Gnarly Sports Nutrition - Hydrate

Gnarly Hydrate is the electrolyte hydration mix built for the way outdoor athletes actually train -- long days, hot weather, and repeated hard efforts that leave you salt-crusted and depleted. A full-spectrum electrolyte formula with sodium, potassium, calcium, magnesium, and B vitamins in six real-fruit flavors, sweetened naturally with a small amount of cane sugar and stevia. NSF Certified.

Sweat isn't just water -- it's water plus a specific ratio of electrolytes that regulate muscle function, nerve signaling, hydration, and heat regulation. Most water alone actually dilutes those minerals further, worsening dehydration on long efforts. Gnarly Hydrate delivers meaningful doses across all four primary electrolytes plus B vitamins for energy metabolism, so you can go longer, feel better, and recover faster. Just 30 calories and 4g of sugar per serving -- enough to optimize water transport into cells without gut distress.

Key features of Gnarly Hydrate:

• Full electrolyte profile: 250mg Sodium (500mg in Salted Margarita), 100mg Potassium, 80mg Magnesium, 100mg Calcium, plus Chloride
• B vitamins for energy metabolism and performance
• Concentrace® Trace Mineral Complex
• Just 4g organic cane sugar to optimize water and electrolyte transport into cells
• Six real-fruit flavors: Orange Pineapple, Raspberry, Ruby Red Grapefruit, Lemonade, Salted Margarita (high-sodium), Pina Colada
• Salted Margarita has double sodium (500mg) for heavy sweaters and hot-weather efforts
• Naturally colored and flavored, no artificial anything
• Vegan, gluten-free
• NSF Certified

Mix 1 scoop or 1 stick with 12-16 oz of water. Sip throughout training days, during hot weather, or after any effort that leaves you noticeably sweaty. Especially effective for endurance efforts over 60 minutes, hot-weather training, or bounce-back the day after a long training session.

Active Ingredients (per serving): Organic Evaporated Cane Sugar (4g), Sodium as Sea Salt and Sodium Citrate (250mg base, 500mg in Salted Margarita), Potassium as Potassium Citrate (100mg), Magnesium as Magnesium Citrate (80mg), Calcium as Calcium Lactate (100mg), Concentrace® Trace Mineral Complex, B vitamins.

Other Ingredients: Tapioca Maltodextrin, Acacia Gum, Citric Acid, Natural Flavors, Beet Root Powder (natural color), Stevia Leaf Extract, Silicon Dioxide.

Available in 6 core flavors, 40-serving bag or 20-count stick box.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.