Wild Foods Tri-Mag & L-Theanine is a targeted magnesium and amino-acid formula designed for cognitive support, calm focus, and deep sleep. Unlike single-form magnesium products, this formula combines three specific forms — Magnesium L-Threonate for brain health, Glycinate for sleep and calm, and Taurate for cardiovascular support — with L-Theanine for relaxed alertness.
Active ingredients:
• Magnesium L-Threonate: the only magnesium form clinically shown to cross the blood-brain barrier and elevate brain magnesium; supports memory, learning, and cognitive resilience
• Magnesium Glycinate: highly bioavailable chelated form; supports sleep, calm, and nervous system balance
• Magnesium Taurate: magnesium paired with taurine; supports cardiovascular function and stress balance
• L-Theanine: amino acid from green tea; promotes calm alertness and pairs synergistically with magnesium
• Vegan-friendly
• Non-GMO
• Third-party tested
• Made in the USA in a cGMP-certified facility
• No fillers or synthetic additives
How to use: Take as directed on the label — typically 30–60 minutes before bed for sleep and cognitive support, or split AM/PM for daytime calm focus. Pair with a fat-containing meal for optimal absorption. Consult your healthcare provider if pregnant, breastfeeding, on medications, or managing a medical condition.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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What is Magnesium L-Threonate and why does it matter?
Magnesium L-Threonate (sometimes marketed as "Magtein") is a patented magnesium form clinically shown to cross the blood-brain barrier and elevate magnesium levels in the brain — something most magnesium forms cannot do. Research suggests it may support memory, learning, and cognitive resilience with aging.
How is this different from the Wild 7-in-1 Magnesium Complex?
Wild 7-in-1 Magnesium is a broad daily-baseline magnesium with seven forms targeting sleep, muscle, energy, and heart. Wild Tri-Mag & L-Theanine is a targeted cognitive-and-sleep formula centered on L-Threonate for brain, glycinate for calm, taurate for heart, and L-Theanine for focused relaxation. Some users take one or the other; some take Tri-Mag at night and 7-in-1 in the morning.
Should I take it at night?
For sleep and cognitive support, 30–60 minutes before bed is common. For daytime calm focus, take it earlier in the day. Consistency matters more than exact timing.
Will it make me drowsy during the day?
The formula is designed for calm alertness, not sedation. L-Theanine plus magnesium tends to reduce jitters and mental noise without making users drowsy. That said, individual sensitivity varies — try an evening dose first if you are cautious about drowsiness.
Is L-Theanine safe with caffeine or coffee?
Yes. L-Theanine is often specifically paired with caffeine because it takes the edge off jitteriness while preserving mental clarity. Many people combine L-Theanine with morning coffee for a smoother caffeine experience.
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DESCRIPTION
Wild Foods Tri-Mag & L-Theanine is a targeted magnesium and amino-acid formula designed for cognitive support, calm focus, and deep sleep. Unlike single-form magnesium products, this formula combines three specific forms — Magnesium L-Threonate for brain health, Glycinate for sleep and calm, and Taurate for cardiovascular support — with L-Theanine for relaxed alertness.
Active ingredients:
• Magnesium L-Threonate: the only magnesium form clinically shown to cross the blood-brain barrier and elevate brain magnesium; supports memory, learning, and cognitive resilience
• Magnesium Glycinate: highly bioavailable chelated form; supports sleep, calm, and nervous system balance
• Magnesium Taurate: magnesium paired with taurine; supports cardiovascular function and stress balance
• L-Theanine: amino acid from green tea; promotes calm alertness and pairs synergistically with magnesium
• Vegan-friendly
• Non-GMO
• Third-party tested
• Made in the USA in a cGMP-certified facility
• No fillers or synthetic additives
How to use: Take as directed on the label — typically 30–60 minutes before bed for sleep and cognitive support, or split AM/PM for daytime calm focus. Pair with a fat-containing meal for optimal absorption. Consult your healthcare provider if pregnant, breastfeeding, on medications, or managing a medical condition.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQ
What is Magnesium L-Threonate and why does it matter?
Magnesium L-Threonate (sometimes marketed as "Magtein") is a patented magnesium form clinically shown to cross the blood-brain barrier and elevate magnesium levels in the brain — something most magnesium forms cannot do. Research suggests it may support memory, learning, and cognitive resilience with aging.
How is this different from the Wild 7-in-1 Magnesium Complex?
Wild 7-in-1 Magnesium is a broad daily-baseline magnesium with seven forms targeting sleep, muscle, energy, and heart. Wild Tri-Mag & L-Theanine is a targeted cognitive-and-sleep formula centered on L-Threonate for brain, glycinate for calm, taurate for heart, and L-Theanine for focused relaxation. Some users take one or the other; some take Tri-Mag at night and 7-in-1 in the morning.
Should I take it at night?
For sleep and cognitive support, 30–60 minutes before bed is common. For daytime calm focus, take it earlier in the day. Consistency matters more than exact timing.
Will it make me drowsy during the day?
The formula is designed for calm alertness, not sedation. L-Theanine plus magnesium tends to reduce jitters and mental noise without making users drowsy. That said, individual sensitivity varies — try an evening dose first if you are cautious about drowsiness.
Is L-Theanine safe with caffeine or coffee?
Yes. L-Theanine is often specifically paired with caffeine because it takes the edge off jitteriness while preserving mental clarity. Many people combine L-Theanine with morning coffee for a smoother caffeine experience.
No FAQs match your search.
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Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
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