View the Supplement Facts label
Ingredients (per 12oz can): Carbonated Water, Natural Flavors, Citric Acid, Natural Caffeine (100mg), L-Leucine, L-Isoleucine, L-Valine, Sucralose, Sodium Benzoate (Preservative), Acesulfame Potassium.
Other Ingredient Information
- Zero sugar and no artificial colors in a crisp, carbonated 12 oz can.
- Available in Strawberry Acai, Lemonade, Mango Dragon Fruit, and Pineapple Mango.
Health Considerations
- Contains 100mg of caffeine per can. Avoid combining with other high-caffeine products and keep your total daily caffeine intake in mind.
- Not recommended for anyone under 18, pregnant or nursing women, or individuals sensitive to caffeine.
Caffeine Anhydrous — 100 mg: Moderate caffeine dose that supports energy, alertness, focus, and mental performance.*
N-Acetyl L-Tyrosine: Bioavailable form of tyrosine included that may support focus and mental performance during demanding conditions.*
L-Theanine: Tea-derived amino acid that may support relaxed focus and complements caffeine-driven alertness.*
Choline Bitartrate: Choline source that may support acetylcholine production, focus, and cognitive function.*
Huperzine A: Supports acetylcholine activity to help maintain memory, focus, and mental sharpness.*
BCAA Blend 2:1:1 (L-Leucine, L-Isoleucine & L-Valine): Branched-chain amino acids included that may support muscle protein synthesis and recovery.*
Beta-Alanine: Helps support muscular endurance and delay fatigue during high-intensity exercise.*
Betaine Anhydrous: Osmolyte included to support cellular hydration, strength, power, and exercise performance.*
Potassium Citrate: Provides potassium to support fluid balance, nerve signaling, and normal muscle contraction.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Start with 1 can to assess your caffeine tolerance.
Timing: Enjoy anytime you want a refreshing energy and focus lift.* Great for work sessions, errands, travel, light gym days, or an afternoon pick-me-up.
Directions: Drink chilled for the best experience.
Warnings: Avoid combining with other high-caffeine products and keep your total daily caffeine intake in mind.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Bucked Up Refresher sits between a traditional energy drink and a sports drink. It’s a low-stim drink with just 100mg of caffeine; enough to feel for the gym but low enough to drink at the beach.
It then has L-Theanine, N-Acetyl L-Tyrosine, Choline, and Huperzine A, a nootropic stack that’s becoming very popular in Bucked Up’s products. This gives it a legitimate focus component rather than relying on caffeine alone.
What pushes it toward being a workout drink is the addition of BCAAs, Beta-Alanine, and Betaine, which add support for training, muscular performance, and hydration.
I see this as a great low-stim energy drink for a workout. Or, if you’re highly active, it also fits well as an energy drink outside the gym when you need light energy with extra performance support.
A Bucked Up Refresher makes a lot of sense as an everyday option that still provides considerably more functionality than caffeine alone.*
What is Bucked Up Refresher, and how is it different from regular Bucked Up Energy?
Why does Bucked Up Refresher contain BCAAs?
Can I drink Bucked Up Refresher before a workout?
Why does Bucked Up Refresher make me tingle?
Does Bucked Up Refresher contain focus ingredients besides caffeine?
Is Bucked Up Refresher sugar-free?
Can I drink more than one Bucked Up Refresher per day?
No FAQs match your search.
Supplement Facts
What's in Bucked Up - Refreshers (2 Cases / 24 Cans)
- Caffeine100 mg
- Servings24
- Serving size1 can (12 fl oz)
- Per serving$2.67
Best for
- Energy
- Recovery
Key ingredients
- Caffeine 100mg
- BCAAs 2:1:1 (L-Leucine, L-Isoleucine, L-Valine)
- L-Theanine
- N-Acetyl L-Tyrosine
Diet & quality
- Gluten-Free
- Sugar-Free
- Keto-Friendly
- Third-Party Tested
- GMP Certified
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Nutrition Facts
Serving Size 1 Can
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Calories | 15 | |
| Total Fat | 0 g | 0% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 0 g |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Includes 0 g Added Sugars | 0% | |
| Protein | 0 g | |
| Calcium | 40 mg | 4% |
| Potassium | 170 mg | 4% |
| Magnesium | 40 mg | 10% |
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, and iron.
‡ The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Carbonated Water, Phosphoric Acid, Natural & Artificial Flavors, BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Beta-Alanine, Citric Acid, Potassium Citrate, Betaine Anhydrous, Sodium Citrate, N-Acetyl-L-Tyrosine, Magnesium Citrate, Choline Bitartrate, Tricalcium Citrate, Malic Acid, Sucralose, Caffeine Anhydrous (100mg), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Huperzine A.
Label shown: Strawberry Acai flavor
Compare
How Bucked Up - Refreshers (2 Cases / 24 Cans) compares
| Product | Caffeine | Size | Price | Link |
|---|---|---|---|---|
 Bucked Up - Refreshers (2 Cases / 24 Cans)You're viewing | 100 mg | 24 servings | $2.67 / serving | |
 Bucked Up - Energy (2 Cases / 24 Cans) | 300 mg | 24 servings | $2.67 / serving | View Bucked Up - Energy (2 Cases / 24 Cans) |
 Bucked Up - Buck Shot | 200 mg | 12 servings | $2.75 / serving | View Bucked Up - Buck Shot |
 Bucked Up - Mini Energy Drink (1 Case/24 Cans) | 100 mg | 24 servings | $2.00 / serving | View Bucked Up - Mini Energy Drink (1 Case/24 Cans) |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
