Using your workouts: logging, audio, list view and more
The short version
- Logging: log each set and tap Next, or play the whole workout and log at the end.
- Audio: turn coaching tips, countdowns and announcements on or off.
- List view: go through movements at your own pace without video.
- Full screen in the app: choose Automatic logging, and make sure you're not in list view.
- Favorites: save any workout for quick access.
Movement library
Each workout has a movement library with tips. During a workout, tap the movement name to see how to do it.
Workout Generator (Full Access members)
Choose time, equipment and goal for a new workout. If it won't generate one, remove the Focus Area. It needs a good internet connection.
Watch on a TV
Connect your phone or computer to the TV, then use full screen.
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