View the Supplement Facts label
Per serving (about 2 heaping scoops, 122g). About 19 servings per container.
505 calories, 14g total fat (3.5g saturated fat, 0g trans fat), 230mg cholesterol, 630mg sodium, 49g total carbohydrate (4g dietary fiber, 14g total sugars, 12g added sugars), 46g protein. Vitamin D 1mcg, Calcium 130mg, Iron 8.4mg, Potassium 550mg.
Animal Meal Protein Blend: Pea protein isolate, instant egg white powder, dried whole egg protein, beef protein isolate.
Animal Meal Carb Blend: Sweet potato powder, pea starch, tapioca dextrose, rolled oats.
Other ingredients (Chocolate): Olive oil powder, cocoa, natural flavors, silica, sea salt, monk fruit extract, steviol glycosides (stevia).
No artificial colors, flavors, sweeteners, or preservatives.
Contains egg and wheat. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Animal Meal Protein Blend — 46 g Protein: Pea Protein Isolate / Instant Egg White Powder / Dried Whole Egg Protein / Beef Protein Isolate. Combines plant-based, egg, and beef protein sources to provide essential amino acids that support muscle growth, recovery, and maintenance. Delivers 46 grams of protein per serving to help meet daily protein requirements.*
Animal Meal Carb Blend — 49 g Total Carbohydrates: Sweet Potato Powder / Pea Starch / Tapioca Dextrose / Rolled Oats. Combines multiple carbohydrate sources to provide energy for training, recovery, and daily activity. Supplies carbohydrates to help replenish muscle glycogen and support overall calorie intake.*
Olive Oil Powder: Provides a source of dietary fat to support energy intake, essential cellular functions, and the absorption of fat-soluble vitamins.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dose: Approximately 2 heaping scoops per serving, providing 46 g of protein. Animal recommends 1–2 servings daily.
Timing: Anytime throughout the day as a meal replacement, between meals for additional calories, or after workouts to support recovery.
How To Take: Mix approximately 2 heaping scoops with 12–16 oz of water, milk alternative, or your preferred beverage. Blend or shake thoroughly in a shaker bottle until smooth.
Warnings: Contains egg and wheat. Dairy-free and lactose-free, but not suitable for individuals with egg or wheat allergies. Consult a healthcare professional before use if pregnant, nursing, managing a medical condition, or following a medically restricted diet. Check the specific flavor label for additional allergens.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Animal Meal is a well-designed meal replacement that provides 46 g of protein per serving from beef, egg, and pea protein. Unlike typical protein powders, it also supplies carbohydrates from sweet potatoes, oats, and cassava, along with fats from olive oil. This creates a more balanced macronutrient profile suitable for replacing a meal or increasing daily calorie intake.
I particularly like the dairy-free formula and absence of artificial sweeteners, colors, and preservatives.
The main drawback is that it doesn't provide the variety of vitamins, minerals, and fiber you'd get from a balanced whole-food meal. Despite some suggestions of it being a meal replacement, Animal Meal doesn't appear to provide the comprehensive vitamin and mineral profile I'd expect from a nutritionally complete formula.
It does seem to provide some vitamins and minerals and is useful for increasing calorie and protein intake. However, I'd consider it more of a convenient macronutrient supplement than a complete substitute for a balanced meal.
Overall, it's a practical option for busy individuals and athletes struggling to meet their calorie needs.
Type of Supplement: Meal Replacement
Number of Servings: About 19
Primary Ingredients: 46g protein from beef, egg, and pea; sweet potato, oats, olive oil
What's It For: A whole-food meal on the go or extra calories for gaining weight
Who Should Use: Busy athletes and hard gainers, including those avoiding dairy
Best To Stack With: Animal Pak, Animal Micronized Creatine
What type of protein is in Animal Meal?
Can Animal Meal help you gain weight and build muscle?
Is Animal Meal dairy-free and lactose-free?
Is Animal Meal a complete meal replacement?
Does Animal Meal cause bloating or digestive discomfort?
Why does the taste of Animal Meal vary?
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Supplement Facts
What's in Animal Meal
- Protein46 g
- Servings19
- Serving size2 heaping scoops (122g)
- Per serving$4.47
Best for
- Muscle Growth
- Recovery
Who should use it: Busy athletes and hard gainers, including those avoiding dairy
Key ingredients
- Beef Protein
- Egg White Protein
- Pea Protein
Diet & quality
- Dairy-Free
- USA-Made
- GMP Certified
- Third-Party Tested
Allergens: Egg, Wheat
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Nutrition Facts
Serving Size ~2 Heaping Scoops (122g)
Servings Per Container ~19
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Calories | 505 | |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.5g | 17% |
| Trans Fat | 0g | |
| Cholesterol | 230mg | 77% |
| Sodium | 630mg | 27% |
| Total Carbohydrate | 49g | 18% |
| Dietary Fiber | 4g | 14% |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Total Sugars | 14g | |
| Includes 12g Added Sugars | 24% | |
| Protein | 46g | 92% |
| Vitamin D | 1mcg | 5% |
| Calcium | 130mg | 10% |
| Iron | 8.4mg | 47% |
| Potassium | 550mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Animal Meal Protein Blend (pea protein isolate, instant egg white powder, dried whole egg protein, beef protein isolate), Animal Meal Carb Blend (sweet potato powder, pea starch, tapioca dextrose, rolled oats), olive oil powder, cocoa, natural flavors, silica, sea salt, monk fruit extract, steviol glycosides (stevia). Contains: Egg & Wheat.
Label shown: 5 lb Chocolate
Compare
How Animal Meal compares
| Product | Protein | Size | Price | Link |
|---|---|---|---|---|
 Animal MealYou're viewing | 46 g | 19 servings | $4.47 / serving | |
 Within You - Total Carnivore Protein | — | 30 servings | $2.50 / serving | View Within You - Total Carnivore Protein |
 Within You - Original Steak Shake | 27 g | 30 servings | $2.30 / serving | View Within You - Original Steak Shake |
 Within You - Unflavored Total Carnivore Protein | 17 g | 30 servings | $2.50 / serving | View Within You - Unflavored Total Carnivore Protein |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
