Metal Plates

Living.Fit's metal plates catalog covers the full Olympic spectrum — rubber-coated iron plates, Micro Gainz fractional plates (0.25 lb to 1.25 lb for true progressive overload on presses), Olympic weight sets, and Texas Star branded plates. Whether you're building a complete set from scratch or adding fractional jumps for presses, the catalog covers it.

Iron plates are the workhorse of strength training — dense, durable, and the standard for dropping heavy loads on platforms.

Metal Plate Guides

• Weight Plates 101: Benefits, Sizes, and Training Tips