View the Supplement Facts label
Ingredients (Kettle Corn): Popcorn, Coconut Oil, Milk Protein Isolate, Sugar (Sugar, Cornstarch), Salt. Ingredients vary by flavor.
Contains Milk. Some flavors contain Soy. Manufactured in a facility that also produces products containing gluten, peanuts, tree nuts, and soy.
300 calories per full bag (2 servings). 12g protein. 1g added sugar per serving (2g per bag) in Kettle Corn; other flavors 0g added sugar. Third-party tested. Distributed by DAS Labs LLC.
Other Ingredient Information
- Real whole-grain popcorn coated with milk protein isolate.
- Each 2 oz bag is 2 servings, with 12g of protein and 300 calories per bag.
Allergens & Health Considerations
- Contains milk. Some flavors contain soy.
- Made in a facility that also produces products containing gluten, peanuts, tree nuts, and soy. Check the package label for current allergen information.
Protein — 6 g: Milk protein isolate provides a concentrated source of complete dairy protein to support daily protein intake.
Popcorn: Whole-grain base that gives the snack its light, crunchy texture.
Coconut Oil: Provides richness and helps create the crisp texture, contributing 9 g of total fat per serving.
Sugar — 3 Flavors: 0g total / Kettle Corn: 4 g total (1 g added): Three flavors have zero sugar while Kettle Corn adds 4g for sweetness while keeping added sugar relatively low.
Sodium — 70 mg: Provides a small amount of sodium while helping balance the flavor.
Serving Size: One 2 oz bag contains 12 g of protein and 300 calories. The bag contains 2 servings if you're splitting it.
When To Enjoy: Anytime you want a convenient, protein-packed snack between meals or on the go.
Directions: Ready to eat straight from the bag. Toss one in your gym bag, desk drawer, or anywhere you want an easy snack option.
Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · About the author
Protein Popcorn is one of those products I like because it solves a practical problem: sometimes you want an actual snack, not another shake or protein bar. Each 2 oz bag gives you 12g of protein from milk protein isolate while still eating like regular, flavor-coated popcorn.
At 300 calories for the entire bag, I wouldn't consider it an especially low-calorie protein snack. So, if you’re looking for a legitimate low-calorie, high-protein food, this isn’t it. Nothing beats a classic protein shake.
However, if you’re looking for a snack you’d probably eat anyway and want to get some extra protein into your day and not feel guilty, Protein Popcorn makes a lot more sense. You still get the experience of eating flavored popcorn, but with 12g of protein per bag.
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Supplement Facts
What's in Bucked Up - Protein Popcorn
- Protein6 g
- Servings2
- Serving size1/2 bag (30g)
- Per serving$3.00
Key ingredients
- Milk Protein Isolate 12g
Diet & quality
- Third-Party Tested
Allergens: Milk, Coconut
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
