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Serving Size: 1 Scoop (10.56g) | Servings Per Container: 30
Calories - 20
- Sodium - 15mg (2% DV)
- Total Carbohydrates - 4g (1% DV)
- Dietary Fiber - 4g (14% DV)
- Protein - 2g (4% DV)
- Calcium - 36mg (4% DV)
- Iron - 1mg (6% DV)
- Potassium - 70mg (2% DV)
- Organic Barley Grass - 2,275mg
- Organic Wheat Grass - 2,250mg
- Organic Kale - 2,250mg
- Organic Alfalfa - 625mg
- Organic Broccoli - 500mg
- Organic Spinach - 500mg
- Organic Spirulina - 300mg
- Organic Chlorella - 300mg
Other Ingredients (Mixed Berry): Organic Flavor, Natural Flavor, Organic Stevia, L-Malic Acid (used as a flavor enhancer).
Other Ingredient Information
- Mixed Berry is sweetened with organic stevia, with organic and natural flavors and L-malic acid. No fillers, dyes, or preservatives.
- USDA Organic, non-GMO, gluten-free, keto and vegan friendly, made in a GMP-certified facility.
Health Considerations
- Kale and other greens are naturally high in vitamin K. If you take blood-thinning medication, consult your physician before use.
- Consult a healthcare professional before use if you are pregnant, nursing, under 18, or have a medical condition.
Organic Barley Grass — 2,275 mg: Nutrient-rich grass providing chlorophyll, antioxidants, vitamins, and minerals to support overall wellness.*
Organic Wheat Grass — 2,250 mg: Provides chlorophyll, vitamins, minerals, and antioxidants to support daily nutritional intake and overall wellness.*
Organic Alfalfa — 625 mg: Plant-based source of vitamins, minerals, and antioxidants that helps supplement daily micronutrient intake.*
Organic Kale — 2,250 mg: Nutrient-dense leafy green providing vitamins, minerals, and antioxidant plant compounds to support overall health.*
Organic Broccoli — 500 mg: Cruciferous vegetable providing micronutrients and antioxidant-supporting plant compounds, including glucosinolates.*
Organic Spinach — 500 mg: Leafy green providing vitamins, minerals, and antioxidants to support overall nutritional intake.*
Organic Spirulina — 300 mg: Nutrient-rich microalgae providing protein, micronutrients, and the antioxidant compound phycocyanin.*
Organic Chlorella — 300 mg: Chlorophyll-rich microalgae providing vitamins, minerals, and antioxidant plant nutrients.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 scoop daily. Do not exceed the recommended dose.
Timing: Timing is flexible, but it can easily be incorporated into your morning routine.
Directions: Mix 1 scoop with 12 oz of water or your favorite beverage. It can also be added to smoothies, shakes, or juice.
Warnings: Consult a healthcare professional before use if you are pregnant, nursing, under 18, or have a medical condition. Keep out of reach of children. Store in a cool, dry place and do not use if the seal is broken. If you take blood-thinning medication, consult your physician before use due to the vitamin K content.
Strength coach & sports nutrition specialist · About the author
Organic Greens is a solid, no-nonsense option for anyone who knows they don't eat enough vegetables.
What sets it apart from many greens powders is transparency: every ingredient is listed with its exact dose, and the formula sticks to whole-food greens instead of padding the label with dozens of trace-dose extras. USDA Organic certification and third-party testing add confidence for daily use.
The bulk of the formula comes from barley grass, wheat grass, and kale, which together make up most of the scoop and provide a meaningful base of vitamins, minerals, and antioxidants. At 20 calories with 4g of fiber, it's an easy addition to any diet, including keto and vegan plans.*
It should be noted that spirulina and chlorella are included at 300mg each, below the amounts typically used in research, so think of them as a nutritional bonus rather than the main event.
And while I'm generally a fan of green powders, they won't replace whole fruits and vegetables. Use it to fill the gaps, not as a substitute.
Because kale is high in vitamin K, anyone on blood-thinning medication should check with their doctor before adding it to their routine.*
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Supplement Facts
What's in Bucked Up - Organic Greens
- Servings30
- Serving size1 scoop (approx. 9-10.5g)
- Per serving$1.40
Key ingredients
- Organic Barley Grass 2275mg
- Organic Wheat Grass 2250mg
- Organic Kale 2250mg
- Organic Alfalfa 625mg
- Organic Broccoli 500mg
- Organic Spinach 500mg
- Organic Spirulina 300mg
- Organic Chlorella 300mg
Diet & quality
- Vegan
- Vegetarian
- Gluten-Free
- GMO-Free
- USDA Organic
- Organic
- Non-GMO
- Third-Party Tested
- GMP Certified
Allergens: Wheat
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Compare
How Bucked Up - Organic Greens compares
| Product | Servings | Price per serving | Link |
|---|---|---|---|
Bucked Up - Organic GreensYou're viewing | 30 | $1.40 | |
Be Amazing - In Greens | 8 | $3.00 | View Be Amazing - In Greens |
Be Amazing - Super Greens | 25 | $1.40 | View Be Amazing - Super Greens |
Thorne - Daily Greens Plus | 30 | $2.40 | View Thorne - Daily Greens Plus |
Per serving, from the lowest current price. Doses from each product's label.



