Gel Ramps are a unique product that can be utilized in multiple positions to add arch support and/or to help relieve pressure and stress on muscles, tendons, and bones in the feet. Ramps are designed for use in the arch region, 'ball of foot' region, outer heel region for supination and/or inner talus region for pronation.

These versatile gel ramps are crafted from a soft, flexible, medical-grade gel that gently adjusts foot position to improve alignment. This can help reduce pain and improve gait, impacting alignment from the ankle up through the knee, hip, and back. The self-sticking design ensures compatibility with various shoe types, including sandals and high heels. For certain shoe or insole materials that may require a different type of adhesion, double-sided tape is included. The ramps are one size fits most and are made of a non-porous, skin-friendly material that does not hold onto odors.

Each package includes four stackable, washable, adhesive ramps, each measuring 0.125 inches thick. These can be stacked to achieve a thickness of 0.25 inches if more support is needed. Gel inserts, like these ramps, are designed to provide cushioning and absorb shock, which can be particularly beneficial for individuals who spend extended periods on their feet or engage in athletic activities. They conform to the foot's shape, distributing pressure evenly and reducing stress on specific areas.

There are several ways to place the ramps to address specific foot concerns:

• Inside of shoes that do not have a removable liner.
• On top of a removable liner.
• Underneath a removable liner.
• On top of another orthotic insole.

Specific placement recommendations for various conditions include:

• For the arch region: If additional arch support is needed, place the gel ramp in the arch region of your shoe or insole. Position the thicker side closer to the inner edge, tapering thinner towards the outside edge. This placement can be beneficial for conditions such as plantar fasciitis, flat feet, fallen arches, or high arches.

• For the ball of foot region: Use the ramps to offload pressure from the front part of your foot, also known as the forefoot or metatarsals. Place the ramp so that its thickest part drops off right before your pain point. This helps to somewhat suspend the bones and offload pressure by supporting the metatarsal heads. When placed in this region, the ramps can help provide relief for conditions such as Morton's Neuroma, fat pad atrophy, metatarsalgia, sesamoiditis, neuromas, burning sensations at the ball of the foot, cushioning calluses, and bunion pain.

• For the outer heel region for supination: If your feet over supinate, meaning your feet and ankles roll outward, or if you tend to wear out the outer corners of the heel edges of your shoes, the ramps can be placed on the outer edge near the heel of the shoe or insole/insert. Place the ramp with the thicker edge on the outside edge and tapering thinner closer to the inside edge. This helps to bring the foot back to a more centered position.

• For the inner talus region for pronation: If your feet are over pronated, meaning your feet and ankles are falling inwards, the ramps can be placed on the inner edge near the heel of the shoe or insole/insert. Place the ramp with the thicker edge on the inner edge and tapering thinner closer to the outside edge. This helps to correct the inward roll and promote even weight distribution.

These gel ramps are designed to ensure long-term health for your feet and joints. They are washable and reusable; when they become dirty or less sticky, they can be washed under water with mild soap and air-dried to renew their adhesive properties. If the adhesive eventually loses its effectiveness, the package also includes double-sided tape for continued use or a more semi-permanent adhesion.