Barbells

153 products

Build raw strength and power with barbells designed to perform. Our Barbells collection includes training bars, Olympic bars, and specialty options to help you crush lifts, improve technique, and push progress whether in a home gym or commercial space.

Round out your setup with supportive weight benches, protect your floors with gym flooring, and add intensity with bumper plates. Keep grip reliable with chalk and support your lifts with weight belts.

Want programming, form tips, and new training ideas? Check out our dedicated Barbells Blog, explore structured workouts, and dive deeper into expert coaching on the Living.Fit Barbells Blog.

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Goes Well With
Valor Fitness - Competition Rubber Bumper Plates (LB) Valor Fitness - Competition Rubber Bumper Plates (LB)
from $81.97
from $81.97
$109.00
Color-coded 10–55 lb plates: Provide quick weight ID and train Olympic lifts to build legs, back, and core in home, light-commercial, or box gyms. Heavy-duty synthetic rubber: Several inches ove...
XMARK - Commercial Black Bumper Plates (LB) XMARK - Commercial Black Bumper Plates (LB)
from $79.00
from $79.00
Durable bumper plates: Withstand hard drops to keep barbells and floors safe during deadlifts, cleans, and snatches. Proprietary rubber blend: Provide odor-free training, resist wear, and delive...
XMARK - Competition Training Bumper Plate Pairs (KG) XMARK - Competition Training Bumper Plate Pairs (KG)
from $259.00
from $259.00
Competition-spec calibration: Ensure precise, consistent lifts and perform to program targets every session. Precise weight consistency: Deliver accurate kg loading to improve progression and tr...
Valor Fitness - Competition Urethane Bumper Plates (KG) Valor Fitness - Competition Urethane Bumper Plates (KG)
from $115.00
from $115.00
$0.00
Polyurethane construction: Withstand frequent sessions and deliver longevity as you train legs, back, and core. 2 in bar opening: Reduce bar friction to move faster between sets as you train leg...
XMARK - Tri-Grip Olympic Weight Plates and Olympic Barbell Sets XMARK - Tri-Grip Olympic Weight Plates and Olympic Barbell Sets
from $609.00
from $609.00
Select a bar and weight set: Set up targeted loads to train legs, back, chest, shoulders, and core. 155 lb set (2) 45 lb, (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Provide progressive loading to train le...
Element 26 - Barbelts Element 26 - Barbelts
$34.97
$34.97
$49.99
Patent-pending self-locking system: Set up the bar at any height in seconds to train safely and improve pull-up, muscle-up, and core progressions. Secure rack lock: Expand exercise options to pe...
Valor Fitness - Multi Grip Swiss Bar Valor Fitness - Multi Grip Swiss Bar
$199.00
$199.00
$0.00
12-gauge steel frame: Withstand heavy bench, row, and curl sets for chest, back, and biceps as grooved sleeves keep plates steady Six grip options: Improve shoulder comfort and target chest, tri...
Synergee - Hex Trap Bar Synergee - Hex Trap Bar
from $69.95
from $69.95
$69.95
Hexagonal frame with neutral grip: Keep weight centered to support your back and target quads during pulls 25 kg bar with rotating, raised and standard-height handles: Provide grip choices to pe...
Barbell Collar Barbell Collar living Fit
$19.99
$19.99
High-strength plastic and nylon with rubber inserts: Ensure a secure grip and improve bar stability during sets. Quick-release snap lock: Provide one-hand removal to keep transitions fast and ke...
SMAI - Barbell Shoulder Pad SMAI - Barbell Shoulder Pad
$19.95
$19.95
$19.95
High-density XPE foam: Provide neck and shoulder relief to train legs and back during heavy barbell squats. Nylon upholstery: Resist wear and keep an anti-slip, quick-drying surface to improve g...
XMARK - Tri-Grip Olympic Weight Plates and Curl Barbell Sets XMARK - Tri-Grip Olympic Weight Plates and Curl Barbell Sets
from $259.00
from $259.00
Customizable set builder: Provide home gym options to target biceps and build strength with your preferred curl bar. TRI GRIP weight plates: Improve handling and set up as you target biceps, and...
Solid Bar Fitness - Men's Contender Series Olympic Barbell - Black Solid Bar Fitness - Men's Contender Series Olympic Barbell - Black
from $305.00
from $305.00
44 lb men’s Olympic bar: Train legs, chest, back, and core with squats, presses, and pulls. 28.5 mm shaft diameter: Provide a secure grip to perform cleans, snatches, and presses with improved c...
SFE - Chromed Triceps Press Bar SFE - Chromed Triceps Press Bar
$22.99
$22.99
$39.99
14 in chromed triceps press-down bar: Provide precise control to target triceps during press-downs. Knurled grips: Ensure a secure hold to keep hands from slipping and improve control on every re...
XMARK - Chisel Olympic EZ Curl Barbell, 47 inches
$89.00
$89.00
Curved EZ curl design: Ensure neutral wrists to target biceps and triceps and improve comfort. 400 lb capacity: Withstand progressive loading to build biceps and triceps strength through heavy s...
GoFit - Olympic barbell pad GoFit - Olympic barbell pad
$21.99
$21.99
15 mm high-density foam: Provide neck, shoulder, and hip cushioning to improve form on squats, lunges, and hip thrusts. 15 in length, 3 in width: Deliver compact coverage that supports upper bac...
Synergee - Technique Barbell Synergee - Technique Barbell
+3
+2
+1
from $169.95
from $169.95
$169.95
15 lb aluminum technique bar: Provide a lighter start, 20 to 30 lb under standard, to train legs, back, and shoulders 28 mm shaft with dual knurl and bushings: Deliver barbell cues to perform cle...
SMAI - 210lb Weight Lifting Package with Barbell SMAI - 210lb Weight Lifting Package with Barbell
from $609.00
from $609.00
$643.85
210 lb HD bumper plate set: Includes pairs 25 lb, 35 lb, 45 lb to build legs, back, and core with squats, pulls, and presses. 15 kg or 20 kg Olympic barbell: Provide the right load to train tech...
SFE - Landmine Handle SFE - Landmine Handle
$10.00
$10.00
$75.00
Ergonomic grip: Provide a secure hold for rows, presses, and twists to target back, shoulders, arms, and core. Heavy-duty construction: Withstand daily training in home or commercial gyms and del...
SFE - 2 SFE - 2
$4.99
$4.99
$9.99
2" Olympic fit: Keep plates secure on standard bars for squats, deadlifts, and bench to train legs, back, chest. Heavy-duty steel: Ensure a firm grip on 2" sleeves to keep plates from shifting a...
SFE - 7 Ft Olympic Barbell (New) SFE - 7 Ft Olympic Barbell (New)
$149.00
$149.00
$299.00
7ft Olympic barbell with 1000 lb capacity: Withstand heavy workloads to build strength in legs, back, and core. Polished steel sleeves: Swivel to reduce wrist pressure and ensure long-lasting per...
XMARK - Chisel Olympic Weight Plates and Curl Barbell Sets XMARK - Chisel Olympic Weight Plates and Curl Barbell Sets
from $259.00
from $259.00
65–115 lb plate range: Provide scalable training and progressive overload for arms from beginner to advanced. 65 lb set - (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Train foundational curls and improve ar...
XMARK - Blacksmith EZ Curl Bar, Fits Olympic Weight Plates
$96.00
$96.00
html 28 mm EZ curl bar: Target biceps at different angles and improve intensity with alternating hand positions. 400 lb capacity: Withstand heavy sets and provide room to progress as you train c...
SFE - T-bar / Portable Landmine Attachment (New) SFE - T-bar / Portable Landmine Attachment (New)
$15.00
$15.00
$49.99
Heavy-duty steel construction: Withstand hard training and provide reliable stability through daily sessions in gym or home. Portable, compact design: Move between home and gym and set up to trai...
SFE - 4 Ft Olympic Bar (New)
$99.00
$99.00
$149.00
4 ft (48 in) length: Set up a compact home station to train arms, shoulders, and core with controlled form. 300 lb capacity: Withstand demanding sets to build strength in legs, back, and chest a...
SMAI - 140lb Weight Lifting Package with Barbell SMAI - 140lb Weight Lifting Package with Barbell
from $534.00
from $534.00
$563.85
140 lb HD bumper set: Provide a versatile load range to train legs, back, and core across squats, pulls, and presses. 10 lb, 25 lb, 35 lb pairs: Expand progression and provide incremental jumps ...
SMAI - Iwf Olympic Barbell (Bearing) - 15kg SMAI - Iwf Olympic Barbell (Bearing) - 15kg
$279.00
$279.00
$279.00
25 mm shaft diameter: Provide a secure grip for smaller hands to improve control during snatch and clean and jerk. 6.6 ft bar length: Ensure competition sizing for women to perform consistent te...
XMARK - EZ Curl Bar 28 mm Grip – Fits Olympic Weights
$98.00
$98.00
28 mm EZ curl shaft: Improve wrist comfort and support grip changes to target biceps and forearms. 400 lb capacity: Withstand progressive loading to build stronger biceps and forearms through he...
XMARK - Olympic Barbell Collars, Quick Release & Aluminum XMARK - Olympic Barbell Collars, Quick Release & Aluminum
$32.00
$32.00
2 inch Olympic collars: Keep 2 inch plates secure on Olympic bars to support squats, deadlifts, and presses. Quick-release lock: Change plates in a few seconds to keep rest times short and traini...
SMAI - Open Hex Trap Bar with Rotating Handles - 3 Grip Sizes SMAI - Open Hex Trap Bar with Rotating Handles - 3 Grip Sizes
$399.00
$399.00
$399.00
Rotating handle with 25mm, 38mm, 50mm grips: Deliver a smoother, more natural lift and scalable grip strength challenges for forearms. Open-front design: Expand your range of motion, supporting d...
XMARK - Olympic Hex Trap / Shrug Barbell
$299.00
$299.00
Revolving Tri-Grip Handles: Select 30 mm, 38 mm, or 45 mm knurled grips to target back, legs, and traps on deadlifts, squats, and shrugs. Elevated Olympic Sleeves: Raised 2 in stainless steel Ol...
SMAI - Landmine with Handles SMAI - Landmine with Handles
$129.00
$129.00
$129.00
1.5 ft × 1.3 ft base: Set up in compact gyms and keep space clear while you train rows, presses, and rotations. 17 kg base (37 lb): Ensure stability during dynamic presses and rows and keep the ...
XMARK - Blacksmith: 7ft Olympic Barbell XMARK - Blacksmith: 7ft Olympic Barbell
$172.00
$172.00
Ideal Whip for Performance: Deliver responsive rebound for weightlifting, cross-training, and HIIT to train leg and hip power. Durable Construction: 45# carbon steel construction to withstand da...
XMARK - Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote XMARK - Catahoula IWF Men’s Training Bar, 190,000 PSI, 28mm Grip, US Cerakote
+5
+4
+3
+2
+1
from $259.00
from $259.00
190,000 PSI: Withstand high-volume training and provide lasting straightness for heavy cleans, squats, and pulls. Volcano Knurling: Provide a secure, balanced grip to train pulls, presses, and s...
SFE - Olympic 60 SFE - Olympic 60
$99.00
$99.00
$299.00
60 in compact frame: Provide space-saving deadlifts in home gyms as you train legs, glutes, and back. Hex frame design: Ensure centered load to improve form and target legs and glutes while you ...
SFE - Barbell Squat Pad (New) SFE - Barbell Squat Pad (New)
$14.99
$14.99
$19.95
High-density foam cushioning: Provide neck, shoulder, and hip relief to train legs and glutes during squats, lunges, and hip thrusts Ergonomic contoured shape: Ensure even bar pressure and keep ...
XMARK - Crowbar EZ Curl Barbell, Fits Olympic Plates XMARK - Crowbar EZ Curl Barbell, Fits Olympic Plates
$102.00
$102.00
EZ curl design: Target biceps and forearms with a natural grip to improve wrist comfort and perform strict curls. 400 lb capacity: Withstand progressive loading to build arm strength and support...
XMARK - Steel Magnolia, IWF Women’s Training Bar 190,000 PSI, 15kg US Cerakote XMARK - Steel Magnolia, IWF Women’s Training Bar 190,000 PSI, 15kg US Cerakote
+4
+3
+2
+1
from $239.00
from $239.00
190,000 PSI: Withstand heavy squats, pulls, and presses to strengthen legs, back, and shoulders for long-term training cycles. Eight Needle Bearings: Provide smooth rotation to perform snatches a...
Solid Bar Fitness - Women's Contender Series Olympic Barbell - Black Solid Bar Fitness - Women's Contender Series Olympic Barbell - Black
+2
+1
from $290.00
from $290.00
33 lb weight: Train Olympic lifts and accessory work to build legs, back, and core with manageable loading. 25 mm Cerakote shaft: Improve grip and resist corrosion to perform cleans and presses ...
BC Strength - Bar BC Strength - Bar
$299.00
$299.00
20 kg, 86.5 in, 28.5 mm bar: Perform squats, deadlifts, presses, and pulls across your training. 2,000 lb tested, 190,000 psi tensile: Withstand heavy training and support progression in squats ...
XMARK - Lumberjack7ft Olympic Beginner Bar
$172.00
$172.00
7 ft, 20 kg Olympic bar: Train bench, squat, and deadlift in standard racks and platforms safely Black manganese phosphate shaft: Resist corrosion and keep a secure grip for daily training Rota...
Synergee - Portable Deadlifting Jack Synergee - Portable Deadlifting Jack
$24.95
$24.95
$24.95
400 lb capacity: Withstand heavy plate changes to support deadlift, clean, and hip thrust training. 19.25 in height: Provide ample lift to move plates on and off while keeping your back and big ...
Solid Bar Fitness - Marrs-Bar 2.0 Solid Bar Fitness - Marrs-Bar 2.0
$635.00
$635.00
Snap on pad: Provide added comfort during training and improve set up for home gyms and daily sessions alike. Lighter than original: Move the bar with confidence and support smaller athletes acr...
Homegrown Lifting - T-Bar Row/Landmine Platform Homegrown Lifting - T-Bar Row/Landmine Platform
$105.00
$105.00
360-degree range of motion: Perform landmine presses, rows, and rotations to train back, shoulders, and core. Powder-coated steel construction: Withstand intense training and resist wear to ensu...
Solid Bar Fitness - Mega Hex Bar
$300.00
$300.00
1,200 lb capacity: Withstand heavy pulls to build legs, glutes, and back during max-effort training. Neutral high and low handles: Improve form and provide comfort to back and legs during heavy l...

Building strength at home or in the gym? Dive into these barbell guides for clear steps, smart progressions, and form cues you can use today.

Barbells

Barbells, the iconic symbol of strength training, have been a cornerstone of fitness for generations. These versatile and effective pieces of equipment offer a multitude of benefits, from building muscle and increasing strength to improving balance and enhancing overall fitness. In this comprehensive guide, we will delve deep into the world of barbells, exploring their history, types, benefits, and how to choose the right one for your fitness goals.

Ready to start your resistance band journey? Check out our selection of the best resistance bands, suitable for all fitness levels and goals. Shop Now to find the perfect bands for your workout routine.

A Brief History of Barbells

Barbells, the iconic symbol of strength training, have been a cornerstone of fitness for generations. These versatile and effective pieces of equipment offer a multitude of benefits, from building muscle and increasing strength to improving balance and enhancing overall fitness. In this comprehensive guide, we will delve deep into the world of barbells, exploring their history, types, benefits, and how to choose the right one for your fitness goals.

Types of Barbells

Types of Barbells

Barbells come in a variety of types, each designed for specific fitness goals and preferences. Here are some common types:

Olympic Barbells

Olympic barbells are the gold standard for weightlifting competitions. They are 7 feet long and weigh 45 pounds (20.4 kg) for men and 33 pounds (15 kg) for women. These barbells are designed for powerlifting and Olympic weightlifting exercises, with a standardized diameter and rotating sleeves for smooth spins during lifts.

Standard Barbells

Standard barbells are shorter and lighter than Olympic barbells. They are typically 5-6 feet long and can weigh anywhere from 15 to 35 pounds. These barbells are suitable for general strength training and home gyms.

Specialty Barbells

Specialty barbells cater to specific training needs. For example, the EZ curl bar is designed to reduce stress on the wrists during bicep curls, while the trap bar allows for unique exercises like deadlifts without placing excessive strain on the lower back.

Benefits of Using Barbells

Barbells are highly effective for building muscle and increasing overall strength. Compound exercises like squats, deadlifts, and bench presses engage multiple muscle groups simultaneously, leading to substantial gains.

Building Muscle and Strength

Barbells are highly effective for building muscle and increasing overall strength. Compound exercises like squats, deadlifts, and bench presses engage multiple muscle groups simultaneously, leading to substantial gains.

Functional Strength

Barbell exercises mimic real-life movements, helping improve functional strength and performance in everyday activities.

Versatility

With a barbell, you can perform an endless variety of exercises to target different muscle groups. From classic lifts like the bench press to more dynamic movements like the clean and jerk, barbells offer endless workout possibilities.

Progressive Overload

Barbells make it easy to progressively increase the weight you lift, allowing you to continually challenge and push your limits for ongoing growth.

Improved Stability and Balance

Barbell exercises require core stabilization and balance, contributing to improved posture and overall stability.

Thing to Consider While Choosing the Right Barbell

Thing to Consider While Choosing the Right Barbell

Weight Capacity

Select a barbell with a weight capacity that accommodates your lifting goals. Olympic barbells typically have higher weight capacities, making them suitable for powerlifting and serious weightlifters.

Barbell Diameter

Consider the diameter of the barbell. Olympic barbells have a standardized 28mm diameter for men and 25mm for women. Standard barbells may vary, so choose one that feels comfortable in your hands.

Knurling

Check the barbell's knurling, which refers to the textured grip pattern on the bar. Some prefer aggressive knurling for a firmer grip, while others prefer a smoother grip. It's a matter of personal preference.

Sleeve Rotation

For Olympic lifts, a barbell with rotating sleeves is essential to reduce wrist strain and enable smoother lifts.

Where to Buy Quality Barbells?

When it comes to purchasing high-quality barbells, "Living Fit" is your ultimate destination. They offer a selection of top-notch barbells, including the following:

SoftBell Cardio Barbell Weight Set

Barbell Collar

Cerakote Barbell

"Living Fit" is renowned for its commitment to providing fitness enthusiasts with durable and reliable equipment, ensuring you can embark on your fitness journey with confidence.

Barbells are timeless tools for building strength, muscle, and overall fitness. Their versatility, effectiveness, and ability to cater to various fitness goals make them a must-have in any gym or home workout space. When choosing a barbell, consider factors like weight capacity, diameter, knurling, and sleeve rotation to find the perfect fit for your needs. With high-quality options available at "Living Fit," you can kickstart your fitness journey and reach new heights of strength and performance with confidence. Don't miss the opportunity to enhance your workouts with the SoftBell Cardio Barbell Weight Set, Barbell Collar, and Cerakote Barbell, all conveniently available at "Living Fit."