Thorne B-Complex #12 delivers a balance of essential B vitamins plus choline with extra vitamin B12 in the active, tissue-ready methylcobalamin form. Alongside 5-MTHF folate for individuals with MTHFR gene variants, this formula supports nerve cells, red blood cell formation, methylation, and homocysteine metabolism for foundational daily B-vitamin coverage.
Key features of Thorne - B-Complex #12 include:
• Active tissue-ready B vitamins with extra B12
• Methylcobalamin B12 + 5-MTHF folate
• Supports nerves, red blood cells, DNA synthesis, and methylation*
• Take 1 capsule one to three times daily
• Third-party tested against label claims and contaminants
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Why extra B12?
Extra methylcobalamin B12 (active form). For MTHFR variants nervous system DNA synthesis tissue repair and B-vitamin-depleting medications.
Is this the right B-Complex for MTHFR?
Yes. Contains methylated B12 (methylcobalamin) and 5-MTHF folate — the forms for MTHFR variants. Key for methylation and homocysteine.
Who else benefits?
Nervous system support seekers; medication-related B-depletion; aging adults with conversion issues; low B12/folate diets.
Are there interactions to know about?
5-MTHF not with methotrexate cancer therapy. Safe with methotrexate for psoriasis/rheumatoid arthritis.
How should I take B-Complex #12?
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
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DESCRIPTION
Thorne B-Complex #12 delivers a balance of essential B vitamins plus choline with extra vitamin B12 in the active, tissue-ready methylcobalamin form. Alongside 5-MTHF folate for individuals with MTHFR gene variants, this formula supports nerve cells, red blood cell formation, methylation, and homocysteine metabolism for foundational daily B-vitamin coverage.
Key features of Thorne - B-Complex #12 include:
• Active tissue-ready B vitamins with extra B12
• Methylcobalamin B12 + 5-MTHF folate
• Supports nerves, red blood cells, DNA synthesis, and methylation*
• Take 1 capsule one to three times daily
• Third-party tested against label claims and contaminants
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQ
Why extra B12?
Extra methylcobalamin B12 (active form). For MTHFR variants nervous system DNA synthesis tissue repair and B-vitamin-depleting medications.
Is this the right B-Complex for MTHFR?
Yes. Contains methylated B12 (methylcobalamin) and 5-MTHF folate — the forms for MTHFR variants. Key for methylation and homocysteine.
Who else benefits?
Nervous system support seekers; medication-related B-depletion; aging adults with conversion issues; low B12/folate diets.
Are there interactions to know about?
5-MTHF not with methotrexate cancer therapy. Safe with methotrexate for psoriasis/rheumatoid arthritis.
How should I take B-Complex #12?
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
No FAQs match your search.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
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