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Wild Foods - 7-in-1 Magnesium Complex

Wild Foods - 7-in-1 Magnesium Complex

30 servings per container: $1.17 / serving
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  • 450 mg elemental magnesium, 7 forms: Glycinate, bisglycinate, malate, orotate, taurate, citrate, and carbonate work together for sleep, calm, energy, muscle recovery, and heart support in one daily dose.
  • Humic/fulvic absorption blend: A 50 mg proprietary humic/fulvic monatomic blend supports mineral bioavailability so more magnesium actually reaches your cells.
  • Flexible dosing: Take at night for sleep, in the morning for calmer focus, or split the dose β€” 3 capsules once daily with water.
  • Third-party tested, USA-made: Manufactured in a cGMP-certified facility and tested every batch for purity and potency.
  • Vegan and hypoallergenic: Free of soy, gluten, milk, egg, wheat, peanuts, shellfish, sweeteners, sugar, fillers, colors, binders, and preservatives.
  • 1 to 6 month supply options: Available in 90, 180, 270, 360, and 540 capsule bottles for daily use or multi-month savings.

Wild Foods 7-in-1 Magnesium Complex delivers 450 mg of elemental magnesium across 7 bioavailable forms, plus a proprietary Humic/Fulvic monatomic blend for enhanced absorption. Magnesium is an essential mineral involved in hundreds of biochemical processes; this complex is designed to support sleep quality, calm, cellular energy, muscle recovery, heart and electrolyte balance, and digestive comfort in a single daily supplement.

β€’ Elemental magnesium: 450 mg per serving
β€’ Magnesium Glycinate: 150 mg (highly absorbable chelated form)
β€’ Magnesium Bisglycinate: 40 mg (gentle chelated form)
β€’ Magnesium Malate: 40 mg (paired with malic acid, cellular energy)
β€’ Magnesium Orotate: 10 mg (with orotic acid, athletic output)
β€’ Magnesium Taurate: 10 mg (paired with taurine, cardio-calming)
β€’ Magnesium Citrate: 100 mg (broad baseline coverage)
β€’ Magnesium Carbonate: 100 mg (foundational daily support)
β€’ Humic/Fulvic Monatomic Blend: 50 mg (mineral absorption)
β€’ Other ingredients: Rice flour, MCC (microcrystalline cellulose), magnesium stearate, silicon dioxide
β€’ Serving size: 3 capsules
β€’ Servings per 90-count bottle: 30
β€’ Third-party tested, cGMP-certified USA manufacturing
β€’ Free of: soy, gluten, milk, egg, wheat, peanuts, shellfish, sweeteners, sugar, fillers, colors, binders, preservatives

How to use: Take 3 capsules once daily with water, or as recommended by your healthcare professional. Take 30–60 minutes before bed for sleep support, in the morning for calmer focus, or split the dose AM/PM.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.

What makes Wild Foods 7-in-1 Magnesium different from a single-form magnesium?

This complex delivers 450 mg of elemental magnesium across 7 bioavailable forms plus a humic/fulvic absorption blend. Different forms target different systems β€” glycinate and bisglycinate for sleep and calm, malate and orotate for cellular energy, taurate for heart, citrate and carbonate for broad daily coverage β€” so one capsule dose covers sleep, performance, mood, and heart support that single-form magnesiums cannot deliver on their own.

Should I take it in the morning or at night?

Either works. Many take 3 capsules 30–60 minutes before bed for sleep support; others take it in the morning for calmer focus. You can also split the dose AM and PM. Consistency matters more than exact timing.

Will this magnesium upset my stomach?

Some magnesium forms (citrate and carbonate) can be loosening for sensitive users. The glycinates in this formula are gentler on digestion. If you notice discomfort, take with a meal or split the daily dose into two smaller doses.

Is it vegan and free of common allergens?

Yes. It is vegan-friendly and free of soy, gluten, milk, egg, wheat, peanuts, shellfish, sweeteners, sugar, fillers, colors, binders, and preservatives.

How long before I notice results?

Many users report deeper sleep and reduced muscle tension within the first week. Full benefits β€” calmer mood, fewer cramps, steadier daytime energy β€” build over 2–4 weeks of consistent daily use as magnesium stores replenish.

Description

Wild Foods 7-in-1 Magnesium Complex delivers 450 mg of elemental magnesium across 7 bioavailable forms, plus a proprietary Humic/Fulvic monatomic blend for enhanced absorption. Magnesium is an essential mineral involved in hundreds of biochemical processes; this complex is designed to support sleep quality, calm, cellular energy, muscle recovery, heart and electrolyte balance, and digestive comfort in a single daily supplement.

β€’ Elemental magnesium: 450 mg per serving
β€’ Magnesium Glycinate: 150 mg (highly absorbable chelated form)
β€’ Magnesium Bisglycinate: 40 mg (gentle chelated form)
β€’ Magnesium Malate: 40 mg (paired with malic acid, cellular energy)
β€’ Magnesium Orotate: 10 mg (with orotic acid, athletic output)
β€’ Magnesium Taurate: 10 mg (paired with taurine, cardio-calming)
β€’ Magnesium Citrate: 100 mg (broad baseline coverage)
β€’ Magnesium Carbonate: 100 mg (foundational daily support)
β€’ Humic/Fulvic Monatomic Blend: 50 mg (mineral absorption)
β€’ Other ingredients: Rice flour, MCC (microcrystalline cellulose), magnesium stearate, silicon dioxide
β€’ Serving size: 3 capsules
β€’ Servings per 90-count bottle: 30
β€’ Third-party tested, cGMP-certified USA manufacturing
β€’ Free of: soy, gluten, milk, egg, wheat, peanuts, shellfish, sweeteners, sugar, fillers, colors, binders, preservatives

How to use: Take 3 capsules once daily with water, or as recommended by your healthcare professional. Take 30–60 minutes before bed for sleep support, in the morning for calmer focus, or split the dose AM/PM.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.

Frequently Asked Questions
What makes Wild Foods 7-in-1 Magnesium different from a single-form magnesium?

This complex delivers 450 mg of elemental magnesium across 7 bioavailable forms plus a humic/fulvic absorption blend. Different forms target different systems β€” glycinate and bisglycinate for sleep and calm, malate and orotate for cellular energy, taurate for heart, citrate and carbonate for broad daily coverage β€” so one capsule dose covers sleep, performance, mood, and heart support that single-form magnesiums cannot deliver on their own.

Should I take it in the morning or at night?

Either works. Many take 3 capsules 30–60 minutes before bed for sleep support; others take it in the morning for calmer focus. You can also split the dose AM and PM. Consistency matters more than exact timing.

Will this magnesium upset my stomach?

Some magnesium forms (citrate and carbonate) can be loosening for sensitive users. The glycinates in this formula are gentler on digestion. If you notice discomfort, take with a meal or split the daily dose into two smaller doses.

Is it vegan and free of common allergens?

Yes. It is vegan-friendly and free of soy, gluten, milk, egg, wheat, peanuts, shellfish, sweeteners, sugar, fillers, colors, binders, and preservatives.

How long before I notice results?

Many users report deeper sleep and reduced muscle tension within the first week. Full benefits β€” calmer mood, fewer cramps, steadier daytime energy β€” build over 2–4 weeks of consistent daily use as magnesium stores replenish.

Compare

How Wild Foods - 7-in-1 Magnesium Complex compares

ProductServingsPrice per servingLink
Wild Foods - 7-in-1 Magnesium Complex
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30 $1.17
Magnesium Bisglycinate60 $0.87 View Magnesium Bisglycinate
Thorne - Magnesium Bisglycinate - Travel Packs30 $1.57 View Thorne - Magnesium Bisglycinate - Travel Packs
Thorne - Magnesium Glycinate - 180 Servings180 $0.26 View Thorne - Magnesium Glycinate - 180 Servings

Per serving, from the lowest current price. Doses from each product's label.

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