Universal Ashwagandha Chews deliver a clinically-studied 600mg dose of KSM-66® ashwagandha in a delicious daily chew — no capsules, no water, no medicinal aftertaste. KSM-66 is the most-researched ashwagandha extract on the market, used in dozens of peer-reviewed human studies on stress, cortisol, sleep, and recovery.
Key benefits:
• 600mg KSM-66® ashwagandha per serving — clinically-studied dose
• Supports a calmer stress response and balanced cortisol
• Helps support sleep quality, depth, and overnight recovery
• Creates a more anabolic environment for hard-training athletes
• Two great flavors: Lemon Burst and Mixed Berry
• Chewable format — easy to take anytime, anywhere
How to use: Take 2 chews per day with or without food. Take in the evening to support sleep, or split between morning and evening for steady all-day stress support.
30 servings per container. Made in the USA at a GMP certified facility. Every batch is third-party lab tested for quality and potency.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
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What is KSM-66 Ashwagandha?
KSM-66® is a full-spectrum, root-only extract of ashwagandha standardized to a high concentration of withanolides (the active compounds). It's the most clinically-studied ashwagandha extract on the market, with dozens of peer-reviewed human trials supporting its effects on stress, sleep, recovery, and exercise performance.
When should I take Universal Ashwagandha Chews?
Two main timing strategies: 1) Take both chews 30-60 minutes before bed to support sleep quality and overnight recovery. 2) Split — 1 chew in the morning and 1 in the evening for steady all-day stress and cortisol support. Choose whichever protocol fits your goals.
What does ashwagandha actually do?
Ashwagandha is an adaptogen — a class of herbs that may help the body modulate stress. Human studies on KSM-66 have shown it may support calmer subjective stress, lower cortisol levels, improved sleep quality, and modest gains in strength and recovery in resistance-trained subjects.
Can I take ashwagandha every day?
Yes — ashwagandha is generally used daily for 8-12 weeks at a time. Many users take it continuously; some prefer to cycle (e.g., 8-12 weeks on, 2 weeks off) to maintain sensitivity. If you're pregnant, nursing, taking thyroid medication, or under medical care, consult your healthcare provider before use.
How do these chews taste?
Both flavors — Lemon Burst and Mixed Berry — are natural and clean without the medicinal aftertaste typical of ashwagandha powders and capsules.
No FAQs match your search.
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DESCRIPTION
Universal Ashwagandha Chews deliver a clinically-studied 600mg dose of KSM-66® ashwagandha in a delicious daily chew — no capsules, no water, no medicinal aftertaste. KSM-66 is the most-researched ashwagandha extract on the market, used in dozens of peer-reviewed human studies on stress, cortisol, sleep, and recovery.
Key benefits:
• 600mg KSM-66® ashwagandha per serving — clinically-studied dose
• Supports a calmer stress response and balanced cortisol
• Helps support sleep quality, depth, and overnight recovery
• Creates a more anabolic environment for hard-training athletes
• Two great flavors: Lemon Burst and Mixed Berry
• Chewable format — easy to take anytime, anywhere
How to use: Take 2 chews per day with or without food. Take in the evening to support sleep, or split between morning and evening for steady all-day stress support.
30 servings per container. Made in the USA at a GMP certified facility. Every batch is third-party lab tested for quality and potency.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
FAQ
What is KSM-66 Ashwagandha?
KSM-66® is a full-spectrum, root-only extract of ashwagandha standardized to a high concentration of withanolides (the active compounds). It's the most clinically-studied ashwagandha extract on the market, with dozens of peer-reviewed human trials supporting its effects on stress, sleep, recovery, and exercise performance.
When should I take Universal Ashwagandha Chews?
Two main timing strategies: 1) Take both chews 30-60 minutes before bed to support sleep quality and overnight recovery. 2) Split — 1 chew in the morning and 1 in the evening for steady all-day stress and cortisol support. Choose whichever protocol fits your goals.
What does ashwagandha actually do?
Ashwagandha is an adaptogen — a class of herbs that may help the body modulate stress. Human studies on KSM-66 have shown it may support calmer subjective stress, lower cortisol levels, improved sleep quality, and modest gains in strength and recovery in resistance-trained subjects.
Can I take ashwagandha every day?
Yes — ashwagandha is generally used daily for 8-12 weeks at a time. Many users take it continuously; some prefer to cycle (e.g., 8-12 weeks on, 2 weeks off) to maintain sensitivity. If you're pregnant, nursing, taking thyroid medication, or under medical care, consult your healthcare provider before use.
How do these chews taste?
Both flavors — Lemon Burst and Mixed Berry — are natural and clean without the medicinal aftertaste typical of ashwagandha powders and capsules.
No FAQs match your search.
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Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
Stress Support
Sleep
Recovery
Mood
3rd-Party Tested
Gluten-Free
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Earn 40 points for every $1 spent which can be redeemed for discounts on products in this section
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