⭐⭐⭐⭐⭐ 20,000+ Reviews | Free Returns | Expert Service & Support

Squat Harness - Tri-Cones

View More From Squat Harness
Squat Harness - Tri-Cones
Squat Harness - Tri-Cones
Squat Harness - Tri-Cones
Squat Harness - Tri-Cones
Squat Harness - Tri-Cones
Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones
Load image into Gallery viewer, Squat Harness - Tri-Cones

Squat Harness - Tri-Cones

View More From Squat Harness
What Customers Say About Living.Fit
$69.00
Earn rewards — 5% back, 2760 points on this order
Your points stack with every order — redeem across our whole catalog
How rewards work
Includes free access to the Living.Fit Workout App What’s included?
  • 50+ guided follow-along workouts programs
  • Programs for every level, beginner to advanced
  • Workout library, Workout Generator
Explore the app ↗
$69.00
$69.00
Sale Sold out
/
Shipping calculated at checkout.
NOTIFY ME WHEN IN STOCK
Free
Returns
Fast
Shipping
Secure
Checkout
Returns & Exchange Policy
This is a pre order item. We will ship it when it comes in stock.
  • Individual rubber cones with stainless steel hook rings: Unlike a fixed rope attachment, Tri-Cones are two independent pieces that clip separately — use one for unilateral exercises or both together via the Pairing Strap for bilateral movements.
  • Works on cables, resistance bands, and suspension trainers: The hook ring clips to any standard attachment point — move between equipment without any fixed rope or additional hardware.
  • 250 lb per cone, 500 lb combined: Each cone rated to 250 lb individually; use together via the Pairing Strap for 500 lb combined capacity.
  • Rubber construction for comfortable gripping: Softer and more pliable than metal handles — forms slightly around your fingers during gripping exercises for a firm, non-slip, comfortable grip through high-rep sets.

Squat Harness Tri-Cones are individual rubber grip attachments with stainless steel hook rings. Rated 250 lb per cone, 500 lb combined via pairing strap. Compatible with cables, resistance bands, and suspension trainers.

• Material: rubber with stainless steel hook ring
• Load capacity: 250 lb per cone; 500 lb combined with pairing strap
• Compatible: cable machines, resistance bands, suspension trainers
• Movement support: unilateral (one cone) and bilateral (both cones via pairing strap)
• Best for: tricep pushdowns, straight-arm pulldowns, reverse flys, lateral raises

Q: What exercises can I do with Tri-Cones besides tricep extensions?
A: Tri-Cones are surprisingly versatile — straight-arm pulldowns, reverse flys, lateral raises, and any unilateral or bilateral cable movement where you want a rubber cone grip rather than a rope or handle. They work on cables, resistance bands, and suspension trainers.

Q: What makes Tri-Cones different from a standard rope attachment?
A: A standard rope attachment is fixed permanently to both ends. Tri-Cones are individual cones that clip independently to any attachment point — use one cone for unilateral work, or clip two together via the pairing strap for bilateral exercises. You can switch between equipment without any fixed rope.

Q: How do I use them bilaterally if they're two separate pieces?
A: Use the Squat Harness Pairing Strap (sold separately) to connect both cones to a single cable pulley or attachment point. This creates a bilateral grip similar to a rope attachment.

Q: What is the rubber construction for?
A: The rubber provides a softer, more pliable grip than metal handles and forms slightly around your fingers during gripping exercises. Particularly useful for tricep work where a firm but comfortable grip is important through high-rep sets.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

Selected page contains no content. Add content to this page in the page editor.

DESCRIPTION

Squat Harness Tri-Cones are individual rubber grip attachments with stainless steel hook rings. Rated 250 lb per cone, 500 lb combined via pairing strap. Compatible with cables, resistance bands, and suspension trainers.

• Material: rubber with stainless steel hook ring
• Load capacity: 250 lb per cone; 500 lb combined with pairing strap
• Compatible: cable machines, resistance bands, suspension trainers
• Movement support: unilateral (one cone) and bilateral (both cones via pairing strap)
• Best for: tricep pushdowns, straight-arm pulldowns, reverse flys, lateral raises

FAQ

Q: What exercises can I do with Tri-Cones besides tricep extensions?
A: Tri-Cones are surprisingly versatile — straight-arm pulldowns, reverse flys, lateral raises, and any unilateral or bilateral cable movement where you want a rubber cone grip rather than a rope or handle. They work on cables, resistance bands, and suspension trainers.

Q: What makes Tri-Cones different from a standard rope attachment?
A: A standard rope attachment is fixed permanently to both ends. Tri-Cones are individual cones that clip independently to any attachment point — use one cone for unilateral work, or clip two together via the pairing strap for bilateral exercises. You can switch between equipment without any fixed rope.

Q: How do I use them bilaterally if they're two separate pieces?
A: Use the Squat Harness Pairing Strap (sold separately) to connect both cones to a single cable pulley or attachment point. This creates a bilateral grip similar to a rope attachment.

Q: What is the rubber construction for?
A: The rubber provides a softer, more pliable grip than metal handles and forms slightly around your fingers during gripping exercises. Particularly useful for tricep work where a firm but comfortable grip is important through high-rep sets.

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

🛡️ Why Shop Living.Fit?

Trusted by Athletes, Trainers, and Home Gym Owners. Earn Reward Points on All Purchases

Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:

Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.

Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.

Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.

Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.

Join the Living.Fit community and experience the difference.

Reviews by Living.Fit Customers

Testimonials

great to work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Kevin

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

James

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Bryan Joe

Great, affordable

Quick delivery and lots of great content

Francis

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

Elizabeth

A Great Store to Purchase Gym Gear

Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

Sarah

Smooth transaction

Super smooth transaction, really couldn't ask for more!

Jon

Fast shipping and easy to use

Fast shipping, easy to use website, got me exactly what I needed

Cameron

I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

Living.Fit Rewards

Living.Fit Rewards

All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.

  • Earn 40 points for every $1 spent which can be redeemed for discounts on products in this section
Learn More
All Purchases Get Never Ending Free Access to Our Workout App

All Purchases Get Never Ending Free Access to Our Workout App

Our programs are always growing and currently include customizable workouts:

  • Dumbbells
  • Bodyweight
  • Resistance Bands
  • Kettlebells
  • Barbells
  • Battle Ropes
  • Slam Balls
  • Workouts for Traveling

Access included in post purchase email.

Here is what one costumer said abut our app, "... I also really appreciate that you get access to their app completely free with your purchase, they're not trying to sell you on some BS upgrade, you don't see that kind of integrity from online shops these days! Thanks guys"

As Seen In

  • living fit brands logos
  • living fit brands logos
  • living fit brands logos
  • living fit brands logos