About These Rolls
Commercial-grade rubber flooring rolls made in the USA. These 4-foot wide rolls are precision cut to your required length and built from premium recycled rubber buffings with EPDM flecks, not low-grade crumb rubber or EVA foam.
Designed for serious training environments, they provide the durability, shock absorption, and stability required for home gyms, commercial facilities, and heavy equipment spaces.
Named “Best Home Gym Flooring Overall” by Garage Gym Reviews, these rolls are trusted by lifters, facility owners, and installers who demand long-term performance.
Rolls may arrive slightly longer than ordered so installers have enough material to square the flooring during installation, which helps ensure a clean final cut. Walls are rarely true square so an extra 12-24 extra inches are added to allow for perfect cutting against walls. You might consider adding a utility knife if you do not have one handy.
An alternative if you need absolutely precise length for spaces in your home, we recommend our Rubber Mats.
If you need a single roll, 10 feet or less or are looking for something easier to install, we recommend our Rubber Mats which come in lengths of 3, 6, 8, or 10 feet.
Built for Real Training
The dense rubber construction absorbs impact from heavy deadlifts and dropped weights while reducing noise and protecting the subfloor beneath. Unlike foam alternatives, these rolls stay stable under racks, machines, and caster wheels without compressing or shifting.
Key benefits:
- Shock absorbing to reduce noise and protect substrate
- Slip resistant surface for secure footing
- No strong odors or off-gassing
- Resistant to mold and mildew
- Made with 92% recycled premium rubber
Precision Fit and Installation
Each roll is waterjet cut for clean edges and tight seams, creating a nearly invisible connection between rolls.
Rolls may arrive slightly longer than ordered so installers can square the flooring during installation. This typically results in 10 to 12 extra inches that can be trimmed if precise length is required.
No tape or glue is required for most installations. Installation guides are available for high traffic or commercial spaces.
How Pricing and Ordering Works
Initial prices displayed are per square foot.
- Use the calculator to enter your space dimensions.
- The calculator provides two layout options for length and width.
- Quantity and order total automatically adjust based on total square feet and rolls required.
- Select your preferred layout by clicking it.
- Click “Add to Cart.”
The quantity and price in your cart reflect total square feet, dimensions, and number of rolls required to cover your space.
If you think you found a better deal, email info@living.fit with the details and we will review it.
If your interested in an order of more than 5,000 square feet contact info@living.fit. If you need a specific thickness and color combo not currently displayed and it is more than 1,100 square feet, contact us at info@living.fit and we can create a quote for you.
Where These Rolls Perform
Ideal for:
- Home gyms with heavy deadlifting
- Commercial weight rooms
- Garage gyms
- Basements
- Kennels
- Workshops with machinery
Can be installed over concrete, garage floors, existing flooring, and even carpet.
Thickness and Weight
Rolls are always 4 feet wide and cut to your selected length.
- 6mm (1/4 inch): 1.6 lbs per sqft
- 8mm (5/16 inch): 1.9 lbs per sqft
- 9mm (3/8 inch): 2.2 lbs per sqft
- 12mm (1/2 inch): 3 lbs per sqft
- 18mm (3/4 inch): 4 lbs per sqft
Shipping, Payment, and Guarantees
We offer a Lowest Shipping Cost Guarantee. Shipping is calculated at checkout based on your location and order weight, and we show you exactly what carriers charge. If you find a comparable product at a better price, email info@living.fit.
Quick Ship colors typically leave within 3 to 5 business days. Standard colors ship in 10 to 14 business days. Freight orders include lift gate delivery. Inside delivery is available upon request.
Choose installment payment options at checkout to pay over time.
Backed by a 5 Year Warranty and a 30 Day Money Back Guarantee so you can order with confidence.
During manufacturing and shipping, small pins may be used to secure the rolled rubber to its core to keep it tightly wound; these are a normal part of the production process and do not indicate prior use or a returned product.
Ordering & Customization
Q: How thick should my flooring be?
A: It depends on your training style and equipment. 6mm — light weights, stretching, bodyweight work. 8mm — home gyms, functional trainers, squat racks, treadmills. 9mm — CrossFit/commercial, heavier drops. 12mm — Olympic lifting, frequent barbell drops. 18mm — powerlifting, extreme drops, industrial use.
Q: What's the difference between Confetti, Regrind, and Standard rubber?
A: It comes down to material source and consistency. Confetti uses mixed-color recycled scraps (speckled look, slight variation roll to roll). Regrind uses more neutral/black recycled scraps (muted gray-black look). Standard uses controlled materials for the most uniform color and density.
Q: Can I order a custom color/thickness combo?
A: Yes, for larger orders. 5,000+ sq ft: email info@living.fit. Custom thickness/color under 1,100 sq ft: same email, we'll quote it.
Q: Can I get a free sample before ordering?
A: Yes — click "Order a Free Sample" under the Add to Cart button on this page for a physical swatch before you commit.
Q: How can I contact you with questions?
A: Email us at info@living.fit or use the chat icon and we'll help.
Q: How much flooring do I need?
A: Multiply the room's length by width for total square footage, then order a little extra for trimming. Rolls are 4 ft wide, so larger rooms need multiple rolls side by side. Use the calculator on this page for an exact quote.
Installation
Q: Do rolls need to be glued down?
A: No — tape is enough for most home gyms. The rubber's weight keeps it in place day to day; double-sided tape along seams and perimeter prevents shifting under heavy equipment. Full glue-down is only needed for commercial or high-traffic spaces.
Q: Does the roll come with tape included?
A: No — tape is available as a separate accessory add-on, not included with the flooring roll itself.
Q: How much adhesive do I need, and does it bond to concrete?
A: Yes, it bonds well to concrete, including smooth-finished surfaces (clean and dry the surface first). Two methods: perimeter-bond (adhesive around edges only — roughly half the material, best for home gyms) or full glue-down (adhesive across the whole surface — for high-traffic or heavy-equipment spaces).
Q: Can this be installed over concrete or existing floors?
A: Yes — concrete, wood, and other hard surfaces all work well and give the most stable base.
Q: Rolls or tiles — which is better for my space?
A: For open, rectangular rooms, rolls give a more seamless look with fewer joints. For smaller or irregularly shaped spaces, tiles are easier to fit and install piece by piece.
Q: How do you cut rolls during installation?
A: Score with a utility knife along a straight edge, then make multiple passes to cut through cleanly. Measure carefully and leave a little extra material for a precise fit.
Q: Does rubber flooring damage concrete or garage floor sealers?
A: No — it protects concrete rather than damaging it. One caution: rubber can occasionally react with certain sealers or freshly coated concrete. Use a vapor barrier or let sealed floors fully cure before installing.
Q: Do I need underlayment?
A: No — the dense rubber itself provides cushioning and impact absorption in most cases.
Performance & Durability
Q: Will it protect my subfloor and reduce noise from dropped weights?
A: Yes — it absorbs impact and reduces vibration and noise from heavy equipment and dropped weights.
Q: Is it waterproof, and can I use it in a basement?
A: Yes to both. Rubber is naturally water-resistant, making it suitable for garages, basements, and other moisture-prone spaces.
Q: Can I put heavy gym equipment directly on it?
A: Yes — it's built to support squat racks, treadmills, benches, and functional trainers.
Q: How long does it last?
A: Many years with normal use — lifespan depends on thickness and intensity of use, but it's built to handle heavy equipment and repeated impact.
Q: Can it be used outdoors?
A: It's designed primarily for indoor use. It can handle some outdoor exposure, but prolonged sun and weather will wear it faster over time.
Q: How does it compare to foam mats?
A: It's significantly more durable and handles heavy weights and equipment, where foam mats are better suited to light exercise only.
Care & Other
Q: How do I clean and maintain it?
A: Sweep or vacuum regularly, and mop occasionally with mild soap and water. Avoid harsh chemicals or abrasive cleaners.
Q: Will it smell like rubber?
A: A mild odor is normal at first, especially with recycled rubber, and fades after airing out and cleaning. Higher-grade rubber has less odor to begin with.
Q: Why do rolls sometimes arrive slightly longer than ordered?
A: This is intentional — the extra length gives installers enough material to square the flooring for a clean final fit.
Q: Is Living.Fit flooring made in the USA?
A: Many of our rubber flooring products are manufactured in the USA using high-quality recycled rubber, to residential and commercial durability standards.
Tape or glue is NOT required for simpler home gym set ups. For high-traffic areas or spaces without climate control, glue is ideal to ensure a long-lasting, secure installation with tightly sealed seams that withstand temperature changes. For DIY projects or temporary setups—especially in leased spaces—double-sided tape offers a reliable, non-permanent solution that keeps tiles in place without the need for adhesive.
A. Double-Sided Tape Installation
- Make sure the subfloor is clean, dry, and free of debris.
- Lay the rubber rolls loosely in the room to create your layout. Allow them to relax for 24–48 hours.
- Rubber rolls may be directional. Make sure the color matches across all rolls. If not, try flipping or rotating the rolls 180 degrees.
- Cut the rolls to fit using a straight edge and a sharp utility knife. Leave a small gap around the edges (roughly the thickness of the roll) to allow for expansion.
- Roll back one end of each roll and apply double-sided tape along the perimeter of the subfloor.
- Apply the tape directly to the subfloor—typically one line of tape on each seam and at the perimeter—to hold the flooring securely in place.
- Once the tape is applied, carefully press the rubber flooring onto it, smoothing out any bubbles and ensuring the edges align tightly. This method is ideal for DIY projects, leased spaces, or areas where permanent adhesives aren't suitable.
- Press the rubber back into place on top of the tape.
- VIEW TAPE HERE
B: Full Adhesive (Glue-Down) Method
- Confirm that the subfloor is clean, dry, and free from any residue or moisture.
- Place the rubber rolls loosely on the floor to determine layout and allow them to relax for 24–48 hours before permanent installation.
- Tip: As with the tape method, check that all rolls align in both color and pattern. Rotate or flip rolls if there are noticeable differences.
- Use a straight edge and a sharp utility knife to cut the rolls to the required dimensions, leaving a perimeter gap for expansion.
- Roll up one end of a section and spread a thin layer of polyurethane-based adhesive over a 10-foot stretch of subfloor.
- Gradually unroll the flooring onto the adhesive in 10-foot sections, continuing until the entire length is in place.
- Once the rolls are fully adhered, go over the surface with a 100-pound roller to ensure strong bonding. If a roller isn’t available, walking over the surface using short, firm steps can also help.
- View glue here or as an add on item. on this page
Initial Cleaning Procedure
- Remove all surface soil, debris, sand, and grit by sweeping, dust
mopping or vacuuming. - Scrub floor with recommended Rubber Floor
Cleaner with a rectangular microfiber mop. A soft nylon brush may be
used in more heavily soiled areas. - DO NOT flood the floor with water as the Interlocking design will allow
water to pass through
Regular Cleaning Procedure
- Sweep, dust mop, or vacuum floor to remove surface soil, debris,
sand, and grit. - Damp mop with a microfiber mop using Rubber Floor Cleaner
Restorative Cleaning Procedure
- Sweep or vacuum to remove loose soil.
- Heavy scrub using a rotary scrubber or automatic scrubber with Brown or Black Stripper pad and solution of Rubber Floor Cleaner.
- Pick up solution with wet vac
- Rinse with clean water. Do not flood the floor.
- Allow the floor to thoroughly dry.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
- Earn 40 points for every $1 spent equaling 5% cash back
Applies to the following products:
- Interlocking tiles
- Rolls
We offer a 30-Day Money Back Guarantee to all our customers in the United States. This guarantee is designed to ensure your complete satisfaction, allowing you to return your product for any reason within 30 days of delivery. We’ve made the process simple and straightforward for you. Here’s what you need to know:
How to Qualify for a Refund:
- The product must be returned in the same condition as it was when you received it.
- Your refund request must be submitted within 30 days of the original delivery date.
- You can request a refund by contacting us toll-free at 844-524-0677, through CHAT, or via email at info@living.fit. Our friendly customer support team is ready to assist you and explain your options.
- Please note that the product cannot be returned if it has been installed, removed, and then sent back. Your order must be in its original packaging and in “as new” and resellable condition, just as it was when it first arrived at your location.
- To proceed with a return, contact us to obtain an RMA (Return Merchandise Authorization) number and the return address. You will also need to schedule pick-up and shipping with the carrier of your choice, as you are responsible for all return shipping costs.
- Make sure to include the assigned RMA number on the return shipping labels.
- Once we receive your returned product, we will conduct a quality inspection. Refunds are typically issued within 3-7 business days after the product is received at our warehouse in good, resalable condition. This guarantee applies to all products in the Living.Fit family.
Please note: This policy does not cover custom-made, made-to-order, or special-order products, including clearance items, overstock, discontinued items, kits, underlayment, and all sundries (such as flooring adhesives, moisture control products, TWP, decking fasteners, trims, and moldings) unless the product is defective. Due to the natural characteristics of flooring, slight variations in color and thickness may occur. We cannot accept returns for color and thickness variations unless the thickness is off by more than 1 mm or if the colors are substantially different. Some manufacturers have a minimum quantity requirement for returns and/or may not waive restocking fees. Please contact us to confirm if your product/order qualifies for our 30-Day Money Back Guarantee.
At Living.Fit, your satisfaction is our top priority. Please don’t hesitate to contact us through CHAT or via email at info@living.fit to speak with our customer support team, who will be happy to assist you.
Cancellation & Exchange Options Our goal at Living.Fit is to provide you with the easiest shopping experience and the fastest lead times in the industry. We will do our best to accommodate any changes to your order. Please note that many of our floor products ship the same or next business day, so if your order is already in production, has started the shipping process, or has shipped, we may not be able to make the desired change without additional fees.
Installation
Installing Flooring Rolls
This video shows you what to know before installing rubber flooring in your home or gym. You’ll learn how to measure your space, choose the right flooring type, and prepare the surface for a smooth fit. It also explains simple tips for laying and securing the tiles or rolls so they stay in place and look great. Perfect for anyone setting up a home gym or upgrading their workout area.
Installing Rubber Flooring Rolls
Installing Flooring Rolls
The video walks through how to select, install, and evaluate rubber roll gym flooring, using a real example from Living.Fit.
It demonstrates the full installation process step by step, including measuring, cutting, and properly laying the rolls for a clean finish along with applying tape.
The creator compares rubber rolls to interlocking tiles, highlighting differences in durability, appearance, and ease of installation.
Rolls are presented as a more seamless, professional-looking option, while tiles offer flexibility and easier setup for smaller or temporary spaces.
- Shop rubber tiles
How Much Double-Sided Tape You Need for Rubber Flooring
Tape and glue are not required for most home use. Use double-sided tape to help keep rubber flooring in place, especially on smooth surfaces or in high-traffic areas where slippage or movement is a concern.
-
Perimeter Only (light use):
- Tape the outer edges only.
- Use ~1 foot of tape per foot of room perimeter.
- Example: 10'x10' room = 40 ft of tape.
-
Perimeter + Cross Strips (medium use):
- Add tape strips across the floor every 3–4 ft.
- Example: 10'x10' room = ~70 ft of tape.
-
Grid Style (heavy use, gym equipment):
- Create a full grid every 2–3 ft in both directions.
- Example: 10'x10' room = 140+ ft of tape.
Quick Estimate by Room Size
- 100 sq ft: Light: 40 ft · Medium: 70 ft · Heavy: 140 ft
- 200 sq ft: Light: 60 ft · Medium: 100 ft · Heavy: 200 ft
- 400 sq ft: Light: 80 ft · Medium: 140 ft · Heavy: 280 ft
Pro Tips
- Tape comes in 25 ft, 50 ft, or 100 ft rolls — round up.
- Use tape made for rubber flooring and your subfloor type.
- Let flooring sit in the room for 24 hours before taping.
How Much Flooring Adhesive You Need for Rubber Flooring
Tape and glue are not required for most home use. If you're using flooring adhesive instead of tape, it's important to apply the correct amount based on the surface area and type of installation—full glue-down or perimeter-bond.
-
Perimeter-Bond Installation (light to medium use):
- Apply adhesive only around the edges of each tile or roll.
- Best for home gyms or spaces without heavy equipment.
- Requires less adhesive overall—roughly half the amount of a full glue-down.
-
Full Glue-Down Installation (heavy use or commercial):
- Adhesive is applied across the entire surface area.
- Ideal for high-traffic zones or rooms with heavy equipment.
- Provides the most secure bond but requires more product and prep time.
-
Adhesive Types:
- Use pressure-sensitive adhesive for easier repositioning.
- Use urethane adhesive for permanent, high-performance bonds.
- Follow manufacturer guidelines for trowel size and spread rate.
Quick Estimate by Coverage
- 1 gallon (128 oz): Covers ~150–200 sq ft (full coverage)
- Perimeter-bond: Covers ~250–300 sq ft per gallon
- Rolls & sheets: May require more adhesive depending on thickness
Pro Tips
- Always clean and dry the subfloor before applying adhesive.
- Use the correct trowel notch size for your adhesive type.
- Let adhesive cure fully before moving equipment onto the floor.
Combined reviews for our rubber flooring collection. Because every roll and tile comes from the same facility and shares the same materials and colors, customer feedback applies across the entire line.