View the Supplement Facts label
Serving Size: 1 Scoop | Servings Per Container: 30
Total Carbohydrates - 1g (0% DV)
- Total Sugars - <1g
- Sodium - 80mg (4% DV)
- Calcium (as Di-Calcium Phosphate) - 75mg (6% DV)
- Potassium (as Potassium Citrate) - 66mg (2% DV)
- Magnesium (as Di-Magnesium Phosphate) - 40mg (10% DV)
- Leucine - 3,000mg
- Isoleucine - 1,500mg
- Valine - 1,500mg
- Coconut Water - 500mg
- Himalayan Rock Salt (with Trace Minerals) - 200mg
Other Ingredients (Peach Ring): Natural & Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Beta Carotene (for color), Beet Root (for color). Colors may vary by flavor.
Other Ingredient Information
- Sweetened with sucralose, with natural and artificial flavors. Silicon dioxide keeps the powder free-flowing.
- Plant-based BCAAs with less than 1g of sugar per scoop. Stimulant-free, made in a GMP-certified facility. 30 servings.
Health Considerations
- Intended for adults 18 and older.
- Consult a healthcare professional before use if you are pregnant, nursing, or taking prescription or over-the-counter medications.
L-Leucine — 3,000 mg: Primary BCAA involved in stimulating muscle protein synthesis and supporting muscle growth and recovery.*
L-Isoleucine — 1,500 mg: Essential BCAA that supports muscle recovery, protein synthesis, and glucose utilization during exercise.*
L-Valine — 1,500 mg: Essential BCAA that supports muscle recovery and provides an additional energy source during exercise.*
Coconut Water — 500 mg: Naturally provides electrolytes to support hydration and fluid balance during training.*
Himalayan Rock Salt with Trace Minerals — 200 mg: Provides sodium and trace minerals to support hydration, electrolyte balance, and normal muscle function.*
Magnesium (as Dimagnesium Phosphate) — 40 mg: Essential mineral that supports normal muscle contraction, nerve function, and electrolyte balance.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 scoop per serving. Do not exceed the recommended serving size.
Timing: Take before, during, or after physical activity. It can also be sipped throughout the day or taken about 1 hour before bed.
Directions: Mix 1 scoop with water to taste. Around 16 oz provides good mixing, or use up to 20 oz for a lighter flavor.
Warnings: Intended for adults 18 and older. Consult a healthcare professional before use if you are pregnant, nursing, or taking prescription or over-the-counter medications. Discontinue use if you experience an adverse reaction. Keep out of reach of children.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Original BCAA 2:1:1 is a solid choice if you want something to sip during training that will actually support muscle growth. You get a considerable dose of 6g of BCAAs with a 2:1:1 profile.
This means you get 3g of leucine, the amount that generally falls around the dose shown to maximally stimulate muscle protein synthesis in younger adults when sufficient essential amino acids are available.
I also like that it isn't just an amino acid formula. You get coconut water powder, Himalayan salt, and magnesium that add hydration and electrolyte support, making it particularly useful during longer or sweatier training sessions.
What I like most is how simple the formula is. Everything has a purpose: there are no stimulants or calories, and less than 1g of sugar. It's easy to stack when you already use a caffeinated pre-workout and don't need anything else added to the mix. Or, use as a stand-alone to combine amino acid and hydration support in one intra-workout drink.*
Are BCAAs worth taking if I already get enough protein?
What does the 2:1:1 BCAA ratio mean?
Can Bucked Up Original BCAA help with workout recovery?
Why are electrolytes added to a BCAA supplement?
Can I use Original BCAA during fasted training?
Can I stack Original BCAA with creatine or pre-workout?
Is Original BCAA low in sugar, calorie-free, plant-based, and keto-friendly?
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Supplement Facts
What's in Bucked Up - Original BCAA 2:1:1
- Servings30
- Serving size1 scoop
- Per serving$1.23
Best for
- Recovery
- Muscle Growth
Key ingredients
- Leucine
- Isoleucine
- Valine
- Coconut Water
- Himalayan Salt
Diet & quality
- Gluten-Free
- Vegan
- Vegetarian
- Keto-Friendly
- Paleo-Friendly
- USA-Made
- GMP Certified
Allergens: Coconut
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Scoop (10.9 g)
Servings Per Container 30
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Total Carbohydrates | 1g | 0% |
| Total Sugars | <1g | * |
| Sodium | 80mg | 4% |
| Calcium (as Di-Calcium Phosphate) | 75mg | 6% |
| Potassium (as Potassium Citrate) | 66mg | 2% |
| Magnesium (as Di-Magnesium Phosphate) | 40mg | 10% |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Leucine | 3,000mg | * |
| Isoleucine | 1,500mg | * |
| Valine | 1,500mg | * |
| Coconut Water | 500mg | * |
| Himalayan Rock Salt — with Trace Minerals | 200mg | * |
* Daily Value not established
† Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: Malic Acid, Natural & Artificial Flavors, Citric Acid, Sucralose, Silicon Dioxide, Beet Root Powder (for color).
Compare
How Bucked Up - Original BCAA 2:1:1 compares
| Product | Size | Price | Link |
|---|---|---|---|
 Bucked Up - Original BCAA 2:1:1You're viewing | 30 servings | $1.23 / serving | |
 Thorne - Amino Complex | 30 servings | $1.73 / serving | View Thorne - Amino Complex |
 Amino Complex - Travel Packs - Lemon | 30 servings | $1.87 / serving | View Amino Complex - Travel Packs - Lemon |
 Klean Athlete - Klean BCAA + PEAK ATP® | 30 servings | $2.07 / serving | View Klean Athlete - Klean BCAA + PEAK ATP® |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
