The Curse! Creatine Monohydrate gives you 5g of pure micronized creatine per scoop — the most researched and proven sports supplement for building strength, increasing power output, and supporting lean muscle growth.
Why creatine works:
• Creatine Monohydrate (5g per serving) saturates muscle phosphocreatine stores, providing the raw material for ATP regeneration during high-intensity, short-duration efforts
• More available ATP means better performance on heavy compound lifts, sprint intervals, and explosive athletic movements
• Over time, consistent creatine use supports muscle protein synthesis and lean muscle mass gains combined with resistance training
Vegan-friendly and gluten-free. Manufactured in a GMP-compliant facility. Made in the USA.
How to use: Take 1 scoop (5g) daily. Mix into water, a protein shake, or any pre-workout formula. For faster results, consider a loading phase: 20g (4 scoops) per day for 5-7 days, then 5g daily for maintenance. Drink plenty of water throughout the day.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
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What sizes and flavors are available?
The Curse! Creatine Monohydrate is available in Unflavored (300g and 500g) and two flavored options — Blue Raspberry and Peach Mango — both in 350g tubs.
Does creatine cause water retention?
Creatine pulls water into muscle cells (intracellular hydration), which can temporarily increase body weight slightly. This is part of how it works — fuller muscles with more available energy. It is not subcutaneous water retention.
Should I do a loading phase?
A loading phase (20g per day for 5-7 days) saturates your muscles faster but is not required. Taking 5g daily without loading achieves the same results in 3-4 weeks.
Is the unflavored version pure creatine with no additives?
Yes. The unflavored versions are pure creatine monohydrate. The flavored versions contain creatine plus natural and artificial flavors and sweeteners. All versions are vegan-friendly and gluten-free.
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DESCRIPTION
The Curse! Creatine Monohydrate gives you 5g of pure micronized creatine per scoop — the most researched and proven sports supplement for building strength, increasing power output, and supporting lean muscle growth.
Why creatine works:
• Creatine Monohydrate (5g per serving) saturates muscle phosphocreatine stores, providing the raw material for ATP regeneration during high-intensity, short-duration efforts
• More available ATP means better performance on heavy compound lifts, sprint intervals, and explosive athletic movements
• Over time, consistent creatine use supports muscle protein synthesis and lean muscle mass gains combined with resistance training
Vegan-friendly and gluten-free. Manufactured in a GMP-compliant facility. Made in the USA.
How to use: Take 1 scoop (5g) daily. Mix into water, a protein shake, or any pre-workout formula. For faster results, consider a loading phase: 20g (4 scoops) per day for 5-7 days, then 5g daily for maintenance. Drink plenty of water throughout the day.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
FAQ
What sizes and flavors are available?
The Curse! Creatine Monohydrate is available in Unflavored (300g and 500g) and two flavored options — Blue Raspberry and Peach Mango — both in 350g tubs.
Does creatine cause water retention?
Creatine pulls water into muscle cells (intracellular hydration), which can temporarily increase body weight slightly. This is part of how it works — fuller muscles with more available energy. It is not subcutaneous water retention.
Should I do a loading phase?
A loading phase (20g per day for 5-7 days) saturates your muscles faster but is not required. Taking 5g daily without loading achieves the same results in 3-4 weeks.
Is the unflavored version pure creatine with no additives?
Yes. The unflavored versions are pure creatine monohydrate. The flavored versions contain creatine plus natural and artificial flavors and sweeteners. All versions are vegan-friendly and gluten-free.
No FAQs match your search.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
Muscle Growth
Strength
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Vegan
Gluten-Free
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