Wild Foods Vitamin K2 + D3 + Black Pepper is a clean, single-purpose fat-soluble vitamin formula that pairs the two most synergistic fat-soluble vitamins — K2 in its long-acting MK-7 form and Vitamin D3 at 5000 IU — with black pepper extract for enhanced absorption. Together, K2 and D3 support bone density, immune function, and cardiovascular health, with K2 helping direct calcium to bones and teeth rather than arteries and soft tissue.
Active ingredients per serving:
• Vitamin D3 (cholecalciferol): 5000 IU (125 mcg)
• Vitamin K2 (MK-7): 100 mcg
• Black pepper extract: standardized piperine for absorption
• Other ingredients: vegetable cellulose (capsule)
• Serving size: 1 capsule
• Servings per bottle: 60
• Vegan-friendly (vegetable cellulose capsule)
• Third-party tested
• Made in the USA in a cGMP-certified facility
• Non-GMO
How to use: Take 1 capsule daily with food that contains fat for optimal absorption — both K2 and D3 are fat-soluble. Can be taken at any time of day; morning with breakfast is a common pattern. Consult your healthcare provider before starting if you are on blood-thinning medication (Warfarin/Coumadin), as vitamin K interacts with these medications.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Why take K2 and D3 together?
The two vitamins are synergistic. Vitamin D3 improves calcium absorption from food; Vitamin K2 (MK-7) helps direct that calcium to where it should go (bones, teeth) and away from where it shouldn't (arteries, soft tissue). Taking D3 without K2 can leave calcium unregulated, which is why the two are increasingly formulated together.
What is MK-7 and why does it matter?
MK-7 (menaquinone-7) is a natural form of vitamin K2 with a significantly longer half-life in the body than MK-4. A single daily dose stays active for roughly 24 hours, whereas MK-4 requires multiple doses per day. MK-7 is the K2 form used in most modern research studies.
Is 5000 IU of D3 too much?
5000 IU (125 mcg) is a common daily dose used in clinical practice for adults with lower baseline vitamin D levels or limited sun exposure. It falls within the safe upper limit set by most health authorities. That said, if you already supplement D3 or spend significant time outdoors, ask your healthcare provider to check your 25(OH)D level to confirm the right dose for you.
When is the best time to take it?
Take with a meal that contains fat — both K2 and D3 are fat-soluble and absorption is significantly better with dietary fat present. Morning with breakfast is common; timing matters less than consistency and food pairing.
Can I take this if I am on blood thinners?
If you are on Warfarin (Coumadin) or another vitamin-K-antagonist blood thinner, consult your healthcare provider before taking any K2 supplement. Vitamin K can interfere with these medications by affecting clotting factor synthesis.
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DESCRIPTION
Wild Foods Vitamin K2 + D3 + Black Pepper is a clean, single-purpose fat-soluble vitamin formula that pairs the two most synergistic fat-soluble vitamins — K2 in its long-acting MK-7 form and Vitamin D3 at 5000 IU — with black pepper extract for enhanced absorption. Together, K2 and D3 support bone density, immune function, and cardiovascular health, with K2 helping direct calcium to bones and teeth rather than arteries and soft tissue.
Active ingredients per serving:
• Vitamin D3 (cholecalciferol): 5000 IU (125 mcg)
• Vitamin K2 (MK-7): 100 mcg
• Black pepper extract: standardized piperine for absorption
• Other ingredients: vegetable cellulose (capsule)
• Serving size: 1 capsule
• Servings per bottle: 60
• Vegan-friendly (vegetable cellulose capsule)
• Third-party tested
• Made in the USA in a cGMP-certified facility
• Non-GMO
How to use: Take 1 capsule daily with food that contains fat for optimal absorption — both K2 and D3 are fat-soluble. Can be taken at any time of day; morning with breakfast is a common pattern. Consult your healthcare provider before starting if you are on blood-thinning medication (Warfarin/Coumadin), as vitamin K interacts with these medications.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQ
Why take K2 and D3 together?
The two vitamins are synergistic. Vitamin D3 improves calcium absorption from food; Vitamin K2 (MK-7) helps direct that calcium to where it should go (bones, teeth) and away from where it shouldn't (arteries, soft tissue). Taking D3 without K2 can leave calcium unregulated, which is why the two are increasingly formulated together.
What is MK-7 and why does it matter?
MK-7 (menaquinone-7) is a natural form of vitamin K2 with a significantly longer half-life in the body than MK-4. A single daily dose stays active for roughly 24 hours, whereas MK-4 requires multiple doses per day. MK-7 is the K2 form used in most modern research studies.
Is 5000 IU of D3 too much?
5000 IU (125 mcg) is a common daily dose used in clinical practice for adults with lower baseline vitamin D levels or limited sun exposure. It falls within the safe upper limit set by most health authorities. That said, if you already supplement D3 or spend significant time outdoors, ask your healthcare provider to check your 25(OH)D level to confirm the right dose for you.
When is the best time to take it?
Take with a meal that contains fat — both K2 and D3 are fat-soluble and absorption is significantly better with dietary fat present. Morning with breakfast is common; timing matters less than consistency and food pairing.
Can I take this if I am on blood thinners?
If you are on Warfarin (Coumadin) or another vitamin-K-antagonist blood thinner, consult your healthcare provider before taking any K2 supplement. Vitamin K can interfere with these medications by affecting clotting factor synthesis.
No FAQs match your search.
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