I have the longer Blue Stick, but I travel for work and it is not easy to put into my carry-on. The Green unit is perfect. I use it all of the time. Even though it is short, I can hit all of the same muscle groups. It also helps that my favorite color is green : )

I needed something to take to the gym and this fits perfectly in my bag. Fast shipping too!

Great travel size. Works wonders on my tight calf muscles.

Small and portable and work well

Great

I use this multiple times a day. I'm glad it's small enough to take anywhere.

good product

I've used this everyday for 2 weeks and I've seen and felt a lot of changes in my muscles. They feel better, are more flexible and pliable. Great product, highly recommend.

I keep one in my gym and one at the office. Easy to pack for travel. I find the length and flex of this stick great for work around the lower quad, anterior tib, calf muscles, and posterior neck. I use during and after squat and deadlift training sessions. Highly recommend. T.S. Eschholz, Jr., CCS, President, Fitness Crafters, Rockville, MD

If you have tight muscles that are hard to reach (like upper back), this is perfect. It's really easy to use and I roll out my tight muscles a couple times a day. My PT recommend it and it was worth every penny.

My daughter's pediatrician recommend this stick for tight calf muscles. Works great. Loosen up her muscle tension.

Great for rolling muscles, especially calves.

Could be longer, but travel size is what I was looking for. Great design and quality.

easy way to massage tight muscles

This tool is great and really helps roll out my leg and arm muscles. I can do a great self-massage without tiring my thumbs. It's small, so easy to pack. It's good quality, too, so I anticipate it will last a really long time. Get one!

Have you ever been trapped on a plane dying to do something about your neck pain. I have! Having already owned a large version I got the little one to keep in my carry on.

It really helped loosened up my muscles. I like it. It was my first time and I'm a believer.

Easy to use

I use after working out or later in the day to help roll out my muscle fatigue.",",[****]"

Simple and effective to use. Convenient to bring in the gym bag.

Works as expected. I just wished it was longer, but besides that I'm happy with the performance

I think this does a great job of working my muscles. I think it compares to a foam roller at the gym. It's good for travel.

This is a nice quality product that feels solid and substantial for the size. Smooth rolling, and great for calves. This is the travel size, so if you need a larger one you should check the other ones out.

Awesome product. Makes self-massage SO much easier. The shorter length is great if you have limited space.

I've been using this on my calves and it helps a lot. This smaller size is perfect for smaller muscle groups like the calves and travels easily. I'd get a larger size for quads and hamstrings.

The stick has truly given me so much relief , especially with sciatic and IT pain. Easy to apply the right amount of pressure to those tender muscles.

At 14 inches, its relatively small size makes it both portable and versatile. I can easily toss it in my gym bag or suitcase for on-the-go relief, or keep it within reach at home or the office for quick sessions throughout the day. When it comes to performance, the Travel Stick delivers in spades. The unique design features independently spinning rollers that glide smoothly over muscles, applying just the right amount of pressure to target knots and tension. Unlike foam rollers, which can sometimes feel unwieldy or require floor space, the Travel Stick allows for precise control and can be used while sitting or standing. I've found it particularly effective for my calves, hamstrings, and IT bands, though it works well on virtually any muscle group. The construction quality is impressive too. After months of regular use, my Travel Stick shows no signs of wear or deterioration. The handles provide a comfortable, secure grip, and the rollers maintain their smooth action without any squeaking or sticking. The 14-inch length might seem limiting compared to longer models, but I've found it more than adequate for targeted work. For larger muscle groups like quads or back, you simply need to reposition more frequently, which is a minor trade-off for the enhanced portability.

Bought this for the gym bag or travel - perfect size for calves

I purchased the Travel sick in the red color to carry with me on airline travel. I ran the Disney Princess 10K and Half-Marathon weekend in February. About 4 miles into the Half my left calf tightened up. I was able to walk/jog to the finish. I went to the medical tent at the family reunion area and let the PT know what happened. She immediately said get a stick and showed me how to use it. She applied it to the back of my left calf and within 30 seconds she had worked out the tightened muscles. I was back to normal. So, I am now a believer! For the record, if I had run with a stick I bet that I could have worked out the tightness on the course and still had a good race. Live and learn. The stick now goes with me when I travel. Perfect size for the suitcase. My calf muscle thanks me and you will thank yourself too once you use a stick.

Having the ability to quickly roll the muscles in my legs is really nice. This 14 version isn't super long but it's surprisingly effective. I ended up getting a longer one after trying this. It works well.

I usually have someone help me with this but overall it's great, quality is great and feels good on the back

Works great for working out tight muscles. I keep it at my desk and helps with my hamstrings when they're tight. The length is perfect for travel and I've taken it internationally, fits perfect in my luggage.