Juna Nightcap Sleep Gummies use phytomelatonin derived from St. John's Wort at 0.3mg — a microdose approach designed to support the body's own melatonin production rather than suppress it with high synthetic doses.
• Phytomelatonin (0.3mg): derived from the plant Hypericum perforatum (St. John's Wort). Phytomelatonin at this microdose avoids the grogginess associated with 5–10mg synthetic melatonin
• GABA and L-Tryptophan: GABA promotes inhibitory signaling for mental quiet before sleep; L-Tryptophan is the dietary precursor to serotonin and then melatonin
• Passionflower: studied for reducing anxious wakefulness; acts through GABA receptor modulation
• Tart Cherry: natural melatonin precursor compounds plus anti-inflammatory anthocyanins for sleep quality and muscle recovery
• Wild Jujube (Ziziphus jujuba): traditional sleep herb with human trial support for sleep latency improvement
• Magnesium blend (72 trace minerals) + Chamomile + Hops: magnesium for nerve and muscle relaxation; traditional botanical wind-down support
One gummy nightly before bed. 30 servings. Certifications: Third-Party Tested, Non-GMO. Diet: Vegan, Gluten-Free, Sugar-Free, Dairy-Free.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
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Why 0.3mg melatonin instead of the 5–10mg found in most sleep supplements?
Higher melatonin doses are associated with next-day grogginess and, with chronic use, suppression of the body's own melatonin production. Research suggests that 0.3mg is as effective as higher doses for sleep onset with significantly less grogginess and no suppression of endogenous production.
What is phytomelatonin and how is it different from synthetic melatonin?
Phytomelatonin is melatonin derived from plants — in this case, St. John's Wort, which naturally produces melatonin as a stress response compound. Both are chemically identical melatonin molecules; the difference is source — plant-derived versus laboratory-synthesized.
What does GABA do for sleep, and does it cross the blood-brain barrier?
GABA is the primary inhibitory neurotransmitter that slows neuronal activity and promotes mental quieting for sleep onset. Clinical studies have shown that oral GABA reduces sleep latency and improves sleep quality through both direct CNS effects and gut-brain axis signaling mechanisms.
Is it safe to take these every night long-term?
The low melatonin dose and natural botanical ingredients are designed for nightly use without the dependency concerns associated with high-dose melatonin or pharmaceutical sleep aids. The sugar-free formula uses allulose — a rare sugar with minimal metabolic impact.
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DESCRIPTION
Juna Nightcap Sleep Gummies use phytomelatonin derived from St. John's Wort at 0.3mg — a microdose approach designed to support the body's own melatonin production rather than suppress it with high synthetic doses.
• Phytomelatonin (0.3mg): derived from the plant Hypericum perforatum (St. John's Wort). Phytomelatonin at this microdose avoids the grogginess associated with 5–10mg synthetic melatonin
• GABA and L-Tryptophan: GABA promotes inhibitory signaling for mental quiet before sleep; L-Tryptophan is the dietary precursor to serotonin and then melatonin
• Passionflower: studied for reducing anxious wakefulness; acts through GABA receptor modulation
• Tart Cherry: natural melatonin precursor compounds plus anti-inflammatory anthocyanins for sleep quality and muscle recovery
• Wild Jujube (Ziziphus jujuba): traditional sleep herb with human trial support for sleep latency improvement
• Magnesium blend (72 trace minerals) + Chamomile + Hops: magnesium for nerve and muscle relaxation; traditional botanical wind-down support
One gummy nightly before bed. 30 servings. Certifications: Third-Party Tested, Non-GMO. Diet: Vegan, Gluten-Free, Sugar-Free, Dairy-Free.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
FAQ
Why 0.3mg melatonin instead of the 5–10mg found in most sleep supplements?
Higher melatonin doses are associated with next-day grogginess and, with chronic use, suppression of the body's own melatonin production. Research suggests that 0.3mg is as effective as higher doses for sleep onset with significantly less grogginess and no suppression of endogenous production.
What is phytomelatonin and how is it different from synthetic melatonin?
Phytomelatonin is melatonin derived from plants — in this case, St. John's Wort, which naturally produces melatonin as a stress response compound. Both are chemically identical melatonin molecules; the difference is source — plant-derived versus laboratory-synthesized.
What does GABA do for sleep, and does it cross the blood-brain barrier?
GABA is the primary inhibitory neurotransmitter that slows neuronal activity and promotes mental quieting for sleep onset. Clinical studies have shown that oral GABA reduces sleep latency and improves sleep quality through both direct CNS effects and gut-brain axis signaling mechanisms.
Is it safe to take these every night long-term?
The low melatonin dose and natural botanical ingredients are designed for nightly use without the dependency concerns associated with high-dose melatonin or pharmaceutical sleep aids. The sugar-free formula uses allulose — a rare sugar with minimal metabolic impact.
No FAQs match your search.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
Sleep
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3rd-Party Tested
Non-GMO
Vegan
Gluten-Free
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