and give the most stable base.

Q. Are these waterproof?

A. Rubber flooring is generally water-resistant rather than fully waterproof. This means it can handle spills and moisture without absorbing water or getting damaged.

Q: Will this protect my hardwood floor, and how does it install — do I need to glue it down or does it just lay in place?

A: Yes. At 1/2" thick, these rolls provide full impact absorption and protect the floor underneath — including hardwood — from equipment load, dropped plates, and scuffing. Installation is loose-lay: for most home gyms, no adhesive is required. You simply roll it out and it stays in place under its own weight. On smooth surfaces like hardwood, we recommend running double-sided flooring tape around the perimeter (and in a light grid for larger areas) to prevent shifting in high-traffic zones. Because it isn't permanently bonded, the flooring lifts cleanly if you ever rearrange or move — no residue, no damage to the hardwood beneath.

Q: Rolls or tiles — which is better for my space?

A: For open, rectangular rooms, rolls give a more seamless look with fewer joints. For smaller or irregularly shaped spaces, tiles are easier to fit and install piece by piece.

Q: How do you cut rolls during installation?

A: Score with a utility knife along a straight edge, then make multiple passes to cut through cleanly. Measure carefully and leave a little extra material for a precise fit.

Q: Does rubber flooring damage concrete or garage floor sealers?

A: No — it protects concrete rather than damaging it. One caution: rubber can occasionally react with certain sealers or freshly coated concrete. Use a vapor barrier or let sealed floors fully cure before installing.

Q: Do I need underlayment?

A: No — the dense rubber itself provides cushioning and impact absorption in most cases.

Q: How do I make edges lie down.

A. When first received, rolls and mats (especially thicker pieces) may have edges that point up (illustrated in vide). This is common. Please weights on the ends for a couple of days to reduce any bend you see.

Performance & Durability

Q: Will it protect my subfloor and reduce noise from dropped weights?

A: Yes — it absorbs impact and reduces vibration and noise from heavy equipment and dropped weights.

Q: Is it waterproof, and can I use it in a basement?

A: Yes to both. Rubber is naturally water-resistant, making it suitable for garages, basements, and other moisture-prone spaces.

Q: Can I put heavy gym equipment directly on it?

A: Yes — it's built to support squat racks, treadmills, benches, and functional trainers.

Q: How long does it last?

A: Many years with normal use — lifespan depends on thickness and intensity of use, but it's built to handle heavy equipment and repeated impact.

Q: Can it be used outdoors?

A: It's designed primarily for indoor use. It can handle some outdoor exposure, but prolonged sun and weather will wear it faster over time.

Q: How does it compare to foam mats?

A: It's significantly more durable and handles heavy weights and equipment, where foam mats are better suited to light exercise only.

Care & Other

Q: How do I clean and maintain it?

A: Sweep or vacuum regularly, and mop occasionally with mild soap and water. Avoid harsh chemicals or abrasive cleaners.

Q: Will it smell like rubber?

A: A mild odor is normal at first, especially with recycled rubber, and fades after airing out and cleaning. Higher-grade rubber has less odor to begin with.

Q: Why do rolls sometimes arrive slightly longer than ordered?

A: This is intentional — the extra length gives installers enough material to square the flooring for a clean final fit.

Q: Is Living.Fit flooring made in the USA?

A: Many of our rubber flooring products are manufactured in the USA using high-quality recycled rubber, to residential and commercial durability standards.

Q. How do I clean rubber flooring?

A. Sweep or vacuum, then damp-mop with water or a pH-neutral cleaner. Avoid solvents, bleach, and oil- or citrus-based cleaners, which degrade rubber. New rubber may have an initial odor that fades with airing out.

INSTALLATION

Tape or glue is NOT required for simpler home gym set ups. For high-traffic areas or spaces without climate control, glue is ideal to ensure a long-lasting, secure installation with tightly sealed seams that withstand temperature changes. For DIY projects or temporary setups—especially in leased spaces—double-sided tape offers a reliable, non-permanent solution that keeps tiles in place without the need for adhesive.

A. Double-Sided Tape Installation

  • Make sure the subfloor is clean, dry, and free of debris.
  • Lay the rubber rolls loosely in the room to create your layout. Allow them to relax for 24–48 hours.
  • Rubber rolls may be directional. Make sure the color matches across all rolls. If not, try flipping or rotating the rolls 180 degrees.
  • Cut the rolls to fit using a straight edge and a sharp utility knife. Leave a small gap around the edges (roughly the thickness of the roll) to allow for expansion.
  • Roll back one end of each roll and apply double-sided tape along the perimeter of the subfloor.
  • Apply the tape directly to the subfloor—typically one line of tape on each seam and at the perimeter—to hold the flooring securely in place.
  • Once the tape is applied, carefully press the rubber flooring onto it, smoothing out any bubbles and ensuring the edges align tightly. This method is ideal for DIY projects, leased spaces, or areas where permanent adhesives aren't suitable.
  • Press the rubber back into place on top of the tape.
  • VIEW TAPE HERE

B: Full Adhesive (Glue-Down) Method

  • Confirm that the subfloor is clean, dry, and free from any residue or moisture.
  • Place the rubber rolls loosely on the floor to determine layout and allow them to relax for 24–48 hours before permanent installation.
  • Tip: As with the tape method, check that all rolls align in both color and pattern. Rotate or flip rolls if there are noticeable differences.
  • Use a straight edge and a sharp utility knife to cut the rolls to the required dimensions, leaving a perimeter gap for expansion.
  • Roll up one end of a section and spread a thin layer of polyurethane-based adhesive over a 10-foot stretch of subfloor.
  • Gradually unroll the flooring onto the adhesive in 10-foot sections, continuing until the entire length is in place.
  • Once the rolls are fully adhered, go over the surface with a 100-pound roller to ensure strong bonding. If a roller isn’t available, walking over the surface using short, firm steps can also help.
  • View glue here or as an add on item. on this page
MAINTAIN

Initial Cleaning Procedure

  1. Remove all surface soil, debris, sand, and grit by sweeping, dust
    mopping or vacuuming.
  2. Scrub floor with recommended Rubber Floor
    Cleaner with a rectangular microfiber mop. A soft nylon brush may be
    used in more heavily soiled areas.
  3. DO NOT flood the floor with water as the Interlocking design will allow
    water to pass through

Regular Cleaning Procedure

  1. Sweep, dust mop, or vacuum floor to remove surface soil, debris,
    sand, and grit.
  2. Damp mop with a microfiber mop using Rubber Floor Cleaner

Restorative Cleaning Procedure

  1. Sweep or vacuum to remove loose soil.
  2. Heavy scrub using a rotary scrubber or automatic scrubber with Brown or Black Stripper pad and solution of Rubber Floor Cleaner.
  3. Pick up solution with wet vac
  4. Rinse with clean water. Do not flood the floor.
  5. Allow the floor to thoroughly dry.
SHIPPING

Shipping & Freight

Rubber flooring is heavy, so it often ships by freight (LTL truck), not standard parcel. The same way appliances and furniture ship. Because of that, shipping is priced by your order's total weight, your distance from us, and whether it's delivered to a home or a business.

Smaller orders like a single roll, a few mats, or a sample ship for much less than a full garage's worth of flooring. The best way to know your exact cost is to add your items and enter your address. You will see real shipping before you commit, no guessing.

Our Lowest-Cost Shipping Guarantee: we show you the exact rate the carrier charges us and mark it up by nothing. Find the same product delivered for less? Email info@living.fit or use on-site chat and we'll match it where we can.

Ways to make it easier

  • Pay over time — most orders can be split with Shop Pay
  • Try a sample first — not ready to commit? A sample lets you check the exact product in your space.
  • Order once, correctly — freight is priced per shipment, so one right-sized order beats two small ones. The calculator gets your quantity right the first time.
EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back
MONEY BACK GUARANTEE

Applies to the following products:

  • Interlocking tiles
  • Rolls

We offer a 30-Day Money Back Guarantee to all our customers in the United States. This guarantee is designed to ensure your complete satisfaction, allowing you to return your product for any reason within 30 days of delivery. We’ve made the process simple and straightforward for you. Here’s what you need to know:

How to Qualify for a Refund:

  • The product must be returned in the same condition as it was when you received it.
  • Your refund request must be submitted within 30 days of the original delivery date.
  • You can request a refund by contacting us toll-free at 844-524-0677, through CHAT, or via email at info@living.fit. Our friendly customer support team is ready to assist you and explain your options.
  • Please note that the product cannot be returned if it has been installed, removed, and then sent back. Your order must be in its original packaging and in “as new” and resellable condition, just as it was when it first arrived at your location.
  • To proceed with a return, contact us to obtain an RMA (Return Merchandise Authorization) number and the return address. You will also need to schedule pick-up and shipping with the carrier of your choice, as you are responsible for all return shipping costs.
  • Make sure to include the assigned RMA number on the return shipping labels.
  • Once we receive your returned product, we will conduct a quality inspection. Refunds are typically issued within 3-7 business days after the product is received at our warehouse in good, resalable condition. This guarantee applies to all products in the Living.Fit family.

Please note: This policy does not cover custom-made, made-to-order, or special-order products, including clearance items, overstock, discontinued items, kits, underlayment, and all sundries (such as flooring adhesives, moisture control products, TWP, decking fasteners, trims, and moldings) unless the product is defective. Due to the natural characteristics of flooring, slight variations in color and thickness may occur. We cannot accept returns for color and thickness variations unless the thickness is off by more than 1 mm or if the colors are substantially different. Some manufacturers have a minimum quantity requirement for returns and/or may not waive restocking fees. Please contact us to confirm if your product/order qualifies for our 30-Day Money Back Guarantee.

At Living.Fit, your satisfaction is our top priority. Please don’t hesitate to contact us through CHAT or via email at info@living.fit to speak with our customer support team, who will be happy to assist you.

Cancellation & Exchange Options Our goal at Living.Fit is to provide you with the easiest shopping experience and the fastest lead times in the industry. We will do our best to accommodate any changes to your order. Please note that many of our floor products ship the same or next business day, so if your order is already in production, has started the shipping process, or has shipped, we may not be able to make the desired change without additional fees.

Built for performance

Installation

This video shows you what to know before installing rubber flooring in your home or gym. You’ll learn how to measure your space, choose the right flooring type, and prepare the surface for a smooth fit. It also explains simple tips for laying and securing the tiles or rolls so they stay in place and look great. Perfect for anyone setting up a home gym or upgrading their workout area.

Built for performance

Installing Flooring Rolls

The video walks through how to select, install, and evaluate rubber roll gym flooring, using a real example from Living.Fit.

It demonstrates the full installation process step by step, including measuring, cutting, and properly laying the rolls for a clean finish along with applying tape.

The creator compares rubber rolls to interlocking tiles, highlighting differences in durability, appearance, and ease of installation.

Rolls are presented as a more seamless, professional-looking option, while tiles offer flexibility and easier setup for smaller or temporary spaces.

How Much Double-Sided Tape You Need

How Much Double-Sided Tape You Need for Rubber Flooring

Tape and glue aren't required for most home use — rubber's weight holds it down. Use double-sided tape to keep flooring from shifting, especially on smooth surfaces or in high-traffic areas. Unlike glue, tape keeps your floor removable.

How much you need depends on how much you tape down:

  • Light — Perimeter only (home use):

    Tape the outer edges and seams. Roughly 1 ft of tape per 1 ft of room perimeter.
    Best for home gyms without heavy rolling equipment.
    Example: 10×10 room (40 ft perimeter) ≈ 40 ft of tape.

  • Medium — Perimeter + cross-strips (busier spaces):

    Add strips across the floor every ~4 ft for extra hold.
    Example: 10×10 room ≈ 60 ft of tape.

  • Heavy — Full grid (gym equipment, high traffic):

    Run a grid every ~3 ft in both directions so nothing moves under load.
    Example: 10×10 room ≈ 100 ft of tape.

Quick estimate by room size (before waste; tape sold in 75 ft rolls — round up):

Room sizeLightMediumHeavy10×10 (100 sq ft)40 ft60 ft100 ft10×20 (200 sq ft)60 ft100 ft180 ft20×20 (400 sq ft)80 ft160 ft320 ft

Pro tips:

  • Premium Double Sided Tape comes in 75 ft rolls — round up, and add ~10% for overlap and mistakes.
  • Let flooring sit in the room ~24 hours to acclimate before taping.
  • Clean and fully dry the subfloor first — tape won't hold on dust or damp.
  • Use tape rated for rubber flooring and your subfloor type.

How much tape do you need?

Double-sided tape keeps your floor from shifting and stays removable. Enter your room size to see how many rolls to order.

How much hold do you need?

Room dimensions (feet)
Extra for overlap & mistakes

Enter your room size above to see how much tape to order.

Estimate only — actual use varies with layout and how much you tape down. Sold in 75 ft rolls; round up.

Rubber Flooring Adhesive: Do You Need It, and How Much?

Do you need adhesive?

For most home gyms, no. Rubber rolls and mats are heavy enough to stay put on their own — double-sided seam tape between pieces is usually all you need, and it keeps the floor removable.

Glue it down when:

  • It's a commercial or high-traffic space, or a facility where the floor has to stay put
  • You're running heavy equipment that rolls or drags — racks, sleds, loaded machines
  • You're installing on a ramp or incline, over radiant heat, or over a moisture-prone slab (that's a job for Adhesive 110)
  • You want a permanent, seamless floor with no shifting or seam separation

If none of those apply, you can skip the glue.

Which adhesive?

  • Adhesive 100 — the value choice for rubber flooring over a clean, dry slab in a home or light-commercial gym. Fast-tack, permanent bond, high moisture tolerance.
  • Adhesive 110 — step up for extreme rolling loads, near-zero VOC, built-in sound control, or a moisture-prone slab (it forms an unlimited moisture vapor barrier — no pH or moisture testing needed). It also bonds substrates the 100 isn't rated for, like carpet tile and linoleum.

How much will you need? (full glue-down, rubber flooring)

  • Adhesive 100: ~150–180 sq ft per gallon
  • Adhesive 110: ~75–125 sq ft per gallon (higher-build formula — it covers less by design)

Coverage depends on the trowel notch the adhesive calls for, so use the calculator below to get an exact count for your floor and the right pail sizes to order.

Before you glue:

  • Clean and fully dry the subfloor first.
  • Use the trowel notch size on the adhesive's data sheet — it determines your coverage.
  • Let the adhesive cure fully before moving equipment onto the floor.

How much adhesive do you need?

Most home installs don't need glue. If you're gluing your rubber flooring down, use this to find how much adhesive to order — and where to get it.

Extra for waste & trim

Enter your floor area above to see how much to order.

Estimate only. Coverage varies with trowel size and subfloor porosity — when in doubt, order the higher amount. Shop: Adhesive 100 · Adhesive 110

Combined reviews for our rubber flooring collection. Because every roll and tile comes from the same facility and shares the same materials and colors, customer feedback applies across the entire line.

  • Super durable, very clean, very little rubber smell, easy to cut and install.
  • Absolutely transformed and leveled up the room. Now it looks and feels like a gym.
  • Love it so much it inspired me to build out a whole garage gym! Super high quality product.
  • 5 stars: 154 (90%)
  • 4 stars: 7 (4%)
  • 3 stars: 3 (2%)
  • 2 stars: 5 (3%)
  • 1 star: 2 (1%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
James (United States)
Commercial Gym Quality

Hardly any smell, can barely see the seams, easy install, and the fleck looks awesome. Well worth the extra cost over horse stall mats. My only issue was that some of the tiles would show a different grain texture when the light hit just right… this was mitigated by rotating the tile 90 degrees, so it really wasn’t a problem.

Hi James, thank you for sharing your experience! That is a great looking room! We're glad you love the quality and look of our tiles. Your tip about rotating the tiles is really helpful. Enjoy your upgraded space!

M
Margaret Brown (United States)
Product is Great but Misleading Marketing

I got the 1/2 inch thick grey fleck interlocking tiles and they work great. However, I’m knocking off a few stars for a misleading email I received from the company post purchase.

After I purchased the product, I got the attached email saying “Leave your review below and receive up to 10% off your next order. Your discount is our way of saying thanks for taking the time to leave an honest review." I wrote a review for the product but unfortunately, I received no discount on my next purchase. When I reached out to customer service, the company responded with the following: “The ‘up to 10% off’ refers to the rewards points earned from leaving a review. Those points are added to your rewards account and can be accumulated and redeemed for discount codes, including rewards worth up to 10% off once enough points have been earned.”

Per the photo attached, the email does not mention anything about a rewards program or rewards points. I wanted to share so that other customers who received a similar email can set appropriate expectations. Going forward, I hope the company reexamines their marketing communication to provide more clarity to customers.

Thank you for the review, and we're glad the 1/2' grey fleck tiles are working great for you!

We'd like to clear up the discount for you and anyone reading. The 'up to 10% off' is delivered through our rewards program, you earn points both on your purchase and for leaving a review, and those points redeem for a discount code worth up to 10%. The value was there all along; the email pointed to the reward without naming the rewards program, which is where the mix-up came in.

To make it effortless, we've also sent you a direct 10% code to use whenever you'd like.

Taking care of our customers is what matters most to us, and we're grateful you gave us the chance to make this right. Thanks again for your business and enjoy the new setup!

J
JD (United States)
Terrible product, avoid at all costs

I ordered these rubber gym mats expecting a good quality product for my home gym, but what arrived was nothing short of disappointing. The mats were already perished, with cracking and degradation visible straight out of the packaging, as if they’d been sitting in poor storage conditions for a long time. On top of that, the cuts were uneven and imprecise, despite the product being marketed as “precision cut.” To make matters worse, the mats arrived dirty, covered in what looked like boot marks and general grime, clearly not new or properly inspected before dispatch.

I contacted customer service expecting a straightforward resolution, but instead was met with delay after delay. They repeatedly fobbed me off, gave vague responses, and ultimately refused to acknowledge that the product was faulty or misrepresented. At no point did they take responsibility or offer a genuine solution.

Given the poor product quality and the complete lack of accountability from customer service, I would strongly advise against buying from this company. Save yourself the hassle and look elsewhere.

We responded to every message within about one business day, and we offered to replace the exact mats shown here at no cost. That offer still stands. We're sorry this order didn't meet expectations, and we'd like to add some context for anyone reading.

The first message reached us on July 16, and our team replied the next morning. Over the three weeks that followed, we responded to every message, typically within one business day and addressed each concern individually: the surface marks, the curling, the edges, and the mat with a missing chunk. We never stopped responding, and we never declined to help.

On the product: these are 18mm rubber mats that ship rolled. As noted on the product page, rubber has 'memory'. It curls in transit and relaxes flat over a short period, a process that's helped along by reverse-rolling, weighting the seams, and securing the edges.

Precision cut means these arrive sized to the exact lengths ordered, rather than the six-to-twelve inches of overage that standard-cut flooring ships with for trimming. As a natural rubber product, the edge still carries a small dimensional tolerance, it's flexible, not rigid like metal but the pieces come cut to spec, which is the precision the name refers to.

Where our production team did find genuine issues, the mat with the chunk missing and one piece that fell outside acceptable tolerance we identified them and offered to remanufacture and replace them at no cost, asking only for the dimensions so we could get them into production right away. The photos shown here are those same two mats. That offer to make it right was on the table throughout our exchange, and it still stands today.

We hold ourselves accountable when something is wrong, and we did here. We have an extremely low rate of issues with orders like this as exhibited by our reviews. We're sorry we couldn't reach an outcome you were happy with, and our door remains open to complete that replacement whenever you'd like for the mats in question.

J
Jeff Traister (United States)
Great

Great. High quality product

Thanks for the high praise Jeff! We appreciate it

S
STEVE BLEILER (United States)
Working as expected

I started my purchase by ordering a sample. Based on the sample, I ordered two mats 4 ft by 10 ft. They're thick and heavy and butt up against each other and you almost can't see a seam between them. Didn't use any tape or anything they stay in place..
Everyone agrees they look good..

S
Sam Davenport (United States)

Flooring was great!

Love seeing the setup! Nothing beats the TV-Gym combo 💪

V
Venkatesh Govindaraj (United States)
The mat itself was ok, but the cuts could improve

The mat itself was ok, but the cuts were very rough and nothing was squaring. There were also pins in the mat that had to be removed.
It felt like someone had returned it and it was shipped over without even checking.

We're so sorry to hear your order didn't meet your expectations. The rough cuts and lack of square edges are absolutely not the standard we hold ourselves to on Precision Cut Mats, and we appreciate you bringing this to our attention so we can make it right.

We also wanted to clarify that the pins you found are part of the standard manufacturing and shipping process used throughout the rubber flooring industry. They are used to secure the rolled rubber to the cardboard core during production and shipping so the roll stays tightly wound, and they are not an indication that the mat was previously used or returned.

Please be on the lookout for an email from info@living.fit. We'd appreciate the opportunity to coordinate any needed replacements at no cost to you and ensure you receive the quality you expected.

J
Jbarcell (United States)
Perfect for garage gym

Perfect for garage gym. Tiles absorb dumbbells and barbells and make my home gym feel elevated. The interlocking feature allows me to play around with size and orientation.

Love seeing the setup! Thanks for the review and trusting us with being the foundation of your home gym 💪

J
Jacob Garcia (United States)
Tiles Are Fantastic

After watching home gym reviews I decided on purchasing the interlocking tiles. They are easy to install. Installed during/while I worked out for 2-days. I have been getting a lot of compliments from neighbors and family.

Glad to be the star of the family/neighborhood! Thanks for the kind words and review

A
Anonymous (United States)
Transformed the room

I installed rubber rolls with grey flecks in my open rectangle room with a concrete floor.
I did use two sided tape from living.fit to keep the seams tight and the edges secure.
It turned out awesome and absolutely transformed and leveled up the room. Now it looks and feels like a gym.

Thank you so much for taking the time to leave a review. We're thrilled to hear that our flooring have transformed your room and given it a gym-like feel. We're glad to have helped level up your space

E
Erika (United States)
The best home gym flooring out there

Beyond happy with purchase. I purchased 3 other flooring tiles that I returned because quality was not good. I was so happy to find this brand. They are easy to install, quality is amazing, and also easy to cut to get the perfect fit in room

Thanks for your purchase and for sharing! Tag us on social media as @living.fit, we love to reshare!

L
Lisa Lombardo (United States)
Best flooring for Concept 2 equipment

We tried this flooring for under our rowing machine to keep it from moving up or back. It works great! Our row erg doesn't budge on this floor. We
decided to buy more to cover the rest of the floor because we love how it looks. And it is much more comfortable to work out on when using the floor. Customer service was great too!

Thanks for your purchase and for sharing! Tag us on social media as @living.fit, we love to reshare!

A
Alan
Tiles are well made...

Tiles are well made and fit together perfectly!

A
Alan
Perfect Fit!

All the tiles fit perfectly with no gaps on a 9'x9' garage gym floor. I'll be adding another 27 sq. ft. shortly!

D
David
They smell but they're...

They smell but they're great! Seriously, though, easy to assemble, quick shipping, and I love them in my gym.

T
Tim
Best tiles out there

These are so much better than the previous flooring I had. Previous stuff was always coming apart so was hesitant to go with tiles again but these look great and stay together no matter what. So impressed that I already ordered more to expand.

A
Anonymous (United States)
The gym floor is great and has lived up to expectations

The gym floor is great and has lived up to expectations. Easy installation, no smell, looks great, shipped on time.

Hi there! We're thrilled to hear you're happy with your gym floor. Thanks for sharing your positive experience!