Keto Brainz Nootropic Creamer is a 4-ingredient cognitive performance formula designed for addition to coffee, tea, or any hot or cold beverage — zero caffeine, zero sugar, keto-compatible.
• AlphaSize® Alpha-GPC (300mg): the most bioavailable form of choline. GPC (glycerophosphocholine) crosses the blood-brain barrier and is incorporated directly into cell membranes and the acetylcholine pathway. Acetylcholine governs attention, memory consolidation, and working memory. At 300mg, aligned with research dosing. AlphaSize® branded form provides manufacturing quality assurance above generic alpha-GPC.
• Organic Lion's Mane Mushroom fruiting body (500mg): hericenones (from the fruiting body) stimulate NGF; erinacines (from mycelium) also contribute. 500mg of fruiting body per serving. NGF and BDNF support neural health and the structural plasticity that underlies learning and memory. Not a stimulant — builds cumulatively over weeks.
• L-Theanine (250mg): naturally occurring amino acid in tea. Increases inhibitory neurotransmitters (GABA, glycine) and promotes alpha brain wave activity — the mental state of calm, focused attention. Reduces the anxious edge of caffeine without reducing caffeine's wakefulness effects. Functions independently or as a caffeine modulator.
• C8 MCT Oil Powder (8g): NNB C8vantage® form. Caprylic acid (C8) is the shortest-chain MCT and the most ketogenic. The liver converts it to ketones (acetoacetate, beta-hydroxybutyrate) within 30–60 minutes. Ketones are an alternative brain fuel that bypass glucose transport, providing mental energy without blood glucose fluctuation.
Diet: Gluten-Free, Keto-Friendly. Allergens: Tree Nut (coconut). Zero caffeine. Unflavored.
Mix 1 scoop (~16g) into 8–12oz hot or cold beverage. Hot liquids emulsify MCT powder most completely; for cold drinks, stir vigorously or blend.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
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Why is Lion's Mane effective at 500mg and what does "fruiting body" mean?
The two parts of a mushroom are the fruiting body (the visible cap and stem) and the mycelium (the root-like underground network). Fruiting body extracts have higher concentrations of the active compounds hericenones and beta-glucans compared to mycelium-based products, which often contain significant filler substrate. Keto Brainz uses 500mg of organic fruiting body extract, not a mycelium/grain blend. At this dose and extract source, it provides meaningful levels of the neuroactive compounds studied for NGF support.
Can I add this to cold brew or iced coffee?
Yes — L-Theanine and Alpha-GPC dissolve in cold liquids easily. MCT powder emulsifies more completely in hot liquids but will blend adequately in cold coffee with vigorous stirring or by using a shaker bottle. For the cleanest result with cold beverages, add the scoop to the liquid and use a frother or shaker — the shearing action disperses the MCT more completely than a spoon.
Is this appropriate for a non-keto diet?
Yes — "keto" in the name refers to the C8 MCT's ketone-producing mechanism and the zero-carb profile. You do not need to be in ketosis or eating a ketogenic diet to benefit. C8 MCT produces ketones even when carbohydrates are present in the diet. Alpha-GPC, Lion's Mane, and L-Theanine have mechanisms independent of metabolic state. Most Keto Brainz users follow varied diets.
How long before I notice effects from Lion's Mane?
L-Theanine and Alpha-GPC have effects detectable within 30–90 minutes of a dose (particularly when added to caffeinated coffee). Lion's Mane works differently — its NGF-support mechanism is cumulative, with most research showing meaningful effects at 4–12 weeks of consistent daily use. The formula is designed for daily long-term use. Think of Lion's Mane as structural maintenance rather than an acute stimulant.
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DESCRIPTION
Keto Brainz Nootropic Creamer is a 4-ingredient cognitive performance formula designed for addition to coffee, tea, or any hot or cold beverage — zero caffeine, zero sugar, keto-compatible.
• AlphaSize® Alpha-GPC (300mg): the most bioavailable form of choline. GPC (glycerophosphocholine) crosses the blood-brain barrier and is incorporated directly into cell membranes and the acetylcholine pathway. Acetylcholine governs attention, memory consolidation, and working memory. At 300mg, aligned with research dosing. AlphaSize® branded form provides manufacturing quality assurance above generic alpha-GPC.
• Organic Lion's Mane Mushroom fruiting body (500mg): hericenones (from the fruiting body) stimulate NGF; erinacines (from mycelium) also contribute. 500mg of fruiting body per serving. NGF and BDNF support neural health and the structural plasticity that underlies learning and memory. Not a stimulant — builds cumulatively over weeks.
• L-Theanine (250mg): naturally occurring amino acid in tea. Increases inhibitory neurotransmitters (GABA, glycine) and promotes alpha brain wave activity — the mental state of calm, focused attention. Reduces the anxious edge of caffeine without reducing caffeine's wakefulness effects. Functions independently or as a caffeine modulator.
• C8 MCT Oil Powder (8g): NNB C8vantage® form. Caprylic acid (C8) is the shortest-chain MCT and the most ketogenic. The liver converts it to ketones (acetoacetate, beta-hydroxybutyrate) within 30–60 minutes. Ketones are an alternative brain fuel that bypass glucose transport, providing mental energy without blood glucose fluctuation.
Diet: Gluten-Free, Keto-Friendly. Allergens: Tree Nut (coconut). Zero caffeine. Unflavored.
Mix 1 scoop (~16g) into 8–12oz hot or cold beverage. Hot liquids emulsify MCT powder most completely; for cold drinks, stir vigorously or blend.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your doctor to see if this product is right for you.
FAQ
Why is Lion's Mane effective at 500mg and what does "fruiting body" mean?
The two parts of a mushroom are the fruiting body (the visible cap and stem) and the mycelium (the root-like underground network). Fruiting body extracts have higher concentrations of the active compounds hericenones and beta-glucans compared to mycelium-based products, which often contain significant filler substrate. Keto Brainz uses 500mg of organic fruiting body extract, not a mycelium/grain blend. At this dose and extract source, it provides meaningful levels of the neuroactive compounds studied for NGF support.
Can I add this to cold brew or iced coffee?
Yes — L-Theanine and Alpha-GPC dissolve in cold liquids easily. MCT powder emulsifies more completely in hot liquids but will blend adequately in cold coffee with vigorous stirring or by using a shaker bottle. For the cleanest result with cold beverages, add the scoop to the liquid and use a frother or shaker — the shearing action disperses the MCT more completely than a spoon.
Is this appropriate for a non-keto diet?
Yes — "keto" in the name refers to the C8 MCT's ketone-producing mechanism and the zero-carb profile. You do not need to be in ketosis or eating a ketogenic diet to benefit. C8 MCT produces ketones even when carbohydrates are present in the diet. Alpha-GPC, Lion's Mane, and L-Theanine have mechanisms independent of metabolic state. Most Keto Brainz users follow varied diets.
How long before I notice effects from Lion's Mane?
L-Theanine and Alpha-GPC have effects detectable within 30–90 minutes of a dose (particularly when added to caffeinated coffee). Lion's Mane works differently — its NGF-support mechanism is cumulative, with most research showing meaningful effects at 4–12 weeks of consistent daily use. The formula is designed for daily long-term use. Think of Lion's Mane as structural maintenance rather than an acute stimulant.
No FAQs match your search.
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Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
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