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Serious Steel Fitness - 32" Resistance Bands

Serious Steel Fitness - 32" Resistance Bands

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#0 Orange (2-15 lbs)
#1 Purple (5-35 lbs)
#2 Red (10-50 lbs)
#3 Blue (25-80 lbs)
#4 Green (50-120 lbs)
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  • Built for shorter athletes: Designed for lifters under 5 ft 10 in who want tension earlier in the movement and less slack than a 41 in band at the start of a lift.
  • 15-layer natural latex: Made from a single continuous piece of 100 percent natural latex, over 99.9 percent free of soluble latex proteins, for a consistent tension curve.
  • Seven resistance levels: Choose #0 (2-15 lb) through #6 (80-200 lb) or the #0-5 set; each band is 4.5mm thick and 32 in long, sold individually.
  • Ideal for footplates and board systems: The shorter length loads tension earlier for banded deadlifts, squats, and accommodating-resistance work.
  • Not for pull-up training: For assisted pull-ups, dips, and muscle-ups, use the 41 in bands; the 32 in bands are tuned for conditioning and banded lifts.
  • Trusted since 1947: Produced from sustainably farmed Sri Lankan latex by a facility trusted by physical therapists and college strength programs.

Serious Steel 32" Resistance Bands are built for athletes under 5'10" (70") who want an alternative to the longer 41" bands. The shorter length provides tension earlier in the movement, ideal for smaller individuals or anyone who finds too much slack at the start of a lift. These bands are NOT recommended for pull-up training -- use the 41" bands for that.

Specifications:
• Thickness: 4.5mm
• Length: 32 inches
• Material: 15 layers of 100% natural latex, over 99.9% free of soluble proteins (latex allergens)
• Sold individually in 6 resistance levels, plus a #0-5 set
• Colors: Orange (#0), Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5), Yellow (#6)

Single anchor point tensions:
• #0: 2-15 lbs
• #1: 5-35 lbs
• #2: 10-50 lbs
• #3: 25-80 lbs
• #4: 50-120 lbs
• #5: 60-150 lbs
• #6: 80-200 lbs

Q: Who are the 32" bands best for?
A: Athletes under 5'10" (70") and anyone who wants tension earlier in the movement with less slack at the start of a lift.

Q: Can I use these for pull-up assistance?
A: No. The 32" bands are not recommended for pull-up training. Use the 41" bands for assisted pull-ups, dips, and muscle-ups.

Q: What are they best used for?
A: Footplate and board systems, banded deadlifts, banded squats, and accommodating resistance for smaller individuals or those needing earlier tension.

Q: What are they made of?
A: 15 continuous layers of 100% natural latex, over 99.9% free of soluble latex proteins, 4.5mm thick and 32 inches long.

Q: How many resistance levels are there?
A: Seven individual levels from #0 (2-15 lb) to #6 (80-200 lb), plus a #0-5 set.

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  • Earn 40 points for every $1 spent equaling 5% cash back
DESCRIPTION

Serious Steel 32" Resistance Bands are built for athletes under 5'10" (70") who want an alternative to the longer 41" bands. The shorter length provides tension earlier in the movement, ideal for smaller individuals or anyone who finds too much slack at the start of a lift. These bands are NOT recommended for pull-up training -- use the 41" bands for that.

Specifications:
• Thickness: 4.5mm
• Length: 32 inches
• Material: 15 layers of 100% natural latex, over 99.9% free of soluble proteins (latex allergens)
• Sold individually in 6 resistance levels, plus a #0-5 set
• Colors: Orange (#0), Purple (#1), Red (#2), Blue (#3), Green (#4), Black (#5), Yellow (#6)

Single anchor point tensions:
• #0: 2-15 lbs
• #1: 5-35 lbs
• #2: 10-50 lbs
• #3: 25-80 lbs
• #4: 50-120 lbs
• #5: 60-150 lbs
• #6: 80-200 lbs

FAQ

Q: Who are the 32" bands best for?
A: Athletes under 5'10" (70") and anyone who wants tension earlier in the movement with less slack at the start of a lift.

Q: Can I use these for pull-up assistance?
A: No. The 32" bands are not recommended for pull-up training. Use the 41" bands for assisted pull-ups, dips, and muscle-ups.

Q: What are they best used for?
A: Footplate and board systems, banded deadlifts, banded squats, and accommodating resistance for smaller individuals or those needing earlier tension.

Q: What are they made of?
A: 15 continuous layers of 100% natural latex, over 99.9% free of soluble latex proteins, 4.5mm thick and 32 inches long.

Q: How many resistance levels are there?
A: Seven individual levels from #0 (2-15 lb) to #6 (80-200 lb), plus a #0-5 set.

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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Reviews by Living.Fit Customers

Testimonials

great to work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Kevin

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

James

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Bryan Joe

Great, affordable

Quick delivery and lots of great content

Francis

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

Elizabeth

A Great Store to Purchase Gym Gear

Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

Sarah

Smooth transaction

Super smooth transaction, really couldn't ask for more!

Jon

Fast shipping and easy to use

Fast shipping, easy to use website, got me exactly what I needed

Cameron

I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

  • 5 stars: 24 (96%)
  • 4 stars: 1 (4%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
V
Verified Buyer
They are Amazing

They are simply amazing for someone like me, who's 5 foot 5. The quality is much more brilliant than others. My product was lost in transit but was shipped back much quicker as it was insured.

V
Verified Buyer
Perfect

Love the length perfect for my short arms.

V
Verified Buyer
Great

The bands work better for me because they are shorter.

V
Verified Buyer
32 review

Excellent quality. I use the 32s more than the 37 and 41 because they give constant tension on most upper body movements. I'm 6 foot 1 and I use them for chest presses, rows and arm exercises.

V
Verified Buyer
32 is perfect size

Bought a pair and they are perfect. I use them for squats. I am 5 foot 9 and they are the ideal size for me. The 41 was way too big for this application.

V
Verified Buyer
Always quality

Love the various size options.

V
Verified Buyer
Simply Awesome

I give 5 stars, respectful and communicative, you cannot ask for more.

V
Verified Buyer
Great quality

I bought these to use with my X3 bar. I'm 5 foot 7 and they are the perfect length for the chest press and tricep extension.

V
Verified Buyer
Exactly what I needed

Being a smaller guy, the standard 41 X3 band didn't give me enough resistance throughout the full range of motion for the chest press.

V
Verified Buyer
Perfect length

These bands are the perfect length. The 32 inch in my opinion gives users resistance throughout the full range of motion which the 41 bands don't unless you're 6 feet or taller.

V
Verified Buyer
Perfect

Wouldn't change a thing!

V
Verified Buyer
Short but good

32 bands are great for chest presses. Using my homemade X3 bar.

V
Verified Buyer
Exactly as advertised

Not a very exotic product, so not much to say. Fair price, good quality product, prompt shipping!

V
Verified Buyer
Perfect for 5 foot 6 tall

When I first started using resistance bands I was using 41 and not getting enough resistance for my height. I switched to a set of these and the tension I get is incredible. They're absolutely perfect for deadlifts.

V
Verified Buyer
Thumbs up!

So far so good. I selected the mini bands to work my hips and the 32 inch bands I am using to add constant tension to my leg extension. The resistance curve is now superior by a long shot.

V
Verified Buyer

Great Tension and very durable tough bands

V
Verified Buyer

Perfect size very happy. Bit on the pricey side or it would be 5 star

V
Verified Buyer
Perfect for chest press

I use 41 bands for everything. The problem is that I can't really hit chest with them. I combine the 32 with my band bar and it's perfect for chest press.

V
Verified Buyer

Good quality. Maybe too much powder though.

V
Verified Buyer
32 Bands are great!

These bands have been so helpful to have in my home gym and to bring to competitions. I use them both to warm up and to add strength.

V
Verified Buyer
Wrong bands

I accidentally ordered the wrong bands. I wanted 37 bands instead of 32. I talked to Cody who was extremely nice and helpful and said you would be glad to exchange them. Thank you so much for your great customer service.

V
Verified Buyer
Testing my strength

I now have the sets of 41, 37 and 32 inch resistance bands. Being 5 feet 10 inches all work. I visit my children often and have left 37 inch sets there. The bands work great for home and travel.

V
Verified Buyer
37 band set

Excellent bands, perfect length to keep constant tension.

V
Verified Buyer
quality bands

As with all serious steel products, they are solid and of the highest quality. They fit perfectly with certain exercises, Deadlift, curls.

V
Verified Buyer
Great Tension SSF is boss

I bought this band to use for my chest press with a bar. My particular bar has very deep carabiners which adds to the length of the band so I bought this 32-in to solve that problem, and it works perfectly.

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